Calories in 1 Cup Chicken Corn Chowder Soup?

1 Cup Chicken Corn Chowder Soup is 183 calories.

Looking for a warm and hearty soup that won't break the calorie bank? Look no further than 1 cup of Chicken Corn Chowder Soup, which packs in just 183 calories. Made with a creamy base, tender chicken, and sweet corn, this soup is the perfect comfort food for any time of year.

Not only is Chicken Corn Chowder Soup delicious, but it's also packed with nutrition. A single serving provides a healthy dose of protein, fiber, and vitamins like B6 and C. Plus, the corn used in the recipe adds a hint of sweetness that pairs perfectly with the savory chicken broth.

In this article, we'll explore everything you need to know to make a delicious and nutritious Chicken Corn Chowder Soup. From ingredients and preparation tips to variations and common mistakes, we've got you covered.

1 Cup Chicken Corn Chowder Soup

Ingredients to make Chicken Corn Chowder Soup

To make this delicious soup at home, you'll need the following ingredients: - 2 cups chicken broth - 2 cups frozen corn

How to prepare Chicken Corn Chowder Soup

To make Chicken Corn Chowder Soup, follow these simple steps: - In a large pot, bring the chicken broth and potatoes to a boil. - Add the corn and chicken to the pot and simmer until the chicken is cooked through and the vegetables are tender.

Health benefits of Chicken Corn Chowder Soup

Chicken Corn Chowder Soup is not only delicious, but it's also packed with health benefits. Some of the top benefits include: - High in protein: Chicken is a great source of protein, which is essential for building and repairing muscles. - Rich in vitamin B6: This important vitamin plays a key role in brain development and function, and also helps to boost the immune system.

Top Chicken Corn Chowder Soup recipes

Looking to switch up your Chicken Corn Chowder Soup game? Try one of these tasty variations: - Spicy Chicken Corn Chowder: Add some heat to your soup with diced jalapenos and a pinch of cayenne pepper. - Creamy Chicken Corn Chowder: For an extra-indulgent soup, swap out the chicken broth for heavy cream and top with crispy bacon bits.

Best ways to serve Chicken Corn Chowder Soup

Chicken Corn Chowder Soup is delicious on its own, but it also pairs well with a variety of toppings and sides. Some of the best ways to serve it include: - Top with shredded cheddar cheese and a dollop of sour cream. - Serve alongside a piece of crusty bread for dipping.

Chicken Corn Chowder Soup variations

There are many ways to switch up the basic Chicken Corn Chowder Soup recipe to create a soup that's uniquely your own. Some variations include: - Potato and Chicken Corn Chowder: Add diced potatoes to the soup for extra heartiness. - Creamy Chicken and Bacon Chowder: Add crispy bacon bits and heavy cream for an extra-decadent soup.

Common mistakes while making Chicken Corn Chowder Soup

While Chicken Corn Chowder Soup is a relatively simple recipe, there are a few common mistakes that can trip up even the most experienced home cook. These mistakes include: - Using too much cream: While heavy cream can add richness to the soup, using too much can make it overly thick and heavy. - Overcooking the chicken: Be sure to keep an eye on the chicken as it cooks, as overcooking can make it tough and dry.

Nutritional value of Chicken Corn Chowder Soup

Each cup of Chicken Corn Chowder Soup provides the following nutritional value: - calories: 183 - Fat: 8g

How often can you consume Chicken Corn Chowder Soup?

Chicken Corn Chowder Soup is a healthy and nutritious meal that can be consumed as often as desired. It's a great option for lunch or dinner, and can be paired with a variety of different sides for a complete and satisfying meal.

FAQs about Chicken Corn Chowder Soup

Still have questions about Chicken Corn Chowder Soup? Check out these frequently asked questions below: - Is Chicken Corn Chowder Soup gluten-free? Yes, this soup is naturally gluten-free. - Can you freeze Chicken Corn Chowder Soup? Yes, this soup can be frozen for up to 3 months.

FAQs about 1 Cup Chicken Corn Chowder Soup

1. What are the ingredients in Chicken Corn Chowder Soup?

The ingredients in Chicken Corn Chowder Soup typically include chicken, corn, potatoes, onions, celery, carrots, garlic, chicken broth, heavy cream, and seasonings.

2. Is Chicken Corn Chowder Soup healthy?

Chicken Corn Chowder Soup can be a healthy choice if made with lean chicken breast, low-sodium chicken broth, and plenty of vegetables. However, it can also be high in calories, sodium, and fat if made with cream, bacon, and other high-calorie ingredients. It's important to check the nutrition information before consuming Chicken Corn Chowder Soup.

3. How many calories does 1 cup of Chicken Corn Chowder Soup contain?

1 Cup of Chicken Corn Chowder Soup contains approximately 183 calories.

4. Is Chicken Corn Chowder Soup gluten-free?

It depends on the recipe. Some Chicken Corn Chowder Soup recipes may contain flour as a thickening agent, which would make it not gluten-free. However, there are many gluten-free versions of Chicken Corn Chowder Soup available if you have a gluten intolerance or allergy. Check the recipe or ask the restaurant for more information.

5. Can Chicken Corn Chowder Soup be frozen?

Yes, Chicken Corn Chowder Soup can be frozen for later consumption. It's best to freeze it in airtight containers or freezer bags and consume it within 3-4 months. When reheating, make sure to thaw it overnight in the refrigerator and then heat it up on the stovetop or in the microwave.

Nutritional Values of 1 Cup Chicken Corn Chowder Soup

UnitValue
Calories (kcal)183 kcal
Fat (g)7,3 g
Carbs (g)21,7 g
Protein (g)7,3 g

Calorie breakdown: 20% fat, 60% carbs, 20% protein

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