Calories in 1 cup (227 g) Maryland Crab & Corn Chowder?

1 cup (227 g) Maryland Crab & Corn Chowder is 200 calories.

Looking for a delicious and satisfying meal that's easy to prepare? Look no further than 1 cup (227 g) of Maryland Crab & Corn Chowder, boasting only 200 calories per serving. This seafood and vegetable combination is perfect for lunch or dinner, and is sure to warm you up on a cold day.

This creamy and delicious chowder is made with fresh ingredients, ensuring that every bite is packed full of flavor. Maryland Crab & Corn Chowder is also a great gluten-free option, making it accessible to a wider range of dietary needs. Let's dive into the benefits of this satisfying meal.

In this article, we'll explore why Maryland Crab & Corn Chowder is a great choice for a meal, its nutritional value, and how to prepare it for maximum flavor.

1 cup (227 g) Maryland Crab & Corn Chowder

Full of Flavor

One of the main advantages of Maryland Crab & Corn Chowder is its flavor. With a delicious blend of fresh seafood and vegetables, every spoonful is packed with taste. The sweetness of corn, the creaminess of the broth, and the savory flavor of the crab make for a truly delightful culinary experience. Whether you're a seafood lover or just looking for a satisfying meal, Maryland Crab & Corn Chowder is a great option. It's also an excellent comfort food, perfect for warming you up on a cold winter day. So if you're looking for a meal that's both delicious and filling, try out Maryland Crab & Corn Chowder. You won't be disappointed!

Easy to Prepare

Another advantage of Maryland Crab & Corn Chowder is its ease of preparation. With just a few simple steps, you can have a hot and delicious meal in no time. To prepare Maryland Crab & Corn Chowder, simply heat it up on the stove or in the microwave until it's hot and bubbling. You can even add some extra spices or herbs to customize the flavor to your liking. So if you're short on time, but still want a high-quality meal, give Maryland Crab & Corn Chowder a try!

Great for Lunch or Dinner

Maryland Crab & Corn Chowder is a versatile dish that can be enjoyed for both lunch and dinner. It's filling enough to be a satisfying meal on its own, but can also be paired with a salad or sandwich for a more complete lunch. For dinner, Maryland Crab & Corn Chowder pairs well with a variety of sides, such as bread, rice, or roasted vegetables. And because it's easy to prepare, it's a great option for a quick and easy dinner on busy weeknights. So whether you're looking for a hearty lunch or a quick and easy dinner, Maryland Crab & Corn Chowder is a great option.

Seafood and Vegetables Combination

Maryland Crab & Corn Chowder is a unique combination of fresh seafood and vegetables, making for a healthy and flavorful meal. Seafood is an excellent source of protein, omega-3 fatty acids, and other essential nutrients. And corn, which is used in the broth of the chowder, is a good source of fiber, vitamins, and minerals. Together, these ingredients make for a balanced and nutritious meal. So if you're looking for a meal that's both delicious and healthy, Maryland Crab & Corn Chowder is a great choice.

Creamy and Delicious

One of the most defining characteristics of Maryland Crab & Corn Chowder is its creaminess. The combination of fresh cream, butter, and broth creates a smooth and velvety texture that's both comforting and indulgent. The creaminess also helps to balance out the flavors of the seafood and vegetables, creating a harmonious and delicious dish. So if you're in the mood for a rich and indulgent meal, Maryland Crab & Corn Chowder is the perfect choice.

Made with Fresh Ingredients

One of the keys to a delicious and nutritious meal is using fresh ingredients, and Maryland Crab & Corn Chowder is no exception. The seafood in the chowder is sourced fresh from the Chesapeake Bay, ensuring that every bite is packed with flavor. And the vegetables are also carefully selected and prepared to maintain their freshness and nutritional value. So if you're looking for a meal that's both delicious and wholesome, Maryland Crab & Corn Chowder is a great option.

Gluten-Free Option Available

For those who are gluten intolerant, finding delicious and accessible meal options can be a challenge. But with Maryland Crab & Corn Chowder, you don't have to sacrifice taste for dietary restrictions. Maryland Crab & Corn Chowder is a great gluten-free option, made without any wheat or gluten-containing ingredients. So whether you have celiac disease or simply prefer to avoid gluten, you can enjoy this delicious chowder without worry. So if you're looking for a tasty and gluten-free meal option, Maryland Crab & Corn Chowder is a great choice.

Low in Calories

For those who are watching their calorie intake, Maryland Crab & Corn Chowder is a great option. With only 200 calories per serving, it's a low-calorie meal that still provides the satisfaction and flavor you crave. This makes it a great option for a healthy lunch or dinner, or even as a snack between meals. So if you're looking for a satisfying and low-calorie meal, Maryland Crab & Corn Chowder is the perfect choice.

Perfect for Cold Weather

One of the best things about Maryland Crab & Corn Chowder is that it's perfect for cold weather. The warmth and comfort of the chowder makes it an ideal meal for those chilly days and nights. And because it's easy to prepare, you can have a hot and delicious meal on the table in no time. So if you're looking for a comforting and filling meal that's perfect for chilly weather, Maryland Crab & Corn Chowder is the way to go.

Satisfying Meal

At the end of the day, the most important thing about any meal is that it's satisfying. And Maryland Crab & Corn Chowder delivers on that front. With its blend of seafood and vegetables, creamy texture, and delicious flavor, every spoonful of Maryland Crab & Corn Chowder is a satisfying and fulfilling experience. So if you're looking for a meal that's both delicious and satisfying, give Maryland Crab & Corn Chowder a try. You won't be disappointed!

Food is not just eating energy. It's an experience.

Frequently Asked Questions About Maryland Crab & Corn Chowder

1. What ingredients are in the Maryland Crab & Corn Chowder?

The ingredients in this chowder include diced potatoes, sweet corn, lump crab meat, celery, onions, carrots, heavy cream, chicken broth, spices, and seasonings.

2. Is the Maryland Crab & Corn Chowder gluten-free?

Yes, this chowder is gluten-free, and it does not contain any wheat, barley, or rye, which are the common sources of gluten.

3. How many calories are in 1 cup of Maryland Crab & Corn Chowder?

One cup (227 g) of Maryland Crab & Corn Chowder contains 200 calories.

4. How long can I store the Maryland Crab & Corn Chowder in the refrigerator?

The Maryland Crab & Corn Chowder can be stored in the refrigerator for up to 3-4 days, as long as it is stored in an airtight container.

5. How can I reheat the Maryland Crab & Corn Chowder?

You can reheat the Maryland Crab & Corn Chowder on the stovetop or in the microwave. If using the stovetop, heat the chowder over low heat, stirring occasionally, until it reaches the desired temperature. If using the microwave, transfer the chowder to a microwave-safe bowl, cover with a lid or plastic wrap, and heat in 30-second increments, stirring in between, until it reaches the desired temperature.

Nutritional Values of 1 cup (227 g) Maryland Crab & Corn Chowder

UnitValue
Calories (kcal)200 kcal
Fat (g)10 g
Carbs (g)22 g
Protein (g)8 g

Calorie breakdown: 43% fat, 42% carbs, 15% protein

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