1 cup Almond Plus Unsweetened is a Low Calorie option for those looking for a healthy alternative to dairy milk. With only 40 calories per cup, it is perfect for those trying to lose weight or maintain a healthy lifestyle.
In addition to being Low Calorie, Almond Plus Unsweetened is an excellent source of calcium, containing 45% of the recommended daily intake per serving. It is also a great option for lactose intolerant individuals who still want to meet their calcium needs.
In this article, we'll explore some of the many health benefits of Almond Plus Unsweetened and how it can be used in a variety of recipes, making it a versatile ingredient to have on hand.
Perfect for Weight Loss
Almond Plus Unsweetened is a Low Calorie and low fat option, making it perfect for those trying to shed a few pounds. It also contains fiber and protein, which can help keep you feeling full longer. One study found that adding almonds to a low calorie diet resulted in greater weight loss than a diet that did not include almonds. So if you're looking for a delicious and nutritious alternative to dairy milk, try incorporating Almond Plus Unsweetened into your diet.
Low Calorie Option for Healthy Lifestyles
Not only is Almond Plus Unsweetened low in calories, it is also low in sugar and saturated fat. This makes it a great option for those looking to reduce their intake of these nutrients. Furthermore, it contains essential vitamins and minerals, such as calcium and vitamin E, which are important for a healthy diet. So whether you are trying to lose weight or simply maintain a healthy lifestyle, Almond Plus Unsweetened is a great addition to your diet.
Excellent Source of Calcium
Calcium is important for maintaining strong bones and teeth, and it is recommended that adults get between 1,000 and 1,200 mg of calcium per day. Almond Plus Unsweetened is also a great option for those who are lactose intolerant, as it is dairy-free. So if you are looking for a tasty and nutritious way to meet your calcium needs, try incorporating Almond Plus Unsweetened into your diet.
Great for Lactose Intolerant Individuals
Almond Plus Unsweetened is made from almonds, which are naturally Lactose-Free. This makes it a great option for those who are unable to consume dairy products. In addition to being dairy-free, Almond Plus Unsweetened is also low in sugar and saturated fat, making it a great option for those looking to reduce their intake of these nutrients. So if you are lactose intolerant and looking for a delicious and nutritious milk alternative, give Almond Plus Unsweetened a try.
Boosts Immune System
Almond Plus Unsweetened is a great source of vitamin E, which is important for maintaining a strong Immune System. It also contains antioxidants, which can help protect your body from damage caused by free radicals. Furthermore, almonds have been shown to have anti-inflammatory properties, which can help reduce the risk of chronic diseases such as heart disease and diabetes. So if you want to give your immune system a boost, try incorporating Almond Plus Unsweetened into your diet.
Contains Essential Vitamins and Minerals
In addition to being an excellent source of calcium and vitamin E, Almond Plus Unsweetened also contains magnesium, potassium, and phosphorus. Magnesium is important for maintaining strong bones and muscles, while potassium is important for regulating blood pressure. Phosphorus is important for healthy bones and teeth. So if you are looking for a milk alternative that is packed with essential vitamins and minerals, give Almond Plus Unsweetened a try.
Ideal for Vegans and Vegetarians
Almond Plus Unsweetened is made from almonds, which are a plant-based source of protein and healthy fats. This makes it a great option for those following a vegan or vegetarian diet. Furthermore, Almond Plus Unsweetened is also low in sugar and saturated fat, making it a healthy option for all types of diets. So if you are looking for a delicious and nutritious milk alternative that is plant-based, give Almond Plus Unsweetened a try.
Almonds are a great source of healthy fats, including monounsaturated and polyunsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease. In addition, Almond Plus Unsweetened is low in sugar and saturated fat, making it a healthy option for those looking to reduce their intake of these nutrients. So if you want to promote heart health and overall Cardiovascular Health, try incorporating Almond Plus Unsweetened into your diet.
Low Glycemic Index for Better Blood Sugar Control
The glycemic index is a measure of how quickly foods raise blood sugar levels. Foods with a high glycemic index can cause blood sugar levels to spike, while foods with a low glycemic index can help keep blood sugar levels stable. Almond Plus Unsweetened has a glycemic index of 25, making it a great option for those looking to regulate their blood sugar levels. So if you are at risk for type 2 diabetes or simply want to regulate your blood sugar levels, try incorporating Almond Plus Unsweetened into your diet.
Versatile Ingredient for Different Recipes
Almond Plus Unsweetened has a mild, nutty flavor that can complement a variety of flavors. It can be used in smoothies, oatmeal, baked goods, and more. Furthermore, it can be used as a dairy-free alternative in most recipes that call for milk or cream. This makes it a great option for those with lactose intolerance, as well as those looking for a healthier alternative to dairy products. So if you are looking for a versatile ingredient that can be used in a variety of recipes, give Almond Plus Unsweetened a try.
"Almond Plus Unsweetened is a delicious and nutritious option that is completely plant-based. It's a great option for those following a vegan or vegetarian diet."
5 FAQs about Almond Plus Unsweetened (40 Calories per Cup)
What is Almond Plus Unsweetened?
Almond Plus Unsweetened is a low-calorie, plant-based milk made from almonds. It is a dairy-free, soy-free and gluten-free alternative to traditional milk.
How many calories are in one cup of Almond Plus Unsweetened?
One cup of Almond Plus Unsweetened contains only 40 calories, making it a great low-calorie option for those who are looking to cut calories.
What are the benefits of drinking Almond Plus Unsweetened?
Drinking Almond Plus Unsweetened can provide a number of benefits, including being low in calories, high in protein, and a good source of calcium and vitamin D. It may also help with weight management, as it is low in carbs and fat.
Is Almond Plus Unsweetened suitable for people with dietary restrictions?
Yes, Almond Plus Unsweetened is suitable for people with dietary restrictions, as it is dairy-free, soy-free, and gluten-free. It is also vegan friendly.
Can Almond Plus Unsweetened be used as a substitute for traditional milk?
Yes, Almond Plus Unsweetened can be used as a substitute for traditional milk in many recipes, such as smoothies, baked goods, and cereal. It has a slightly nutty flavor that some people may prefer over the taste of traditional milk.