If you are looking for a low-calorie and flavorful broth, 1 cup (240 g) Reduced Sodium Chicken Broth is a great option for you. This broth contains only 20 calories per serving, making it an ideal ingredient for healthy meals.
In addition to its low calorie count, this broth is also rich in nutrients. It provides essential minerals such as sodium and potassium, as well as protein and vitamins. Its nutritional profile makes it a versatile ingredient that you can use in various dishes while maintaining a healthy diet.
In this article, we will provide you with some practical tips on how to use this broth and share some delicious recipes that you can try at home.
1 cup (240 g) Reduced Sodium Chicken Broth contains the following nutrients: - calories: 20 - Sodium: 570 mg
- Protein: 2 g
- Potassium: 110 mg
-Total Carbohydrate: 1 g
- Total Fat: 0 g
Calories
1 cup (240 g) Reduced Sodium Chicken Broth provides only 20 calories, which makes it an excellent low-calorie option for soups, stews, and sauces.
Sodium Content
While the sodium content of regular chicken broth can be high, 1 cup (240 g) Reduced Sodium Chicken Broth contains only 570 mg of sodium per serving. It is an excellent option for those who want to reduce their sodium intake without sacrificing flavor.
Ingredients
1 cup (240 g) Reduced Sodium Chicken Broth contains the following ingredients: - Chicken Stock
- Contains Less Than 2% Of: Natural Flavoring, Salt, Dehydrated Onions, Carrots, Celery, Spices, Chicken Fat, Sugar, Maltodextrin, Yeast Extract, Potato Starch, Turmeric.
This broth is all-natural and does not contain any artificial flavors or preservatives.
Microwaveable
1 cup (240 g) Reduced Sodium Chicken Broth comes in a convenient packaging that is microwaveable, making it easy to prepare and use. Simply heat it in the microwave for a few minutes, and it is ready to use in your favorite dishes.
All-Natural
1 cup (240 g) Reduced Sodium Chicken Broth is all-natural and does not contain any artificial flavors, colors, or preservatives. It is made from high-quality ingredients and provides a rich and authentic flavor to your dishes.
Gluten-Free
1 cup (240 g) Reduced Sodium Chicken Broth is gluten-free, making it an excellent option for those who have a gluten sensitivity or allergy. You can use it in various gluten-free recipes without compromising on flavor or taste.
Low-Fat
1 cup (240 g) Reduced Sodium Chicken Broth is low in fat and calories, making it an excellent ingredient for those who want to maintain a healthy and balanced diet. You can use it in various recipes that require a flavorful and low-fat base, such as soups or stews.
Usage Tips
1 cup (240 g) Reduced Sodium Chicken Broth is a versatile ingredient that you can use in various dishes. Here are some tips on how to use it: - Use it as a base for soups, stews, and sauces
- Use it to cook grains, such as rice or quinoa, to infuse them with flavor
- Add it to your favorite stir-fry recipe for a delicious Asian-inspired flavor
Recipes
Here are some delicious recipes that you can try using 1 cup (240 g) Reduced Sodium Chicken Broth: - Chicken Noodle Soup: In a pot, sauté onions and carrots in olive oil. Add 1 cup of chopped chicken, 4 cups of 1 cup (240 g) Reduced Sodium Chicken Broth, and 1 cup of egg noodles. Cook until the noodles are tender, then serve hot.
- Mushroom Risotto: In a pot, sauté onions and garlic in butter. Add 1 cup of risotto rice and cook until it turns translucent. Add 1 cup of chopped mushrooms and 4 cups of 1 cup (240 g) Reduced Sodium Chicken Broth. Cook until the rice is tender and serve hot.
- Chicken and Vegetable Stir-Fry: Cut 1 pound of chicken breast into thin slices and season with salt and pepper. In a pan, sauté the chicken until brown. Add chopped vegetables, such as broccoli, carrots, and bell peppers, and stir-fry for a few minutes. Add 1 cup of 1 cup (240 g) Reduced Sodium Chicken Broth and cook until the vegetables are tender.
5 FAQ About Reduced Sodium Chicken Broth
1. What is reduced sodium chicken broth?
Reduced sodium chicken broth is a type of chicken stock that has less salt than regular chicken broth. This makes it a healthier option for those who are watching their sodium intake.
2. How is reduced sodium chicken broth made?
Reduced sodium chicken broth is made by simmering chicken bones and vegetables in water, then straining the liquid. Less salt is added compared to regular chicken broth to reduce the sodium content.
3. What are the benefits of using reduced sodium chicken broth?
Reduced sodium chicken broth is a great option for those who are on a low-sodium diet or watching their salt intake. It can be used in a variety of recipes, such as soups, stews, and casseroles, to add flavor without adding excess salt.
4. How does reduced sodium chicken broth compare to regular chicken broth?
Reduced sodium chicken broth has significantly less sodium than regular chicken broth. For example, one cup of regular chicken broth can contain up to 800 milligrams of sodium, while reduced sodium chicken broth may only have 140 milligrams of sodium or less per cup.
5. Where can I find reduced sodium chicken broth?
Reduced sodium chicken broth can be found in most grocery stores, typically in the soup aisle or near the canned vegetables. It may also be available in health food stores or online retailers.