If you are looking for a tasty and nutritious pasta option, consider trying 1 cup of dry Sundried Tomato Basil Complete Protein Pasta. With only 320 calories per serving, this pasta is a great choice for anyone looking to maintain a healthy diet without sacrificing taste.

This unique pasta is made with complete protein, which means it contains all nine essential amino acids your body needs to build and repair tissues. It also has a high fiber content, which can help you stay fuller for longer and support healthy digestion.

In this article, we'll explore some of the nutritional benefits of Sundried Tomato Basil Complete Protein Pasta and share some easy and delicious recipe ideas to help you incorporate it into your meal plan.

Calorie Count

One serving (1 cup dry) of Sundried Tomato Basil Complete Protein Pasta contains 320 calories. While this is slightly higher than some other pasta options, it is still a reasonable amount and can be easily balanced with other lower calorie ingredients in your recipe. If you are trying to lose weight or maintain a calorie-controlled diet, you can use Sundried Tomato Basil Complete Protein Pasta as a satisfying and flavorful alternative to traditional pasta. Just make sure to measure your portions carefully and pair it with plenty of vegetables, lean protein, and healthy fats to make a complete and balanced meal.

Carbohydrates

One serving (1 cup dry) of Sundried Tomato Basil Complete Protein Pasta contains 43 grams of carbohydrates, which is a moderate amount. While it is not a low-carb option, it is still lower in carbohydrates compared to many other pasta varieties. The carbohydrates in Sundried Tomato Basil Complete Protein Pasta come primarily from the high-fiber, whole grain ingredients used to make it. This means that the carbohydrates are digested more slowly and can help regulate blood sugar levels and support sustained energy throughout the day. For anyone looking to incorporate more complex carbohydrates into their diet, Sundried Tomato Basil Complete Protein Pasta can be a tasty and satisfying option.

Proteins

One serving (1 cup dry) of Sundried Tomato Basil Complete Protein Pasta contains 20 grams of protein, making it an excellent source of this vital nutrient. The protein in Sundried Tomato Basil Complete Protein Pasta comes from a blend of plant-based sources, including peas, hemp, and brown rice. Because it is a complete protein, it contains all nine essential amino acids that your body needs to function optimally. Adding Sundried Tomato Basil Complete Protein Pasta to your meals can help support muscle growth and repair, as well as keep you feeling fuller for longer periods of time.

Fats

One serving (1 cup dry) of Sundried Tomato Basil Complete Protein Pasta contains just 2 grams of fat, making it a low-fat option. The fats in Sundried Tomato Basil Complete Protein Pasta come primarily from the small amount of healthy fats found in the plant-based protein sources used to make it. For anyone looking for a low-fat pasta option, Sundried Tomato Basil Complete Protein Pasta can be a great choice.

Vitamins and Minerals

In addition to being a good source of protein and complex carbohydrates, Sundried Tomato Basil Complete Protein Pasta is also packed with important vitamins and Minerals. One serving (1 cup dry) provides a significant amount of iron, magnesium, and phosphorus, as well as smaller amounts of calcium, potassium, and zinc. These nutrients are essential for many bodily functions and can help support overall health and wellbeing. Incorporating Sundried Tomato Basil Complete Protein Pasta into your meals can be a convenient way to boost your nutrient intake, especially if you are following a plant-based diet.

Gluten-free

If you have a gluten intolerance or sensitivity, Sundried Tomato Basil Complete Protein Pasta is a great option as it is completely gluten-free. Many traditional pasta varieties contain wheat flour, which can be problematic for those with celiac disease or non-celiac gluten sensitivity. Sundried Tomato Basil Complete Protein Pasta is made with a blend of whole grain and grain-free flours, making it safe for those with gluten-related issues to enjoy. And even if you don't have a gluten sensitivity, you may still appreciate the light and satisfying texture of Sundried Tomato Basil Complete Protein Pasta compared to heavier wheat-based pastas.

Suitable for Vegan

Sundried Tomato Basil Complete Protein Pasta is a vegan-friendly option that can be enjoyed by anyone following a plant-based diet. Because it is made with plant-based sources of protein, it is a great way to incorporate more plant-based foods into your meals without sacrificing taste or nutrition. Whether you are a lifelong vegan or just looking to add more plant-based meals into your diet, Sundried Tomato Basil Complete Protein Pasta is a versatile and delicious option.

Easy to Cook

Not only is Sundried Tomato Basil Complete Protein Pasta nutritious and tasty, but it is also incredibly easy to cook. Simply boil 4 cups of water, add 1 cup of Dry Pasta, and simmer for 8-10 minutes until tender yet firm. Drain and rinse with cold water, and then it's ready to be used in any recipe you like. Whether you are a seasoned cook or a beginner in the kitchen, Sundried Tomato Basil Complete Protein Pasta is a great choice for a quick and easy meal.

Versatile

Sundried Tomato Basil Complete Protein Pasta is a versatile ingredient that can be used in a variety of recipes. Try using it in a classic pasta dish like spaghetti with marinara sauce, or use it as a base for a flavorful and healthy pasta salad. You can also try incorporating it into soups, casseroles, and other creative recipes. The possibilities are endless, so get creative and experiment with different ways to use Sundried Tomato Basil Complete Protein Pasta in your cooking.

Delicious Taste

Last but certainly not least, Sundried Tomato Basil Complete Protein Pasta is known for its delicious and satisfying taste. The sundried tomato and basil flavor profile adds a unique and flavorful twist to traditional pasta dishes, making it a hit with both kids and adults alike. Plus, because it is made with high-quality, whole food ingredients, you can enjoy this tasty pasta guilt-free and with confidence in its nutritional value.