Calories in 1 Cup Bean W/Ham Soup, Fs?

1 Cup Bean W/Ham Soup, Fs is 140 calories.

Warm up this winter with a delicious and nutritious soup recipe that's easy to make in no time! This 1 Cup Bean W/Ham Soup, Fs is a fantastic way to enjoy a heartwarming meal always. With just 140 calories, this soup is the perfect meal option for anyone looking for a filling, healthy, and flavorful dish.

Not only is this bean soup recipe easy to make, but it's also packed with essential nutrients such as protein, fiber, and vitamins to keep you healthy and satisfied. This soup is a great way to stay energized all day long, and it's perfect for those looking to lose weight since it's low in calories and high in nutrition.

In this article, we'll explore some practical tips and strategies on how to make this bean soup recipe, its benefits, and why you should add it to your weekly meal plan. Whether you're short on time or looking for a hearty meal idea for cold weather, this soup is the perfect option to warm your soul and keep you satisfied for hours.

1 Cup Bean W/Ham Soup, Fs

Delicious and Nutritious Soup Recipe for All Occasions

This 1 Cup Bean W/Ham Soup, Fs is a fantastic soup recipe that you can enjoy on any occasion. Whether you're hosting a dinner party or cooking for one, this soup is a crowd-pleaser that never disappoints. It's easy to make and takes only 30 minutes to prepare, making it a perfect soup fix for busy weeknights. It's also a budget-friendly option for big families who want to enjoy a nutritious and filling meal without breaking the bank. Plus, you can customize the soup ingredients to suit your preferences and dietary requirements. Whatever your taste buds crave, this bean soup recipe can deliver it all.

Hearty Meal Idea for Cold Weather

When the weather outside is chilly, nothing beats a hearty bowl of warm soup. This 1 Cup Bean W/Ham Soup, Fs is a perfect meal option for cold weather days when you need something to warm you up from the inside out. Packed with protein and fiber, this soup is a filling and satisfying meal that can keep you full for hours. It's also a great way to elevate your soup game and impress your family and friends with your cooking skills. Plus, the bean and ham combination creates a bold and flavorful broth that's perfect for any season. Whether you're enjoying this soup in the summer or winter, it's always delicious and nutritious.

Easy and Quick Soup Fix for Busy Weeknights

Busy weeknights can be stressful, and the last thing you want to do is spend hours in the kitchen cooking. This 1 Cup Bean W/Ham Soup, Fs is the perfect soup fix for those crazy weeknights when you need something easy and quick to make. With simple ingredients and an easy-to-follow recipe, this soup takes only 30 minutes to prepare. It's also a great way to use up any leftover beans and ham you have in the fridge, reducing food waste and saving you money. Whether you're cooking for yourself or your family, this delicious soup recipe is a must-try for anyone who wants a hassle-free meal option that's both filling and nutritious.

Healthy and Filling Soup Option for Weight Watchers

If you're trying to lose weight, finding healthy meal options that are also filling can be a challenge. This 1 Cup Bean W/Ham Soup, Fs is a perfect soup option for weight watchers who want to stay full and satisfied without sacrificing flavor. With only 140 calories per serving, this soup is a low-calorie option that's packed with protein and fiber. It's also a great way to sneak in some veggies into your diet, making it a nutrient-dense meal that will keep you energized all day long. Whether you're following a strict diet plan or want to eat healthier, this soup recipe is a must-try for anyone who wants to lose weight without feeling hungry all the time.

Budget-Friendly Soup Recipe for Big Families

Feeding a big family can be expensive, and finding budget-friendly meal options that are also nutritious can be challenging. This 1 Cup Bean W/Ham Soup, Fs is a perfect soup recipe that's both filling and affordable. With simple ingredients that are easy to find at any grocery store, this soup is a great way to save money and stay satiated. It's also a versatile recipe that can be customized to suit your family's taste preferences, making it a meal option that everyone will love. Whether you're on a tight budget or want to save some money on groceries, this soup recipe is a must-try for anyone who wants a wholesome and delicious meal that won't break the bank.

Simple and Comforting Soup for Sick Days

When you're feeling sick, nothing beats a bowl of hot soup to soothe your soul and warm you up. This 1 Cup Bean W/Ham Soup, Fs is a comforting and simple soup recipe that's perfect for sick days. Packed with essential nutrients and vitamins, this soup can help boost your immune system and speed up the healing process. And with a flavorful broth and tender ham chunks, it's a delicious meal that will make you feel better in no time. Whether you're battling a cold, flu, or any other sickness, this soup recipe is a must-try for anyone who wants to feel better with a bowl of soup in hand.

