Calories in 1 cup (240 ml) Chocolate Pea Milk?

1 cup (240 ml) Chocolate Pea Milk is 140 calories.

If you're looking for a delicious and nutritious plant-based milk option, look no further than Chocolate Pea Milk! With only 140 calories per cup (240 ml), this milk alternative packs a punch of flavor and health benefits. Not to mention, it's a great way to go green and make a more sustainable choice for your dairy-free milk needs.

Chocolate Pea Milk is not only low in calories, but it's also low in carbohydrates with only 12 grams per cup (240 ml). But don't let the low-carb content fool you - this milk alternative still packs a protein punch with 8 grams per cup (240 ml). Additionally, it's low in fat with only 5 grams per cup (240 ml), making it a great option for those watching their fat intake.

Aside from its nutritional benefits, Chocolate Pea Milk also offers high levels of Vitamin D and Calcium to support a healthy immune system and strong bones. And with no allergens like dairy or nuts, it's a safe option for those with food allergies or intolerances.

1 cup (240 ml) Chocolate Pea Milk

Calories per Cup

As mentioned before, there are only 140 calories in each cup (240 ml) of Chocolate Pea Milk. This makes it a great option for those who are looking for a lower calorie milk alternative. Furthermore, if you are looking to manage your weight or have a calorie-controlled diet, then Chocolate Pea Milk is definitely the best option for you.

Carbohydrate Content

With only 12 grams of carbohydrates per cup (240 ml), Chocolate Pea Milk is a great option for those who are following a low-carb diet. It is also perfect for those who want to manage their sugar intake and are looking for a milk alternative with a lower glycemic index.

Protein Content

Unlike other dairy-free milk alternatives, Chocolate Pea Milk is packed with 8 grams of protein per cup (240 ml). This high protein content is due to the use of peas as the main ingredient, which is a great source of plant-based protein. If you're looking for a milk alternative that will help keep you fuller for longer, then Chocolate Pea Milk is the perfect option for you.

Fat Content

If you're trying to manage your fat intake, then Chocolate Pea Milk is a great option as it is low in fat with only 5 grams per cup (240 ml). This makes it perfect for those who are following a low-fat diet, or are trying to lose weight.

Vitamin D and Calcium Content

Chocolate Pea Milk is a great source of Vitamin D and Calcium. Each cup (240 ml) contains 25% of your recommended daily intake of Vitamin D, and 45% of your recommended daily intake of Calcium. These nutrients are essential for a healthy immune system and strong bones.

Allergen Information

Chocolate Pea Milk is free from common allergens like dairy and nuts, making it a great option for anyone with food allergies or intolerances. However, it is important to check the label for any other potential allergens.

Serving Suggestions

Chocolate Pea Milk is a versatile ingredient and can be used in a variety of ways. It can be enjoyed on its own as a refreshing post-workout drink, or used in recipes like smoothies, baked goods, and hot chocolate. The possibilities are endless!

Sustainability Benefits

One of the biggest advantages of Chocolate Pea Milk is its sustainability benefits. Compared to other milk alternatives like almond milk, Chocolate Pea Milk requires much less water and has much lower carbon emissions. Plus, peas are a crop that can be grown and harvested sustainably, making it a great eco-friendly choice.

Plant-Based Milk Option

With more and more people looking to go plant-based, Chocolate Pea Milk is a great option for those who want to reduce their consumption of animal products. It provides a delicious and nutritious alternative to dairy milk without compromising on taste or nutrition.

Versatile Ingredient

As mentioned before, Chocolate Pea Milk is a great ingredient to have on hand as it can be used in a variety of ways. Whether you're making smoothies, baking, or just want a delicious and healthy post-workout drink, Chocolate Pea Milk is the perfect option. Plus, it comes in a variety of flavors (including chocolate, vanilla, and original), so you're sure to find one that suits your taste.

Going plant-based doesn't mean sacrificing flavor or nutrition. With Chocolate Pea Milk, you can have both!

5 Frequently Asked Questions about Chocolate Pea Milk

1. Is chocolate pea milk vegan-friendly?

Yes, chocolate pea milk is suitable for vegans as it is made from plant-based ingredients and does not contain any animal products.

2. Is chocolate pea milk a good source of protein?

Yes, chocolate pea milk is a good source of protein, particularly for those who follow a plant-based diet. One cup of chocolate pea milk provides approximately 8 grams of protein.

3. Does chocolate pea milk contain dairy or lactose?

No, chocolate pea milk is dairy-free and does not contain lactose. It is a suitable alternative for those who are lactose intolerant or allergic to dairy products.

4. Is chocolate pea milk high in calories?

One cup of chocolate pea milk contains approximately 140 calories, which is similar to the calorie content of other non-dairy milk alternatives. However, it should be consumed in moderation as part of a balanced diet.

5. Does chocolate pea milk contain any allergens?

Chocolate pea milk does not contain common allergens such as soy, gluten, or nuts, making it a suitable option for those with food allergies or intolerances. However, it may contain other ingredients depending on the brand, so it is important to always read the label and check for any allergens.

Nutritional Values of 1 cup (240 ml) Chocolate Pea Milk

UnitValue
Calories (kcal)140 kcal
Fat (g)4.5 g
Carbs (g)17 g
Protein (g)8 g

Calorie breakdown: 29% fat, 48% carbs, 23% protein

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