Calories in 1 cup (245 g) Light in Sodium Organic Split Pea Soup?

1 cup (245 g) Light in Sodium Organic Split Pea Soup is 120 calories.

If you're looking for a low-calorie meal option, 1 cup (245 g) Light in Sodium Organic Split Pea Soup may just be what you need. With only 120 calories per serving, it's an excellent choice for anyone watching their calorie intake.

This soup is not only low in calories but also high in fiber, thanks to its organic split pea ingredients. It's a healthy and satisfying meal that is both vegan and gluten-free. Plus, it has a low sodium content, making it an ideal choice for anyone looking to cut down on their salt intake.

In this article, we'll take a closer look at 1 cup (245 g) Light in Sodium Organic Split Pea Soup and why it's a convenient and affordable option for anyone looking to eat healthy.

1 cup (245 g) Light in Sodium Organic Split Pea Soup

Low in Calories

As mentioned earlier, 1 cup (245 g) Light in Sodium Organic Split Pea Soup is a great low-calorie meal option with only 120 calories per serving. This makes it a perfect choice for anyone who wants to enjoy a filling and satisfying meal without packing on the pounds. Studies have shown that reducing calorie intake is an effective way to lose weight and improve overall health. By making small changes such as eating low-calorie meals like this soup, you can achieve your weight loss goals in a healthy and sustainable way. So, if you're looking for a low-calorie meal option that is both delicious and nutritious, 1 cup (245 g) Light in Sodium Organic Split Pea Soup is definitely worth a try.

Organic Ingredients

Another great thing about 1 cup (245 g) Light in Sodium Organic Split Pea Soup is that it is made with organic ingredients. Organic foods are grown without the use of harmful pesticides and chemicals, making them a healthier choice for both people and the planet. Moreover, organic foods are generally higher in nutrients such as antioxidants, vitamins, and minerals. This means that by eating organic foods, you're not only consuming fewer toxins but also getting more of the good stuff that your body needs to function at its best. All in all, 1 cup (245 g) Light in Sodium Organic Split Pea Soup is a great option for anyone who is looking to eat organic and stay healthy.

Low Sodium Content

1 cup (245 g) Light in Sodium Organic Split Pea Soup is also low in sodium, making it a perfect choice for anyone who wants to reduce their salt intake. Excessive sodium intake can lead to a variety of health problems such as high blood pressure, heart disease, and stroke. By eating foods that are low in sodium, you can lower your risk of developing these chronic conditions and improve your overall health. So, if you're trying to watch your sodium intake or are simply looking for a healthier meal option, 1 cup (245 g) Light in Sodium Organic Split Pea Soup is definitely worth a try.

High in Fiber

1 cup (245 g) Light in Sodium Organic Split Pea Soup is also high in fiber, thanks to its organic split pea ingredients. Fiber is an essential nutrient that plays a vital role in maintaining good digestive health. Moreover, fiber can help you feel full for longer periods of time, which can prevent overeating and aid in weight loss. By adding more high-fiber foods like 1 cup (245 g) Light in Sodium Organic Split Pea Soup to your diet, you can promote digestive regularity and support overall health. In conclusion, if you're looking for a delicious and satisfying meal that is high in fiber and good for your digestive health, give 1 cup (245 g) Light in Sodium Organic Split Pea Soup a try.

Vegan and Gluten-free

1 cup (245 g) Light in Sodium Organic Split Pea Soup is both vegan and gluten-free, making it an ideal choice for people with dietary restrictions. This soup is made with plant-based ingredients and does not contain any animal products, making it perfect for vegans and vegetarians. Additionally, it is gluten-free, which means that it does not contain any wheat, barley, or rye, making it a safe option for people with gluten sensitivities or celiac disease. So, if you're looking for a filling and delicious meal that fits within your dietary restrictions, 1 cup (245 g) Light in Sodium Organic Split Pea Soup is a great option to consider.

Easy to Prepare

Preparing 1 cup (245 g) Light in Sodium Organic Split Pea Soup is quick and easy. Simply heat the soup in a pot or microwave, and it's ready to serve. This makes it a great option for busy people who don't have a lot of time to spend preparing meals. Moreover, it's easy to store and can be kept in the fridge or freezer for later use. All in all, 1 cup (245 g) Light in Sodium Organic Split Pea Soup is a convenient and time-saving meal option that is perfect for anyone who wants to eat healthy while keeping things simple.

Delicious and Satisfying

One of the best things about 1 cup (245 g) Light in Sodium Organic Split Pea Soup is that it's both delicious and satisfying. The soup has a rich, savory flavor that is sure to satisfy your taste buds. Moreover, it's packed with nutrients and fiber, which can help you feel full and satiated for longer periods of time. In conclusion, if you're looking for a delicious and satisfying meal that is also healthy and nutritious, 1 cup (245 g) Light in Sodium Organic Split Pea Soup is definitely worth a try.

Perfect for Weight Loss Diets

If you're looking to lose weight, 1 cup (245 g) Light in Sodium Organic Split Pea Soup is an excellent meal option to consider. The soup is low in calories and high in fiber, which can support weight loss efforts by reducing calorie intake and promoting feelings of fullness. Moreover, it is easy to prepare and a convenient option for anyone who is trying to eat healthy and stay on track with their diet. So, if you're looking for a weight loss-friendly meal option that is both delicious and healthy, give 1 cup (245 g) Light in Sodium Organic Split Pea Soup a try.

Healthy Meal Option

1 cup (245 g) Light in Sodium Organic Split Pea Soup is a healthy and nutritious meal option that is packed with vitamins, minerals, and fiber. It is made with organic ingredients and is low in calories and sodium, making it a smart choice for anyone looking to eat healthy and support their overall health and well-being. Moreover, it's easy to prepare and a convenient option for busy people who want to eat well without spending a lot of time in the kitchen. In conclusion, if you're looking for a healthy meal option that is both delicious and easy to prepare, 1 cup (245 g) Light in Sodium Organic Split Pea Soup is definitely worth a try.

Convenient and Affordable

1 cup (245 g) Light in Sodium Organic Split Pea Soup is also a convenient and affordable meal option. It's easy to prepare and can be stored in the fridge or freezer for later use. Moreover, it's an affordable option that is perfect for anyone who wants to eat healthy without breaking the bank. So, if you're looking for a healthy and convenient meal option that won't break the bank, 1 cup (245 g) Light in Sodium Organic Split Pea Soup is a great choice to consider.

5 FAQ About Light in Sodium Organic Split Pea Soup

1. What is the calorie content of a single cup of Light in Sodium Organic Split Pea Soup?

A single cup of Light in Sodium Organic Split Pea Soup contains 120 calories.

2. Does this soup contain any artificial flavors or preservatives?

No, this soup is made with all-natural, organic ingredients and does not contain any artificial flavors or preservatives.

3. Is this soup suitable for vegetarians?

Yes, this soup is vegetarian-friendly as it is made with only plant-based ingredients.

4. Are there any potential allergens in this soup?

This soup contains celery and may contain traces of wheat and soy, so individuals with allergies to these ingredients should be cautious before consuming.

5. Can this soup be frozen for later consumption?

Yes, this soup can be frozen for later consumption. It is recommended to store in an airtight container or freezer bag for up to six months.

Nutritional Values of 1 cup (245 g) Light in Sodium Organic Split Pea Soup

UnitValue
Calories (kcal)120 kcal
Fat (g)1 g
Carbs (g)21 g
Protein (g)7 g

Calorie breakdown: 7% fat, 69% carbs, 23% protein

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