If you're looking for a delicious and filling meal that's easy to make, try 1 cup bread stuffing made with egg! This classic dish is perfect for any occasion and can be customized to suit your taste preferences. Plus, it's only 299 calories per serving, so you can indulge without the guilt.

Bread stuffing is a traditional side dish that is often served with roast turkey, chicken, or pork. It is typically made with bread cubes, onions, celery, and spices, and can be baked or cooked on the stovetop. Adding an egg gives the stuffing a creamy texture and helps bind it together. The ingredients in bread stuffing can be modified to suit personal tastes and dietary restrictions.

In this article, we'll explore the ingredients and nutritional facts of 1 cup bread stuffing made with egg, as well as some tips for making it more nutritious and customizable. We'll also discuss the various ways to serve and store bread stuffing.

What is Bread Stuffing and How is it Made?

Bread stuffing, also known as dressing, is a dish that is typically served as a side dish with roasted meats, particularly poultry. It is made by combining bread cubes with a variety of seasonings and vegetables, then baking or cooking it until it is crispy and golden. To make bread stuffing with egg, start by sautéing chopped onions and celery in a large skillet until they are softened. Add your choice of spices, such as sage or thyme, and stir to combine. In a large bowl, whisk together an egg and chicken broth or melted butter. Add the bread cubes and the onion mixture, and stir until everything is evenly coated. Pour the mixture into a greased baking dish and bake at 350°F for 25-30 minutes, or until the top is golden brown.

What Are the Ingredients of Bread Stuffing?

The basic recipe for bread stuffing includes bread cubes, onions, celery, poultry seasoning, salt, and pepper. Additional ingredients can be added to suit personal tastes, such as sausage, cranberries, nuts, or apples. Adding an egg helps bind the stuffing together and gives it a creamy texture. Chicken broth or melted butter are often used to moisten the bread cubes.

What Are the Nutritional Facts of 1 Cup Bread Stuffing Made with Egg?

A serving of 1 cup bread stuffing made with egg contains approximately 299 calories, 14 grams of fat, 33 grams of carbohydrates, 2 grams of fiber, and 9 grams of protein. It also provides significant amounts of vitamin A and iron.

How Many Calories are in 1 Cup Bread Stuffing Made with Egg?

As mentioned earlier, 1 cup bread stuffing made with egg contains approximately 299 calories. This makes it a relatively low-calorie side dish option that is both satisfying and indulgent.

What are the Health Benefits of Bread Stuffing?

Bread stuffing can be a healthy choice when made with whole grain bread and lots of vegetables. It is a good source of dietary fiber, which can aid in digestion and help regulate blood sugar levels. Adding an egg to the recipe also provides some protein and healthy fats, which can help keep you feeling full and satisfied.

How Can You Make 1 Cup Bread Stuffing More Nutritious?

To make 1 cup bread stuffing more nutritious, try using whole grain bread instead of white bread. This will add more fiber and nutrients to the dish. You can also add more vegetables and herbs, such as spinach or kale, to boost the vitamin and mineral content. Using vegetable broth instead of chicken broth or butter can also help reduce the fat and calorie content of the dish.

What are the Different Variations of Bread Stuffing?

There are many variations of bread stuffing, each with its own unique flavors and ingredients. Some popular variations include cornbread stuffing, oyster stuffing, and apple and sausage stuffing. Adding different fruits, nuts, or meats can also help create a unique and delicious stuffing recipe that everyone will love.

Can You Store Bread Stuffing in the Freezer?

Yes, bread stuffing can be stored in the freezer for up to 3 months. To freeze, simply transfer the cooled stuffing to an airtight container or resealable freezer bag. When ready to eat, thaw the stuffing in the refrigerator overnight and reheat in the oven until hot throughout.

How to Serve 1 Cup Bread Stuffing Made with Egg?

1 cup bread stuffing made with egg can be served as a side dish for roasted meats, such as turkey or chicken. It can also be served as a breakfast dish, with a fried egg on top or mixed with scrambled eggs. Some people even use bread stuffing as a topping for casseroles or as a filling for sandwiches.

What are Some Toppings and Seasonings You Can Add to Bread Stuffing?

Bread stuffing is a versatile dish that can be customized to suit any taste preference. Some popular toppings and seasonings include chopped nuts, dried fruit, fresh herbs, bacon bits, or even hot sauce. Experiment with different flavor combinations to find your perfect stuffing recipe.