When you're looking for a quick and easy meal, SpaghettiO's & Meatballs Smilers in Tomato Sauce might be just the thing. One cup (252 g) of this pasta and meatball dish contains around 240 calories.
But is it healthy? Let's take a look at the nutritional information. One serving of SpaghettiO's & Meatballs Smilers in Tomato Sauce contains 7g of fat, 28g of carbohydrates, 1g of fiber, and 13g of protein.
In this article, we'll explore the ingredients, health benefits, and more of SpaghettiO's & Meatballs Smilers in Tomato Sauce.
Calories in SpaghettiO's & Meatballs Smilers in Tomato Sauce
As mentioned earlier, one cup of SpaghettiO's & Meatballs Smilers in Tomato Sauce contains around 240 calories. If you are counting calories, this dish may not be the best option for you. However, if you are looking for a quick and easy meal, it can be a good choice.
Ingredients in SpaghettiO's & Meatballs Smilers in Tomato Sauce
The ingredients in SpaghettiO's & Meatballs Smilers in Tomato Sauce include: water, tomato puree (water, tomato paste), enriched pasta (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), meatballs (beef, pork, water, textured vegetable protein [soy protein concentrate, caramel color], breadcrumbs [wheat flour, salt], soy protein concentrate, salt, caramel color, spices, dehydrated onion), high fructose corn syrup, contains less than 2% of: salt, modified corn starch, flavorings, potassium chloride, citric acid.
Health Benefits of SpaghettiO's & Meatballs Smilers in Tomato Sauce
SpaghettiO's & Meatballs Smilers in Tomato Sauce can be a good source of protein. One serving contains 13g of protein, which can help you feel full and satisfied. However, this dish is not particularly high in vitamins or minerals. If you are looking for a more nutritious meal, consider adding vegetables or a side salad to your plate.
One serving (252g) of SpaghettiO's & Meatballs Smilers in Tomato Sauce contains: - calories: around 240 - Fat: 7g
How to Prepare SpaghettiO's & Meatballs Smilers in Tomato Sauce
To prepare SpaghettiO's & Meatballs Smilers in Tomato Sauce, simply heat the contents of the can in a saucepan or microwave. Be sure to follow the package instructions for best results.
Reviews of SpaghettiO's & Meatballs Smilers in Tomato Sauce
Here are some reviews of SpaghettiO's & Meatballs Smilers in Tomato Sauce from around the web: - "My kids love this meal! It's quick and easy to make when we're in a rush." - Parenting.com - "SpaghettiO's & Meatballs Smilers in Tomato Sauce is my go-to meal when I'm too tired to cook. It's cheap and delicious!" - Reddit
Suitability of SpaghettiO's & Meatballs Smilers in Tomato Sauce for Different Diets
SpaghettiO's & Meatballs Smilers in Tomato Sauce contains wheat and soy, so it may not be suitable for those with allergies or intolerances. It is also not vegan or vegetarian, as it contains beef and pork.
SpaghettiO's & Meatballs Smilers in Tomato Sauce contains the allergens wheat and soy. If you have an allergy or intolerance, be sure to check the label and consult with your doctor or dietitian before consuming this product.
Storage Instructions for SpaghettiO's & Meatballs Smilers in Tomato Sauce
SpaghettiO's & Meatballs Smilers in Tomato Sauce can be stored in the pantry at room temperature. Be sure to check the expiration date before consuming, and refrigerate any leftovers.
Frequently Asked Questions about SpaghettiO's & Meatballs Smilers in Tomato Sauce
1. Are SpaghettiO's & Meatballs Smilers in Tomato Sauce healthy? SpaghettiO's & Meatballs Smilers in Tomato Sauce contain some protein, but are not particularly high in vitamins or minerals. They may be a good option for a quick and easy meal, but should not be relied upon as a primary source of nutrition. 2. How many calories are in SpaghettiO's & Meatballs Smilers in Tomato Sauce?
"SpaghettiO's & Meatballs Smilers in Tomato Sauce can be a quick and easy meal, but should not be relied upon as a primary source of nutrition."
5 FAQ About SpaghettiO's & Meatballs Smilers in Tomato Sauce
1. What is SpaghettiO's & Meatballs Smilers in Tomato Sauce?
SpaghettiO's & Meatballs Smilers in Tomato Sauce is a canned pasta dish that features spaghetti-shaped pasta, small meatballs, and tomato sauce. The pasta is designed to look like smiley faces, making it a fun meal for kids.
2. How many calories are in SpaghettiO's & Meatballs Smilers in Tomato Sauce?
One cup (252 grams) of SpaghettiO's & Meatballs Smilers in Tomato Sauce contains approximately 240 calories. However, the calorie count may vary based on the serving size.
3. Is SpaghettiO's & Meatballs Smilers in Tomato Sauce a healthy food option?
SpaghettiO's & Meatballs Smilers in Tomato Sauce is not typically considered a healthy food option as it is high in sodium and contains processed ingredients. It is best to consume this dish in moderation as part of a balanced diet.
4. How do I prepare SpaghettiO's & Meatballs Smilers in Tomato Sauce?
SpaghettiO's & Meatballs Smilers in Tomato Sauce is a canned pasta dish that can be conveniently heated on the stovetop or in the microwave. Simply open the can, pour the contents into a saucepan or microwave-safe dish, and heat until warm.
5. Where can I find SpaghettiO's & Meatballs Smilers in Tomato Sauce?
SpaghettiO's & Meatballs Smilers in Tomato Sauce can be found in most grocery stores, typically in the aisle with canned and packaged pasta dishes. It is also often available for purchase online.