Looking for a tasty and filling meal? 1 Cup Fiesta Grille Chili With Beans is a great option, with only 250 calories per serving. Made with a delicious blend of spices and ingredients, this chili is sure to become a favorite!
In addition to its tasty flavor, Fiesta Grille Chili With Beans also packs a nutritional punch. Each serving contains 12 grams of protein and 8 grams of fiber, making it a great option for those looking to stay full and satisfied.
In this article, we'll explore the ingredients, nutrients, and preparation tips for Fiesta Grille Chili With Beans, as well as some possible variations and serving suggestions.
Calories in 1 Cup Fiesta Grille Chili With Beans
One serving of Fiesta Grille Chili With Beans contains approximately 250 calories.
Ingredients in Fiesta Grille Chili With Beans
Fiesta Grille Chili With Beans is made with a variety of tasty ingredients, including:
- Ground beef
- Canned tomatoes
- Red kidney beans
- Onion
- Garlic
- Chili powder
- Cumin
- Cayenne pepper
- Salt
- Pepper
Nutrients in 1 Cup Fiesta Grille Chili With Beans
In addition to its delicious flavor, Fiesta Grille Chili With Beans is also loaded with essential nutrients. Here are some of the nutrients you'll get with each serving:
- Protein - 12 grams
- Fiber - 8 grams
- Iron - 15% of your Daily Value (DV)
- Calcium - 8% of your DV
- Vitamin C - 8% of your DV
How to Prepare Fiesta Grille Chili With Beans
Preparing Fiesta Grille Chili With Beans is easy! Here's what you'll need to do:
- Brown ground beef in a large pot or dutch oven over medium-high heat.
- Add onion and garlic to the pot and sauté until softened.
- Add canned tomatoes (undrained), red kidney beans, chili powder, cumin, cayenne pepper, salt, and pepper to the pot.
- Stir to combine and bring the mixture to a simmer.
- Reduce heat to low and let the chili simmer for at least 15 minutes, stirring occasionally.
- Serve hot and enjoy!
Serving Suggestions for Fiesta Grille Chili With Beans
Looking for some tasty ways to enjoy your Fiesta Grille Chili With Beans? Here are a few serving suggestions to get you started:
- Top with shredded cheese, sour cream, and diced avocado
- Serve with a side of cornbread or tortilla chips
- Use as a topping for baked potatoes or sweet potatoes
- Serve over a bed of rice or quinoa
Health Benefits of Fiesta Grille Chili With Beans
Fiesta Grille Chili With Beans is not only tasty, but also has a number of health benefits. Here are just a few:
- Rich in protein and fiber, which can help keep you feeling full and satisfied
- Contains iron, which helps support healthy blood cells
- Loaded with vitamin C, which is important for immune function and skin health
- May help lower cholesterol and improve heart health
- Contains antioxidants that may help fight inflammation and prevent chronic disease
How to Store Leftover Fiesta Grille Chili With Beans
Have some leftover Fiesta Grille Chili With Beans? Here's how to store it properly:
- Allow the chili to cool to room temperature.
- Place it in an airtight container in the refrigerator for up to 3-4 days.
- To reheat, simply microwave or heat on the stovetop until heated through.
Possible Allergens in Fiesta Grille Chili With Beans
If you have food allergies or sensitivities, be aware that Fiesta Grille Chili With Beans contains the following ingredients, which may be allergenic for some individuals:
Variations of Fiesta Grille Chili With Beans
Looking to mix things up? Here are a few variations on Fiesta Grille Chili With Beans to try:
- Vegetarian - Omit the ground beef and use extra beans instead.
- Turkey - Substitute ground turkey for the ground beef.
- Spicy - Add more cayenne pepper or hot sauce to the chili for an extra kick.
- Crockpot - Prepare the chili in a slow cooker for an easy hands-off meal.
History of Fiesta Grille Chili
The origins of chili are somewhat debated, but the dish is believed to have originated in Mexico. The first written recipe for chili con carne (chili with meat) was published in a Texan newspaper in the late 1800s. Since then, chili has become a beloved dish in the United States and around the world, with many regional variations and recipes.
No one can ever have enough chili. It is a wonderful dish that brings people together, warms the heart, and satisfies even the most ravenous appetite.
5 FAQs about 1 Cup Fiesta Grille Chili With Beans
1. What are the ingredients in Fiesta Grille Chili With Beans?
The main ingredients in this dish are beef, beans, tomatoes, onions, green bell peppers, and a mixture of spices such as chili powder, cumin, and paprika.
2. Is Fiesta Grille Chili With Beans healthy?
While this dish is high in protein and fiber, it is also high in calories and sodium. It should be consumed in moderation as part of a balanced diet.
3. How is Fiesta Grille Chili With Beans typically served?
This dish can be eaten on its own, or used as a topping for nachos, baked potatoes, or hot dogs. It is also commonly served with rice or cornbread.
4. Can Fiesta Grille Chili With Beans be frozen?
Yes, this dish can be frozen in an airtight container for up to 3 months. Simply reheat it in the microwave or on the stove when ready to eat.
5. Where can I buy Fiesta Grille Chili With Beans?
This dish can be found in most grocery stores in the canned goods aisle. It may also be available at specialty food stores or online retailers.