Versatile Bean Soup Base for Customizable Creations

This 1 Cup Bean W/Ham Soup, Fs is a versatile soup base that can be customized to create endless soup variations that suit your taste buds. Whether you want to add some veggies, herbs, or spices, this soup recipe can handle it all. By adding your own twist to this classic bean soup recipe, you can create unique and flavorful soup creations that your family and friends will love. It's also a great way to experiment with new flavors and ingredients, making each soup creation a new adventure. Whether you're a seasoned cook or a newbie in the kitchen, this soup recipe is a must-try for anyone who wants to explore the endless possibilities of soup-making.

Wholesome Soup to Warm Your Soul

This 1 Cup Bean W/Ham Soup, Fs is a wholesome soup recipe that's perfect for warming your soul on a cold day. Packed with protein, fiber, and essential nutrients, this soup is a healthy and delicious meal option that will make you feel satisfied and content. And with a bold and flavorful broth that's created using the perfect combination of beans and ham, this soup will awaken your taste buds and take your soup game to the next level. Whether you're looking for a hearty meal option or a comforting soup to enjoy after a long day, this recipe is a perfect choice. So forget about store-bought soups and try this homemade version for a soul-warming experience that you won't forget.

Low-Calorie Soup Option for Guilt-Free Eating

If you're looking for a low-calorie soup option that won't compromise on flavor, this 1 Cup Bean W/Ham Soup, Fs is a perfect choice. With only 140 calories per serving, this soup is a guilt-free way to enjoy a delicious and wholesome meal. And with a balanced combination of protein, fiber, and nutrients, this soup can help you stay full and satisfied without overindulging. It's also a great way to stay on track with your diet goals without feeling deprived or hungry. So if you want to enjoy a flavorful and nutritious soup that won't sabotage your weight loss efforts, this recipe is a must-try for anyone who wants healthy and guilt-free eating.

Satisfying Soup to Keep You Full for Hours

This 1 Cup Bean W/Ham Soup, Fs is a satisfying meal option that can keep you full and energized all day long. With a balanced combination of protein and fiber, this soup is a great way to fuel your body and stay focused on your daily tasks. And with a hearty and flavorful broth that's created using the perfect combination of beans and ham, this soup is a delicious and satisfying meal that will make you feel content and happy. Whether you're looking for a lunch or dinner option, this soup is a versatile recipe that can fit into any meal plan. So forget about snacking on unhealthy foods and try this soup recipe for a filling and satisfying meal that will keep you full for hours.

A bowl of hot soup is not just food; it's also the warmth and comfort that comes with it.

5 FAQs About Bean with Ham Soup

1. What are the nutritional values of 1 cup of Bean with Ham Soup?

One cup of Bean with Ham Soup contains approximately 140 calories, 6 grams of fat, 15 grams of carbohydrates, and 9 grams of protein. It also contains 4 grams of fiber and 680 milligrams of sodium.

2. What are the ingredients typically found in Bean with Ham Soup?

The ingredients in Bean with Ham Soup generally include white beans, ham, onions, celery, carrots, chicken broth, olive oil, and various seasonings.

3. Is Bean with Ham Soup a healthy option?

Bean with Ham Soup can be a healthy option as it is a good source of fiber and protein, and provides various essential vitamins and minerals. However, it is also high in sodium and fat, so it should be consumed in moderation or made using low-sodium ingredients and lean cuts of ham.

4. How can I make Bean with Ham Soup at home?

To make Bean with Ham Soup at home, you can start by rinsing and draining a can of white beans, and then cooking them in a pot with onions, celery, and carrots. Add chicken broth, diced ham, and seasonings, and let the soup simmer for about 20-30 minutes until the vegetables are soft and the flavors have melded together.

5. Can I freeze Bean with Ham Soup?

Yes, Bean with Ham Soup can be frozen for up to 3 months. However, it is best to freeze the soup without the potatoes as they tend to become mushy when thawed. To reheat frozen soup, thaw it in the refrigerator overnight and then heat it on the stovetop or in the microwave.

Nutritional Values of 1 Cup Bean W/Ham Soup, Fs

UnitValue
Calories (kcal)140 kcal
Fat (g)1 g
Carbs (g)23 g
Protein (g)8 g

Calorie breakdown: 3% fat, 72% carbs, 25% protein

Similar Calories and Nutritional Values