Looking for a healthy and tasty vegetable dish? Look no further than Steamable California Blend! With only 25 calories per serving, this vegetable blend makes for a guilt-free meal or side dish.

In addition to its low calorie count, Steamable California Blend is packed with essential nutrients like fiber, vitamin C, and vitamin A. Plus, it's super easy to prepare and customize to your liking.

In this article, we'll dive into everything you need to know about Steamable California Blend, from its nutrition facts and health benefits to how to prepare and enjoy it.

What is Steamable California Blend?

Steamable California Blend is a mix of vegetables that typically includes broccoli, cauliflower, and carrots. It's called 'steamable' because it comes in a convenient bag that can be steamed in the microwave in just a few minutes. This blend is a great way to get a variety of nutrients into your diet, and it's an easy way to add some colorful veggies to your plate. The blend is also versatile and can be used in a variety of dishes, from stir-fries to casseroles.

How Many Calories does it Contain?

As mentioned earlier, one cup (85 g) of Steamable California Blend contains just 25 calories. This makes it a great choice for those looking to manage their weight or just add more veggies to their diet without going overboard on calories.

Why is it a Healthy Choice?

In addition to its low calorie count, Steamable California Blend is packed with essential nutrients. One serving provides nearly a full day's worth of vitamin C and a good amount of vitamin A and fiber. Eating a diet rich in vegetables like Steamable California Blend has been linked to a lower risk of chronic diseases like heart disease and certain types of cancer.

What are the Ingredients?

The ingredients in Steamable California Blend can vary slightly depending on the brand, but typically include broccoli florets, cauliflower florets, and carrot slices. Some brands might also include other vegetables like snap peas or green beans, or seasonings like garlic or herbs.

How to Prepare Steamable California Blend?

Preparing Steamable California Blend is incredibly easy. Simply remove the bag from the freezer and follow the instructions on the package to steam it in the microwave. Alternatively, you can steam it on the stove or in a steamer basket if you prefer. Once it's cooked, you can enjoy it as is or use it in other recipes.

How to Customize Your Steamable California Blend?

While Steamable California Blend is delicious on its own, there are plenty of ways to customize it to your liking. For example, you could add some protein like grilled chicken or tofu to make it a complete meal, or toss it with some sauce or seasoning for extra flavor. You could also use it as a base for a stir-fry or casserole, or add it to soups or stews for some extra veggies.

What are the Alternatives to Steamable California Blend?

If you can't find Steamable California Blend at your local grocery store, or you just want to try something different, there are plenty of other vegetable blends and mixes available. Some popular options include Mediterranean blend (featuring zucchini, squash, and cherry tomatoes), stir-fry blend (featuring broccoli, snap peas, and water chestnuts), and Normandy blend (featuring broccoli, cauliflower, and carrots). You could also mix and match your own veggies to create a custom blend that suits your taste preferences.

Where to Buy Steamable California Blend?

Steamable California Blend is widely available at most grocery stores, typically in the frozen vegetable section. You can also purchase it online from retailers like Amazon or directly from some brands' websites.

How to Store Steamable California Blend?

Since Steamable California Blend is frozen, it can be stored in the freezer for up to a year. Once it's been cooked, any leftovers can be stored in an airtight container in the fridge for up to a week.

What are Some Delicious Recipes with Steamable California Blend?

There are countless ways to use Steamable California Blend in recipes. Here are a few ideas to get you started: - Toss it with some cooked quinoa and a lemon vinaigrette for a healthy and satisfying grain bowl. - Use it as a base for a quick and easy stir-fry with some protein and your favorite sauce.