Calories in 1 cup (60 g) Chicken Broccoli?

1 cup (60 g) Chicken Broccoli is 180 calories.

Looking for a healthy and delicious meal option? Look no further than 1 cup (60 g) Chicken Broccoli! With only 180 calories, this dish is a perfect choice for those looking to maintain a nutritious diet without sacrificing taste.

Not only is this recipe quick and easy to make, it also contains a variety of nutritious ingredients that provide numerous health benefits. Chicken is an excellent source of protein, while broccoli is packed with vitamins and antioxidants.

Whether you're on a low-carb diet or simply looking for a low-calorie dish that tastes great, 1 cup (60 g) Chicken Broccoli is a must-try recipe. Keep reading for more information on why this dish is perfect for your next meal prep session!

1 cup (60 g) Chicken Broccoli

Healthy and delicious meal option

1 cup (60 g) Chicken Broccoli is a great choice for those who want to eat healthily and enjoy delicious food at the same time. With its nutritious ingredients and low-calorie count, this dish is perfect for anyone looking to maintain a healthy diet. Chicken is a rich source of protein, which helps to build and repair muscles. Meanwhile, broccoli is packed with vitamins A and C, which boost the immune system and improve overall health. Together, these ingredients make 1 cup (60 g) Chicken Broccoli a great choice for anyone looking to maintain a healthy, balanced lifestyle.

Quick and easy recipe

If you're short on time but still want to enjoy a nutritious meal, then 1 cup (60 g) Chicken Broccoli is the perfect recipe for you. With just a few simple ingredients and minimal preparation time, this dish is easy to make, even on the busiest of days. Simply cook the chicken in a pan, add broccoli and your desired seasonings, and you're good to go! This recipe can be made in just 20 minutes, making it a great choice for anyone looking to enjoy a healthy meal without spending hours in the kitchen.

Nutritious ingredients

1 cup (60 g) Chicken Broccoli is packed with nutritious ingredients that provide numerous health benefits. Chicken is a great source of protein, which helps to build and repair muscles, while broccoli is loaded with vitamins and minerals that support overall health and wellbeing. In addition to chicken and broccoli, this recipe also includes other nutritious ingredients such as onions, garlic, and olive oil. Together, these ingredients create a delicious and healthy dish that is perfect for anyone looking to maintain a balanced diet.

Low-calories dish

1 cup (60 g) Chicken Broccoli is a low-calorie dish that is perfect for anyone who wants to maintain a healthy weight. With only 180 calories per serving, this dish is a great choice for anyone looking to cut back on their daily calorie intake. Despite its low-calorie count, this dish is still packed with flavor thanks to its blend of spices, herbs, and other seasonings. Whether you're watching your weight or simply want to enjoy a healthy, delicious meal, 1 cup (60 g) Chicken Broccoli is a great choice.

Perfect for weight loss

If you're looking to lose weight, then 1 cup (60 g) Chicken Broccoli is an excellent food choice. With its low-calorie count and high protein content, this dish can help you to feel full and satisfied while still keeping your calorie intake under control. In addition to its weight loss benefits, this recipe is also loaded with nutrients and antioxidants that support overall health and wellbeing. Whether you're trying to lose weight or simply looking for a healthy, delicious recipe to add to your meal rotation, 1 cup (60 g) Chicken Broccoli is an excellent choice.

Great source of protein and vitamins

With its rich blend of chicken and broccoli, 1 cup (60 g) Chicken Broccoli is a great source of protein and vitamins. Protein is essential for building and repairing muscle tissue, while vitamins such as A and C help to boost the immune system and support overall health. By incorporating this dish into your meal rotation, you can boost your protein and vitamin intake while still enjoying a delicious and healthy meal. Whether you're an athlete looking to build muscle or simply looking for a nutritious meal option, 1 cup (60 g) Chicken Broccoli is an excellent choice.

Suitable for those on a low-carb diet

If you're on a low-carb diet, then 1 cup (60 g) Chicken Broccoli is an excellent food choice. With just 7 grams of carbs per serving, this recipe is low in carbs and high in protein, making it a great choice for anyone on a low-carb diet. In addition to its low-carb count, this recipe is also packed with nutrients and antioxidants that support overall health and wellbeing. Whether you're looking to lose weight or simply following a low-carb diet, 1 cup (60 g) Chicken Broccoli is an excellent food choice.

Ideal for meal prep

If you're looking for a healthy and convenient meal option, then 1 cup (60 g) Chicken Broccoli is perfect for meal prep. This recipe can be made ahead of time and stored in the fridge for several days, making it a great choice for anyone looking to save time and stay on track with their nutrition goals. To prepare this recipe for meal prep, simply double or triple the ingredients and divide into meal-sized portions. Store in an airtight container in the fridge and reheat in the microwave or oven when ready to eat.

Versatile meal option

1 cup (60 g) Chicken Broccoli is a versatile meal option that can be enjoyed in a variety of ways. You can serve it over rice, quinoa, or pasta for a more filling meal, or enjoy it on its own as a light lunch or dinner. You can also customize this recipe to suit your taste preferences by adding your favorite herbs and spices or swapping out the chicken for another protein source such as tofu or shrimp. Whether you're looking to spice things up in the kitchen or simply looking for a healthy and delicious meal option, 1 cup (60 g) Chicken Broccoli is a great choice.

Tasty way to incorporate broccoli into your diet

For many people, eating enough vegetables can be a challenge. However, with 1 cup (60 g) Chicken Broccoli, incorporating more broccoli into your diet has never been easier or more delicious. Broccoli is loaded with vitamins and minerals that provide numerous health benefits, including boosting the immune system and promoting healthy digestion. By adding broccoli into this tasty and nutritious recipe, you can enjoy all the health benefits of this superfood without sacrificing taste.

Eating healthy doesn't have to be boring or tasteless. 1 cup (60 g) Chicken Broccoli is a delicious and nutritious meal option that is perfect for anyone looking to maintain a healthy, balanced lifestyle.

Nutritional Values of 1 cup (60 g) Chicken Broccoli

UnitValue
Calories (kcal)180 kcal
Fat (g)1 g
Carbs (g)40 g
Protein (g)6 g

Calorie breakdown: 5% fat, 83% carbs, 12% protein

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