Calories in 1 cup (39 g) Strawberries & Cream Instant Oatmeal?

1 cup (39 g) Strawberries & Cream Instant Oatmeal is 140 calories.

Looking for a delicious and nutritious Breakfast option that's easy to prepare and perfect for busy mornings? Look no further than 1 cup (39 g) Strawberries & Cream Instant Oatmeal! With only 140 calories per serving, this oatmeal is a great way to start your day off right.

Not only is Strawberries & Cream Instant Oatmeal low in calories, it's also packed with Fiber and Protein, making it a great option for Weight Management. Plus, it's Gluten-free and Vegan-friendly, so it's perfect for anyone with dietary restrictions.

In addition to being a tasty and nutritious Breakfast option, Strawberries & Cream Instant Oatmeal is also a good source of B vitamins and Iron, making it a great way to start your day on a healthy note.

1 cup (39 g) Strawberries & Cream Instant Oatmeal

A Delicious and Nutritious Breakfast Option

Strawberries & Cream Instant Oatmeal is a delicious and nutritious Breakfast option that's easy to prepare, making it perfect for busy mornings. With only 140 calories per serving, it's a great way to start your day off right. Not only is Strawberries & Cream Instant Oatmeal low in calories, it's also a good source of Fiber and Protein, which can help you feel full and satisfied throughout the morning. Plus, it's Gluten-free and Vegan-friendly, so it's perfect for anyone with dietary restrictions.

Perfect for Busy Mornings

With its instant preparation, Strawberries & Cream Instant Oatmeal is perfect for busy mornings when you need to get out the door quickly. Just add hot water and you're ready to go! And because it's packed with Fiber and Protein, you'll feel full and satisfied all morning long, so you won't be tempted to stop for a mid-morning snack.

Creamy Texture with Burst of Sweetness

Strawberries & Cream Instant Oatmeal has a creamy texture with a burst of sweetness from the strawberries. It's like having dessert for Breakfast! And because it's made with real fruit and no artificial flavors or colors, you can feel good about what you're eating.

Easy to Prepare

Preparing Strawberries & Cream Instant Oatmeal couldn't be easier. Just add hot water and you're ready to go! And because it's an instant oatmeal, there's no need to wait for it to cook, making it perfect for busy mornings when you're short on time.

Packed with Fiber and Protein

Strawberries & Cream Instant Oatmeal is a great source of both Fiber and Protein, making it a filling and satisfying Breakfast option. Fiber helps keep you full and promotes healthy digestion, while protein helps build and repair muscle tissue. So if you're looking for a breakfast that will keep you feeling satisfied all morning long, look no further than Strawberries & Cream Instant Oatmeal.

Gluten-free and Vegan-friendly

If you have dietary restrictions, you'll be happy to know that Strawberries & Cream Instant Oatmeal is both Gluten-free and Vegan-friendly. This makes it a great option for anyone who wants to enjoy a delicious and healthy Breakfast without worrying about allergens or animal products.

Ideal for Weight Management

With only 140 calories per serving and a good source of both Fiber and Protein, Strawberries & Cream Instant Oatmeal is an ideal Breakfast option for anyone looking to maintain a healthy weight. Not only will it help keep you full and satisfied throughout the morning, but it's also a low-calorie and nutrient-dense meal that provides your body with the fuel it needs to start the day.

B vitamins and Iron-rich Meal

Strawberries & Cream Instant Oatmeal is not only delicious and nutritious, but it's also a good source of B vitamins and Iron. B vitamins are important for energy production and healthy brain function, while iron is essential for healthy blood and oxygen transport throughout the body. So if you want to start your day with a nutrient-packed meal, Strawberries & Cream Instant Oatmeal is a great choice.

A Great Alternative to Sugary Cereals

If you're tired of sugary cereals that leave you feeling hungry and unsatisfied, try switching to Strawberries & Cream Instant Oatmeal. With its filling Fiber and Protein, as well as its natural sweetness from real fruit, it's a much healthier and more satisfying Breakfast option.

A Treat for Oatmeal Lovers

If you're a fan of oatmeal, you'll love Strawberries & Cream Instant Oatmeal. With its creamy texture and burst of sweetness, it's like having dessert for Breakfast! And because it's so easy to prepare, it's a great way to enjoy a delicious and healthy breakfast even on busy mornings. So why not give Strawberries & Cream Instant Oatmeal a try and start your day off right?

5 FAQ about Strawberries & Cream Instant Oatmeal

1. Is Strawberries & Cream Instant Oatmeal healthy?

While oatmeal is generally considered a healthier Breakfast option due to its high Fiber and Protein content, flavored instant oatmeal often contains added sugars and artificial flavors. So, it is important to check the nutrition label before purchasing. The Strawberries & Cream Instant Oatmeal contains 140 calories and 12 grams of sugar per serving.

2. Is this oatmeal Gluten-free?

The Strawberries & Cream Instant Oatmeal contains oats, which naturally do not contain gluten. However, the oatmeal may have come into contact with gluten during manufacturing, so it is best to check the packaging for a gluten-free certification.

3. Can this oatmeal be prepared with water instead of milk?

Yes, the oatmeal can be prepared with water instead of milk. However, using milk will provide additional calcium and protein, and create a creamier texture.

4. Can this oatmeal be prepared in the microwave?

Yes, the oatmeal can be prepared in the microwave. Simply add water or milk to the oatmeal and microwave for 1-2 minutes, stirring occasionally. However, it is best to follow the instructions on the packaging to ensure the oatmeal is not overcooked or undercooked.

5. Can this oatmeal be eaten cold?

Technically, the oatmeal can be eaten cold, but it is designed to be a hot breakfast option. Eating it cold may change the texture and flavor. It is recommended to heat it up according to package instructions before consuming.

Nutritional Values of 1 cup (39 g) Strawberries & Cream Instant Oatmeal

UnitValue
Calories (kcal)140 kcal
Fat (g)2 g
Carbs (g)28 g
Protein (g)5 g

Calorie breakdown: 12% fat, 75% carbs, 13% protein

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