If you're looking for a delicious and nutritious meal, you might want to try 1 cup of Cheese & Herb Tolli Soup, Rts. With only 140 calories per serving, it's a great option for those who are counting their daily intake. But what exactly is in this soup, and what benefits can it provide? Let's take a closer look.

Cheese & Herb Tolli Soup is a rich source of protein, carbohydrates and fat. A single serving contains 11 grams of protein, 19 grams of carbohydrates, and 2.5 grams of fat. It also provides a range of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron.

If you're looking for a quick and easy meal, Cheese & Herb Tolli Soup is a great option. With its delicious flavor and nutritious ingredients, it's sure to satisfy your hunger and keep you feeling full and energized throughout the day.

Serving Size and Calories per Serving

A single serving of Cheese & Herb Tolli Soup is 1 cup, and it provides 140 calories. This means that if you're trying to maintain a certain calorie intake, Cheese & Herb Tolli Soup can be a great addition to your diet. Just be sure to check other nutritional information as well, such as fat, protein and carbohydrate content.

Fat, Protein, and Carbohydrate Content

As mentioned earlier, a single serving of Cheese & Herb Tolli Soup contains 2.5 grams of fat, 11 grams of protein, and 19 grams of carbohydrates. These macronutrients are important for maintaining a healthy diet, as they provide energy, help build and repair tissue, and support various bodily functions. It's important to be mindful of your daily intake of these macronutrients and adjust your diet accordingly.

Vitamins and Minerals

Cheese & Herb Tolli Soup also provides a range of vitamins and minerals that are essential for optimal health. For example, a single serving contains 20% of the daily recommended intake of vitamin A, 25% of the daily recommended intake of vitamin C, and 10% of the daily recommended intake of calcium and iron. These essential nutrients are important for maintaining healthy bones, skin, and immune function, and reducing the risk of chronic diseases.

Allergen Information

Cheese & Herb Tolli Soup contains milk, wheat, and soy. If you have allergies or dietary restrictions, it's important to check the ingredients list carefully and consult with a healthcare professional if you have any concerns. Additionally, Cheese & Herb Tolli Soup may contain other allergens that are not listed on the ingredients list, so it's important to exercise caution if you have a sensitive or severe allergy.

Ingredients List

The ingredients in Cheese & Herb Tolli Soup include: water, potatoes, cream, modified food starch, onions, broccoli, contains 2% or less of: cheddar cheese, salt, whey protein concentrate, flavors, soybean oil, sodium phosphate, yeast extract, annatto for color, sodium caseinate (milk), ascorbic acid, natural extractives of rosemary, corn maltodextrin, citric acid, and spice. It's important to be aware of the ingredients in your food, especially if you have allergies or dietary restrictions. If you have any concerns or questions, consult with a healthcare professional.

Preparation and Storage Instructions

To prepare Cheese & Herb Tolli Soup, simply heat it up in a microwave-safe bowl or on the stovetop until hot. If you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months. Be sure to follow safe food handling practices to prevent spoilage or contamination.

Benefits of Cheese & Herb Tolli Soup

Cheese & Herb Tolli Soup can provide a range of benefits for your health and well-being. For example, it's a good source of protein, which can support muscle growth and repair. It also contains a variety of vitamins and minerals, which are essential for optimal health. Additionally, Cheese & Herb Tolli Soup can be a convenient and tasty option for those who are short on time or looking for a quick meal.

Tolli Soup for Weight Loss

If you're trying to lose weight, Cheese & Herb Tolli Soup can be a great addition to your diet. With only 140 calories and 2.5 grams of fat per serving, it can help you maintain a calorie deficit and support weight loss. Additionally, it's a good source of protein and fiber, which can help keep you feeling full and satisfied.

Tolli Soup for a Balanced Diet

Cheese & Herb Tolli Soup can also be a great option for those who are looking to maintain a balanced and healthy diet. With its combination of macronutrients and essential vitamins and minerals, it can provide a range of nutrients that support overall health and well-being.

Tolli Soup as a Comfort Food

In addition to its nutritional benefits, Cheese & Herb Tolli Soup can also be a comforting and satisfying meal. With its rich and creamy flavor, it can provide a sense of warmth and comfort, especially on a chilly day. Whether you're looking for a quick and easy meal or a comforting and nutritious option, Cheese & Herb Tolli Soup is definitely worth trying.