Looking for a tasty and nutritious breakfast option? Look no further than 1 cup (55 g) of Pomegranate & Blueberry Flakes & Clusters Cereal, which contains 210 calories. This cereal is the perfect way to start your day!

Not only is Pomegranate & Blueberry Flakes & Clusters Cereal delicious, it also contains important nutrients. In every serving, you'll find vitamins, minerals, and antioxidants that are essential for good health.

In this article, we'll dive into the nutritional benefits of this cereal, as well as how it's made and the recommended storage conditions. Read on to learn more!

Learn about the number of calories in this cereal

One serving of Pomegranate & Blueberry Flakes & Clusters Cereal, which is 1 cup (55g), contains 210 calories. If you're watching your calorie intake, be sure to measure out your portions carefully.

Discover the ingredients used in making this cereal

The ingredients in Pomegranate & Blueberry Flakes & Clusters Cereal are carefully chosen to provide a nutritious and delicious meal. The cereal contains organic rolled oats, crisp rice, cane sugar, dried blueberries, dried pomegranate arils, barley malt syrup, oat fiber, and sea salt.

Understand the health benefits contained in this cereal

In addition to being delicious, Pomegranate & Blueberry Flakes & Clusters Cereal is also good for you. One serving contains 5g of fiber, which can help you to feel full and satisfied throughout the morning. It's also a good source of vitamins and minerals, including iron, thiamin, and riboflavin.

Find out about the serving size of this cereal

One serving of Pomegranate & Blueberry Flakes & Clusters Cereal is 1 cup (55g). To make sure you're getting the right amount of nutrients, be sure to measure out your portions carefully.

See the nutritional value contained in this cereal

Pomegranate & Blueberry Flakes & Clusters Cereal is a good source of many essential nutrients. One serving contains 210 calories, 5g of fiber, and 6g of protein. It's also a good source of essential vitamins and minerals, including iron, thiamin, and riboflavin.

Find out about the recommended daily intake of this cereal

The recommended daily intake of Pomegranate & Blueberry Flakes & Clusters Cereal will depend on your individual needs and goals. However, as a general guideline, a serving of cereal is typically one cup (55g). Be sure to check the nutritional information on the package to make sure you're getting the right amount of nutrients.

Learn about the vitamins and minerals present in this cereal

Pomegranate & Blueberry Flakes & Clusters Cereal contains a variety of essential vitamins and minerals. One serving of the cereal contains 10% of your daily requirement for iron, 10% for thiamin, and 10% for riboflavin. It's also a good source of other important nutrients, including fiber.

Discover other nutritional properties of this cereal

In addition to being a good source of vitamins and minerals, Pomegranate & Blueberry Flakes & Clusters Cereal also contains antioxidants. Antioxidants are important for overall health, as they can help to protect your cells from damage caused by free radicals.

Get insights into how this cereal is made

Pomegranate & Blueberry Flakes & Clusters Cereal is made using high-quality ingredients. The cereal is made by combining organic rolled oats, crisp rice, cane sugar, dried blueberries, dried pomegranate arils, barley malt syrup, oat fiber, and sea salt. These ingredients are carefully chosen to provide a nutritious and delicious meal.

Understand the recommended storage conditions for this cereal

To ensure the freshness and quality of Pomegranate & Blueberry Flakes & Clusters Cereal, it's important to store it properly. The cereal should be kept in a cool, dry place, away from direct sunlight. Once opened, the cereal should be stored in an airtight container to keep it fresh.