Calories in 1 cup (90 g) Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?

1 cup (90 g) Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts is 35 calories.

If you're looking for a low-calorie vegetable mix that is both nutritious and delicious, look no further than 1 cup (90 g) of Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts. With only 35 calories per serving, this vegetable blend is a great addition to any meal.

Not only is this mix low in calories, but it is also full of important vitamins and minerals. Broccoli is a great source of vitamin C, folate, and potassium, while carrots are high in fiber and vitamin A. Sugar snap peas are rich in vitamin K, and water chestnuts add a satisfying crunch to the mix.

In this article, we'll explore why Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts is a healthy addition to any meal, as well as some tips for preparing and using this versatile mix.

1 cup (90 g) Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts

Low Calorie Vegetable Mix

At only 35 calories per serving, Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts is a great choice for anyone watching their calorie intake. Whether you're trying to lose weight or simply maintain a healthy diet, this vegetable mix can help you stay on track while still enjoying delicious and nutritious food. In fact, incorporating low-calorie vegetables like broccoli, carrots, sugar snap peas, and water chestnuts into your diet is a great way to feel full and satisfied without consuming too many calories. These vegetables are also high in fiber and other important nutrients, making them a great choice for overall health. So if you're looking for a way to cut back on calories without sacrificing taste, try adding Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts to your next meal.

Nutritious Blend

In addition to being low in calories, Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts is also packed with important vitamins and minerals. Broccoli is a great source of vitamin C, folate, and potassium, while carrots are high in fiber and vitamin A. Sugar snap peas are a good source of vitamin K, which is important for blood clotting and bone health. Water chestnuts, meanwhile, add a satisfying crunch and are a good source of fiber and potassium. So if you're looking for a way to boost your intake of important vitamins and minerals, try incorporating Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts into your diet.

Full of Vitamins and Minerals

Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts is a great source of important vitamins and minerals. Broccoli is high in vitamin C, which is important for immunity, as well as folate and potassium. Carrots are a great source of fiber and vitamin A, which is important for eye health. Sugar snap peas are a good source of vitamin K, which helps with blood clotting and bone health. water chestnuts, meanwhile, add a satisfying crunch and are a good source of fiber and potassium. So if you're looking for a way to boost your fruit and vegetable intake or get more of these important vitamins and minerals, try adding Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts to your diet.

Healthy Addition to Any Meal

Whether you're looking to add more vegetables to your diet or simply trying to eat healthier, Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts is a great choice. This vegetable mix is low in calories and packed with important vitamins and minerals, making it a healthy addition to any meal. Not only is this mix healthy, but it is also versatile and easy to prepare. You can use it in stir-fries, salads, or as a side dish. And because it is frozen, it is always available when you need it. So if you're looking for a way to add more vegetables to your diet or eat healthier overall, try incorporating Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts into your meals.

Easy and Quick to Prepare

One of the great things about Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts is how easy and quick it is to prepare. Because it is already washed and chopped, all you have to do is microwave it for a few minutes and it's ready to go. This makes it a great choice for busy weeknights or when you're short on time. And because it is frozen, you can always have it on hand when you need it.

Perfect for Stir-Fries and Salads

Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts is a versatile vegetable mix that can be used in a variety of recipes. It is especially good in stir-fries and salads, where it adds color, flavor, and nutrition. You can also use this mix as a side dish or add it to soups or stews. And because it is already washed and chopped, it is easy and convenient to use.

Convenient Frozen Option

One of the great things about Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts is that it is a frozen option. This means that it is always available when you need it and you don't have to worry about it going bad. It is also already washed and chopped, which makes preparation a breeze. And because it is frozen, it retains its nutritional value and flavor. So if you're looking for a convenient and healthy option for your meals, try Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts.

Great for Meal Planning

If you're someone who likes to plan out your meals for the week, Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts is a great option. Because it is frozen, it can be stored in the freezer until you're ready to use it. This makes it easy to incorporate into your meal planning and ensures that you always have a healthy vegetable option on hand. And because it is versatile and easy to prepare, you can use it in a variety of recipes throughout the week.

Versatile Vegetable Mix

Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts is a versatile vegetable mix that can be used in a variety of recipes. It is especially good in stir-fries and salads, where it adds color, flavor, and nutrition. You can also use this mix as a side dish or add it to soups or stews. And because it is already washed and chopped, it is easy and convenient to use.

Ideal for Healthy Eating

If you're looking for a way to eat healthier, Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts is a great option. It is low in calories and packed with important vitamins and minerals, making it a healthy addition to any meal. And because it is already washed and chopped, it is easy and convenient to use. Whether you're looking to add more vegetables to your diet or simply eat healthier overall, Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts is a great choice.

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.

Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts - 35 calories

FAQs About Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts

1. What is Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?

Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts is a convenient and healthy vegetable blend that contains broccoli, carrots, sugar snap peas, and water chestnuts.

2. How is it prepared?

It is pre-cooked and frozen, and can be prepared in the microwave or on the stovetop. Microwave for 5-6 minutes or cook on the stovetop for 8-10 minutes.

3. How many calories does it contain?

One cup (90g) of Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts contains only 35 calories.

4. Is it gluten-free and non-GMO?

Yes, it is gluten-free and non-GMO.

5. What are the nutritional benefits?

Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts are a good source of fiber, vitamins, and minerals. They are low in calories and fat, making them a healthy addition to any meal.

Nutritional Values of 1 cup (90 g) Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)6 g
Protein (g)1 g

Calorie breakdown: 0% fat, 86% carbs, 14% protein

Similar Calories and Nutritional Values