If you're a chili lover, you're going to love the Steak House Chili No Beans! This delicious chili is a great treat for anyone who wants to indulge in some mouth-watering goodness. At 320 Calories per cup (247 g), it's a hearty, filling meal that's perfect for a cold winter night.

But what about the Nutritional Information? Let's break it down. One cup (247 g) of Steak House Chili No Beans contains 18 g of Fat, 17 g of Protein, and 20 g of carbohydrates. It also provides 30% of your daily value (DV) of Vitamin A, 15% DV of Iron, and 10% DV of Calcium.

This article will dive deeper into the health benefits of Steak House Chili No Beans, as well as provide you with a recipe to make it at home. Get ready to satisfy your chili cravings with this hearty and delicious meal!

Ingredients of Steak House Chili No Beans

The ingredients in Steak House Chili No Beans include ground beef, tomato sauce, chili powder, garlic powder, onion powder, cumin, salt, and pepper. Some variations of the recipe may include additional spices or vegetables such as bell pepper or jalapenos. The ground beef provides the Protein in the chili, while the tomato sauce and spices add flavor. Chili powder and cumin are often used in chili recipes to provide a depth of smoky, savory flavor. Onions and garlic powder add an aromatic quality to the dish. If you want to make it at home, gather these ingredients and you'll be ready to start cooking!

Steak House Chili No Beans and Nutrition

As mentioned earlier, one cup of Steak House Chili No Beans contains 320 Calories. However, it's important to note that this dish is also high in Fat, with 18 g of fat per serving. The Protein content is a significant 17 g, and the carbohydrates provide a moderate 20 g. Despite the high fat content, this chili does provide some key Vitamins and Minerals. It's a good source of Vitamin A, providing 30% of your daily value. It also contains 15% DV of Iron and 10% DV of Calcium. However, it's important to balance this dish with other nutrient-dense foods to ensure a well-rounded diet. If you're looking for a healthier option, consider using lean ground beef and reducing the overall fat content of the chili.

Calories in Steak House Chili No Beans

One cup (247 g) of Steak House Chili No Beans contains 320 Calories. This makes it a filling and satisfying meal option for those who enjoy chili. It's important to note that the calorie count may vary depending on the specific recipe or cooking method used.

Protein in Steak House Chili No Beans

Steak House Chili No Beans provides a significant amount of Protein, with 17 g per cup (247 g) serving. This makes it a great meal option for those who are looking to increase their protein intake. The ground beef is the primary source of protein in this dish.

Carbs in Steak House Chili No Beans

One cup (247 g) of Steak House Chili No Beans contains 20 g of carbohydrates. This is a moderate amount of Carbs, making it a good option for those who are watching their carb intake. The carbohydrates in this dish primarily come from the tomato sauce and any additional vegetables used in the recipe.

Fat content in Steak House Chili No Beans

Steak House Chili No Beans is a high-Fat dish, with 18 g of fat per cup (247 g) serving. This is primarily due to the use of ground beef in the recipe. However, it's important to note that some types of fat are actually beneficial for our health. The fat in this dish provides a source of energy and helps our bodies absorb fat-soluble Vitamins.

Vitamins and Minerals in Steak House Chili No Beans

Steak House Chili No Beans provides a variety of Vitamins and Minerals that are beneficial to our health. One cup (247 g) of chili contains 30% of your daily value of Vitamin A, which is important for maintaining healthy eyesight and immune function. It also contains 15% DV of Iron, which helps our bodies produce hemoglobin to carry oxygen throughout the body. Calcium is also present in this dish, providing 10% DV. Calcium is important for maintaining healthy bones and teeth, as well as nerve and muscle function. Other important vitamins and minerals present in this dish include Vitamin C, potassium, and magnesium.

Health benefits of Steak House Chili No Beans

Steak House Chili No Beans provides several health benefits. The high Protein content can help keep you feeling full and satisfied, which may aid in weight management. The Vitamins and Minerals in this dish can also provide a boost to your immune system and overall health. However, due to the high Fat content, it's important to balance this dish with other nutrient-dense foods and maintain portion control.

How to make Steak House Chili No Beans at Home

Making Steak House Chili No Beans at home is easy and requires just a few simple ingredients. Here's a basic recipe to get you started: -1 lb ground beef -1 can (15 oz) tomato sauce -1 tbsp chili powder -1 tsp garlic powder -1 tsp onion powder -1 tsp cumin -Salt and pepper to taste To make the chili, simply brown the ground beef in a large pot over medium-high heat. Drain any excess Fat, then add the tomato sauce and spices. Stir to combine, then cover and let simmer for 30-45 minutes. Adjust seasoning to taste and serve hot!

Ways to enjoy Steak House Chili No Beans

Steak House Chili No Beans is a versatile dish that can be enjoyed in many ways. Here are a few ideas to get you started: -Serve with cornbread for a classic chili experience -Top with shredded cheese and sour cream for added flavor and richness -Add a dollop of guacamole or salsa for a Southwest-inspired twist -Serve over a baked potato or sweet potato for a hearty meal Try experimenting with different toppings and serving options to find your perfect combination!