Looking for a delicious, healthy and convenient soup option? Only 110 calories per cup, organic creamy tomato soup is a great choice. Made with fresh, natural ingredients, this soup is packed with nutrients and flavor. So whether you're looking for a quick and easy lunch, or a comforting dinner on a chilly night, organic creamy tomato soup is the perfect choice for you.

Not only is organic creamy tomato soup delicious, it is also a great source of important nutrients. Each serving provides a healthy dose of vitamins and minerals, including vitamin C, vitamin A, potassium, and calcium. Plus, it is low in fat and sodium, making it a heart-healthy option for anyone watching their cholesterol or blood pressure.

In this article, we'll explore the benefits of organic creamy tomato soup, how to serve it, and some creative recipe ideas to keep things interesting. So read on to learn more about this delicious and healthy soup option!

Calories in Organic Creamy Tomato Soup

Each cup of organic creamy tomato soup contains just 110 calories. This makes it a great choice for anyone looking to lose weight or maintain a healthy weight. Additionally, organic creamy tomato soup is high in fiber and protein, which can help you feel full and satisfied for longer periods of time. This can help prevent overeating and snacking on unhealthy foods throughout the day.

Organic Creamy Tomato Soup Serving Size

One serving of organic creamy tomato soup is 1 cup, or 8 oz. This serving size provides plenty of nutrition and flavor, without packing in too many calories or grams of fat. If you're looking to make a larger batch of soup for the week ahead, simply double or triple the recipe as needed. You can store the soup in an airtight container in the fridge for up to 5 days.

Organic Creamy Tomato Soup Fat Content

Organic creamy tomato soup is a low-fat soup option, with just 2 grams of total fat per serving. This makes it a great choice for anyone looking to reduce their fat intake, while still enjoying a delicious and nutritious meal. Plus, the fat in organic creamy tomato soup comes primarily from natural sources, such as olive oil or coconut milk. These healthy fats can help to improve heart health and reduce inflammation in the body.

Organic Creamy Tomato Soup Sodium Content

Organic creamy tomato soup is a low-sodium soup option, with just 220 mg of sodium per serving. This makes it a great choice for anyone watching their salt intake, or trying to reduce their risk of high blood pressure or heart disease. To reduce the sodium content even further, try making your own homemade organic creamy tomato soup. You can control the amount of salt and other seasonings you add to the recipe, making it a healthier and more delicious option overall.

Organic Creamy Tomato Soup Carbohydrates

Organic creamy tomato soup is a low-carbohydrate soup option, with just 14 grams of total carbs per serving. This makes it a great choice for anyone following a low-carb or keto diet. The carbs in organic creamy tomato soup come primarily from natural sources, such as tomatoes and vegetables. These carbohydrates provide essential nutrients and fiber, which can help to keep you feeling full and satisfied throughout the day.

Organic Creamy Tomato Soup Fiber Content

Each serving of organic creamy tomato soup provides 3 grams of dietary fiber, or 12% of your daily recommended intake. This fiber helps to improve digestive health, lower cholesterol levels, and reduce inflammation in the body. Additionally, the fiber in organic creamy tomato soup can help to keep you feeling full and satisfied for longer, reducing the risk of overeating or snacking on unhealthy foods throughout the day.

Organic Creamy Tomato Soup Protein Content

Organic creamy tomato soup is a good source of protein, with 4 grams per serving. Protein is essential for building and repairing tissues in the body, as well as maintaining healthy muscles and bones. Plus, protein can help to keep you feeling full and satisfied for longer periods of time, reducing the risk of overeating or snacking on unhealthy foods throughout the day.

Vitamins and Minerals in Organic Creamy Tomato Soup

Organic creamy tomato soup is a great source of important vitamins and minerals, including vitamin C, vitamin A, potassium, and calcium. These nutrients are essential for maintaining overall health and wellness, and can help to improve immune function, support healthy bones and muscles, and reduce the risk of chronic disease.

Benefits of Organic Creamy Tomato Soup

Organic creamy tomato soup is a great choice for anyone looking for a healthy, convenient, and delicious soup option. Some of the benefits of this soup include:

• Low in calories, fat, and sodium
• High in fiber, protein, and important nutrients
• Can help to improve heart health, digestive health, and immune function
• Easy to make and store for quick and healthy meals throughout the week

Overall, organic creamy tomato soup is a great choice for anyone looking to improve their health and wellness through better nutrition.

Organic Creamy Tomato Soup Recipe Ideas

Looking for some creative ways to enjoy organic creamy tomato soup? Here are a few recipe ideas to get you started:

• Grilled cheese and tomato soup: Serve your organic creamy tomato soup with a classic grilled cheese sandwich for a comforting and delicious meal.
• Pesto and tomato soup: Stir in a dollop of pesto to add some extra flavor and nutrition to your soup.
• Chicken and tomato soup: Add some cooked chicken to your soup for a protein-packed meal that will keep you feeling full and satisfied.

With these recipe ideas, you can enjoy organic creamy tomato soup in a variety of different ways, keeping meals interesting and delicious.