Calories in 1 cup (245 g) Organic Chicken, Kale & White Bean Soup?

1 cup (245 g) Organic Chicken, Kale & White Bean Soup is 120 calories.

Are you looking for a low-calorie soup that is both delicious and satisfying? Look no further than 1 cup (245 g) Organic Chicken, Kale & White Bean Soup, which contains just 120 calories per serving. Packed with healthy ingredients and perfect for a quick meal, this soup is a great option for those looking to maintain a healthy diet.

In addition to being low in calories, this soup is also an organic recipe, ensuring that you are getting the highest quality ingredients. Each serving contains a high protein content, thanks to the organic chicken and white beans, and is also rich in fiber, which can help keep you feeling full and satisfied for longer.

This soup is not only a healthy comfort food option, but it is also gluten-free and paleo-friendly, making it a great option for those with dietary restrictions. Plus, it is loaded with nutrients, including vitamins A and C, potassium, and iron. With its delicious flavor and quick prep time, this soup is sure to become a staple in your healthy eating routine.

1 cup (245 g) Organic Chicken, Kale & White Bean Soup

Low-calorie Soup

At just 120 calories per serving, 1 cup (245 g) Organic Chicken, Kale & White Bean Soup is a great option for those looking to maintain a healthy diet without sacrificing flavor or satisfaction. Unlike many other low-calorie soups, this one is also high in protein and fiber, helping to keep you feeling full and satisfied for longer.

Organic Recipe

Made with only the highest quality organic ingredients, 1 cup (245 g) Organic Chicken, Kale & White Bean Soup is a great option for those looking to avoid artificial additives and preservatives. By choosing organic ingredients, you can rest assured that you are getting the most nutritious and flavorful ingredients possible.

High Protein Content

Thanks to the organic chicken and white beans, 1 cup (245 g) Organic Chicken, Kale & White Bean Soup is a great source of protein, which is essential for maintaining and repairing muscle tissue. Protein can also help you feel fuller for longer periods of time, making it a great option for those looking to lose weight or maintain a healthy diet.

Rich in Fiber

In addition to its high protein content, 1 cup (245 g) Organic Chicken, Kale & White Bean Soup is also rich in fiber. Fiber is essential for maintaining a healthy digestive system and can also help regulate blood sugar levels and lower cholesterol.

Perfect for a Quick Meal

With its quick prep time and delicious flavor, 1 cup (245 g) Organic Chicken, Kale & White Bean Soup is the perfect option for busy weeknights or when you're short on time. Simply heat it up, and you'll have a healthy and satisfying meal in no time.

Healthy Comfort Food

1 cup (245 g) Organic Chicken, Kale & White Bean Soup is the perfect comfort food option for those looking to maintain a healthy diet. With its hearty ingredients and delicious flavor, it provides all the comfort of traditional comfort foods without the excess calories and fat.

Gluten-free

For those with gluten sensitivities or celiac disease, 1 cup (245 g) Organic Chicken, Kale & White Bean Soup is a great option, as it is completely gluten-free. By using alternative flours and grains, this soup provides all the flavor and satisfaction of traditional soups without any gluten-related issues.

Paleo-friendly

If you're following a paleo diet, 1 cup (245 g) Organic Chicken, Kale & White Bean Soup is a great option. It is made with only whole, natural ingredients and is free from grains, legumes, and dairy products that are not part of the paleo diet.

Loaded with Nutrients

In addition to its high protein and fiber content, 1 cup (245 g) Organic Chicken, Kale & White Bean Soup is also loaded with nutrients, including vitamins A and C, potassium, and iron. These nutrients are essential for maintaining optimal health and can help prevent a variety of chronic diseases.

Delicious and Satisfying

With its hearty ingredients and delicious flavor, 1 cup (245 g) Organic Chicken, Kale & White Bean Soup is a satisfying and delicious option for any meal or occasion. Whether you're looking to lose weight, maintain a healthy diet, or just seeking a tasty comfort food, this soup is sure to hit the spot.

Frequently Asked Questions About Organic Chicken, Kale & White Bean Soup

1. What are the ingredients in this soup?

The ingredients in this soup include organic chicken, kale, white beans, and various spices and seasonings.

2. Is this soup gluten-free?

Yes, this soup is gluten-free and can be consumed by individuals with gluten sensitivities or celiac disease.

3. How many servings are in a cup of this soup?

One cup of this soup is considered one serving.

4. Does this soup contain any preservatives?

No, this soup does not contain any preservatives and is made with organic, whole food ingredients.

5. Can this soup be frozen?

Yes, this soup can be frozen for later consumption. However, it is recommended to consume it within 1-2 months of freezing for optimal quality.

Nutritional Values of 1 cup (245 g) Organic Chicken, Kale & White Bean Soup

UnitValue
Calories (kcal)120 kcal
Fat (g)2.5 g
Carbs (g)14 g
Protein (g)9 g

Calorie breakdown: 20% fat, 49% carbs, 31% protein

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