Calories in 1 cup Apple, Chicken & Walnut Harvest Salad?

1 cup Apple, Chicken & Walnut Harvest Salad is 290 calories.

Looking for a nutritious lunch option that's packed with flavorful ingredients? Look no further than this 1 cup Apple, Chicken & Walnut Harvest Salad! With just 290 calories per serving, it's a healthy and low-calorie option that's perfect for meal prep or taking on-the-go.

This fall-inspired salad recipe is the perfect combination of sweet and savory, with juicy apples, tender chicken, and crunchy walnuts. It's also rich in nutrients, including protein, fiber, and healthy fats.

In this article, we'll explore the many benefits of this delicious salad and show you just how quick and easy it is to make at home. Whether you're a busy professional, a health-conscious mom, or a fitness enthusiast, this salad is the perfect meal for all your needs!

1 cup Apple, Chicken & Walnut Harvest Salad

A Nutritious Lunch Option

This 1 cup Apple, Chicken & Walnut Harvest Salad is a great choice! With its rich blend of flavors and textures, it's sure to satisfy your cravings while giving you the nutrition you need to stay energized and focused throughout the day. Made with fresh ingredients and simple seasonings, this salad is a perfect choice for anyone looking to eat healthily without sacrificing flavor or convenience. Whether you're packing your lunch for the office or need a quick and easy meal to take to the gym, this salad is the perfect choice!

Fall-Inspired Salad Recipe

The 1 cup Apple, Chicken & Walnut Harvest Salad is a perfect fall-inspired dish that's sure to satisfy your cravings and make your taste buds sing! With its vibrant blend of seasonal flavors, including juicy apples, tender chicken, and crunchy walnuts, this salad is a perfect choice for anyone looking to celebrate the tastes of autumn. What's more, it's quick and easy to make, so you can enjoy all the benefits of this delicious recipe at home or on-the-go!

Packed with Flavorful Ingredients

The 1 cup Apple, Chicken & Walnut Harvest Salad is a perfect choice! With its rich blend of textures and tastes, including tender chicken, juicy apples, crunchy walnuts, and fresh greens, this salad is packed with nutrients and flavor. Whether you're looking for a tasty lunch option or a quick and easy dinner, this salad is sure to satisfy!

Quick and Easy Salad Recipe

The 1 cup Apple, Chicken & Walnut Harvest Salad is the perfect choice! With just a few simple ingredients and minimal prep time, you can enjoy a delicious and healthy meal that's perfect for any occasion. Whether you're short on time or just looking for a quick and easy meal solution, this salad is the perfect choice.

Perfect Meal for On-the-Go

The 1 cup Apple, Chicken & Walnut Harvest Salad is the perfect choice! With its easy-to-carry container and convenient serving size, this salad is ideal for anyone who needs a quick and easy meal solution while traveling or out and about. What's more, it's packed with healthy ingredients and low in calories, making it the perfect choice for anyone who wants to eat healthily on-the-go.

Healthy and Low-Calorie Option

The 1 cup Apple, Chicken & Walnut Harvest Salad is the perfect choice! With just 290 calories per serving, it's a great option for anyone who wants to eat healthily without sacrificing flavor or satisfaction. What's more, it's packed with nutrients and flavor, including fresh greens, juicy apples, tender chicken, and crunchy walnuts.

Great for Meal Prep

The 1 cup Apple, Chicken & Walnut Harvest Salad is the perfect choice! With its easy-to-make recipe and convenient portion size, it's a great option for anyone who wants to prep healthy meals ahead of time. What's more, it's packed with nutrient-dense ingredients that will keep you full and satisfied, making it the perfect choice for anyone who wants to eat healthily while staying on-the-go.

Simple yet Delicious Salad Recipe

The 1 cup Apple, Chicken & Walnut Harvest Salad is the perfect choice! With just a few simple ingredients and easy-to-follow instructions, you can make a delicious and healthy salad that's perfect for any occasion. Whether you're looking for a refreshing lunch option, a quick and easy dinner, or a healthy meal on-the-go, this salad is the perfect choice.

Ideal Salad for Autumn Season

The 1 cup Apple, Chicken & Walnut Harvest Salad is the perfect choice! With its blend of seasonal ingredients, including tender chicken, juicy apples, and crunchy walnuts, it's a great way to celebrate the tastes of fall. What's more, it's packed with nutrients and flavor, making it a healthy and satisfying choice for anyone who wants to eat healthily during the autumn season.

Perfect Combination of Sweet and Savory

The 1 cup Apple, Chicken & Walnut Harvest Salad is the perfect choice! With its blend of juicy apples, tender chicken, crunchy walnuts, and fresh greens, it's the perfect combination of flavor and texture. Whether you're looking for a tasty lunch option or a healthy meal on-the-go, this salad is sure to satisfy!

A salad is not a meal, it is a style.

5 FAQ About 1 Cup of Apple, Chicken & Walnut Harvest Salad

1. What are the ingredients in the Apple, Chicken & Walnut Harvest Salad?

The ingredients in this salad are apples, chicken, walnuts, mixed greens, and a balsamic vinaigrette dressing.

2. Is the Apple, Chicken & Walnut Harvest Salad a healthy option?

Yes, this salad is a healthy option as it contains a good amount of protein, fiber, vitamins, and minerals. Plus, it is lower in calories than some other salad options.

3. Can I make this salad at home?

Yes, you can easily make this salad at home by combining sliced apples, cooked and shredded chicken, chopped walnuts, and mixed greens. Top with a balsamic vinaigrette dressing.

4. Is the salad dressing included in the calorie count?

No, the calorie count for this salad only includes the ingredients listed. If you add dressing, you will need to factor in those calories as well.

5. Can I make any substitutions to the salad?

Yes, you can make substitutions to the salad to fit your preferences or dietary restrictions. For example, you can use a different type of protein like tofu or shrimp, or substitute the balsamic vinaigrette dressing with a different type of dressing that fits your dietary needs.

Nutritional Values of 1 cup Apple, Chicken & Walnut Harvest Salad

UnitValue
Calories (kcal)290 kcal
Fat (g)14 g
Carbs (g)27 g
Protein (g)20 g

Calorie breakdown: 40% fat, 34% carbs, 25% protein

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