1 cup (52 g) Go Right contains 160 calories. It is a healthy snack option that can be enjoyed at any time of the day. With its delicious taste and nutritional benefits, it is a great choice for those who want to maintain a healthy and active lifestyle.

Aside from its calorie count, Go Right is also a good source of macronutrients, such as protein, carbohydrates, and fat. These nutrients are essential for the body to function properly, and they can help keep you feeling fuller for longer periods of time.

In this article, we'll explore the many benefits of Go Right, as well as some tips on how to enjoy it and incorporate it into your diet.

Calories per Serving

As mentioned earlier, 1 cup (52 g) Go Right contains 160 calories. This makes it a perfect snack option for those who are watching their weight or trying to maintain a healthy diet. It is low in calories but still provides enough energy to keep you going throughout the day. If you are trying to lose weight, it is important to keep track of your calorie intake. Go Right is a great choice because it is filling and satisfying, without packing on too many calories. However, if you are looking to gain weight or build muscle, you may need to consume more calories. In this case, you can enjoy Go Right as a snack and pair it with other high-calorie foods or protein shakes to help you meet your goals.

Serving Size

The serving size for Go Right is 1 cup (52 g). This is a convenient portion size that can be easily taken on-the-go or enjoyed at home. It is also a good size for those who are trying to manage their portion control. Remember to always read the label and follow the recommended serving size. Eating too much of any food, even a healthy snack like Go Right, can lead to weight gain and other health problems.

Macronutrient Breakdown

In addition to its calorie count, Go Right also contains a good balance of macronutrients. One serving provides 7 g of protein, 35 g of carbohydrates, and 3 g of fat. Protein is essential for building and repairing muscle tissue, while carbohydrates provide energy to fuel your workouts and other physical activities. Fat is also important for overall health, including brain function and hormone production. By including a variety of macronutrients in your diet, you can ensure that your body is getting all the nutrients it needs to function at its best.

Allergen Information

Go Right is free from most common allergens, including peanuts, tree nuts, and soy. However, it does contain gluten, which may be a concern for those with celiac disease or gluten intolerance. If you have any allergies or dietary restrictions, always be sure to read the label and check for any potential allergens or ingredients that may trigger a reaction.

Ingredients List

The ingredients list for Go Right is as follows: Whole Grain Brown Rice Flour, Corn Flour, Sugar, Whole Grain Oats, Contains 2% or Less of Salt. This simple and wholesome ingredients list makes Go Right a great choice for those who are looking for healthy and natural snacks.

Benefits of Go Right

There are many benefits to adding Go Right to your diet. Some of these benefits include:

• Low in calories
• Good source of macronutrients
• Convenient and easy to eat
• Gluten-free (with the exception of those with celiac disease or gluten intolerance)
• Delicious and satisfying taste

By incorporating Go Right into your diet, you can enjoy all these benefits while maintaining a healthy and balanced lifestyle.

Ways to Enjoy Go Right

There are many ways to enjoy Go Right. Some of these include:

• As a snack on its own
• As a topping for yogurt or oatmeal
• As a mix-in for trail mix or granola bars
• As a pre- or post-workout snack

Get creative and try out different ways to enjoy Go Right. It is a versatile snack that can be enjoyed in many different ways.

Comparison to Other Snacks

Compared to other snacks, Go Right stacks up well in terms of nutritional value and taste. Here is a quick comparison to some other popular snacks:

• Go Right vs. Potato Chips: Go Right is lower in fat and calories than potato chips, making it a healthier option for snacking.
• Go Right vs. Candy Bars: Go Right is higher in carbohydrates and lower in sugar than most candy bars, making it a better option for sustained energy.
• Go Right vs. Granola Bars: Go Right is similar to granola bars in terms of nutritional value, but it is often lower in sugar and additives.

Overall, Go Right is a great option for those who want a healthy and tasty snack.

Snacking Tips

Here are some tips to help you make the most of your snacking habit:

• Choose healthy snacks like Go Right that are low in calories and packed with nutrients.
• Practice portion control and stick to the recommended serving size.
• Pair your snacks with protein or healthy fat to help keep you feeling full and satisfied.
• Snack mindfully, without distractions like TV or your computer.

By following these tips, you can turn snacking into a healthy and enjoyable habit.

Fitness and Go Right

Go Right can be a great addition to your fitness routine. It provides a good balance of macronutrients and can help keep you energized during your workouts. Here are some ways to incorporate Go Right into your fitness routine:

• Use it as a pre-workout snack to fuel your workouts and help you perform at your best.
• Include it in your post-workout meal to help your body recover and rebuild muscle tissue.
• Take it with you on your hikes, bike rides, or other outdoor activities as a convenient and easy-to-eat snack.
• Top off your smoothie bowl or protein shake with some Go Right for added texture and taste.

By incorporating Go Right into your fitness routine, you can take your performance to the next level and achieve your fitness goals.