Looking for a hot and spicy meal? You can satisfy your cravings with Firehouse Hot & Spicy Beef & Bean Chili! At only 230 Calories per cup, this chunky, microwavable bowl is the perfect way to enjoy a filling and flavorful lunch or dinner.

But before you dig in, let's take a look at the Nutritional information. Each serving of Firehouse Hot & Spicy Beef & Bean Chili contains 16g of Protein, 24g of Carbohydrates, 8g of Fat, and 7g of Fiber. It's important to note that the Sodium content is quite high, with one cup containing 980mg. So if you're watching your salt intake, be mindful of this.

Now that we've covered the basics, let's dive deeper into the Ingredients, Cooking directions, and other flavors available for Firehouse Hot & Spicy Beef & Bean Chili.

Calories in Firehouse Hot & Spicy Beef & Bean Chili

As mentioned previously, one cup of Firehouse Hot & Spicy Beef & Bean Chili contains 230 Calories. If you're counting calories or trying to stay within a certain daily limit, it's important to keep this number in mind. While 230 calories isn't too high, it's always good to be mindful of portion sizes and overall calorie intake throughout the day.

Protein content of Firehouse Hot & Spicy Beef & Bean Chili

One serving of Firehouse Hot & Spicy Beef & Bean Chili provides 16g of Protein. Protein is essential for building and repairing tissues in our body, and also plays a key role in maintaining muscle mass. If you're someone who leads an active lifestyle or is looking to incorporate more protein into your diet, this chili is a great option!

Carbohydrate content of Firehouse Hot & Spicy Beef & Bean Chili

Each cup of Firehouse Hot & Spicy Beef & Bean Chili contains 24g of Carbohydrates. Carbohydrates are a macronutrient that provide energy for our bodies. While it's important to include them in our diets, it's also important to choose whole, unprocessed sources whenever possible. This chili is made with beans, which are a great source of complex carbohydrates, as well as vegetables like peppers and onions.

Fat content of Firehouse Hot & Spicy Beef & Bean Chili

There are 8g of Fat in each serving of Firehouse Hot & Spicy Beef & Bean Chili. While fat often gets a bad reputation, it's important to include it in our diets in moderation. Fat helps our bodies absorb certain Vitamins and Minerals, and also provides a source of energy. This chili contains a mix of saturated and unsaturated fats, with the majority coming from the beef.

Fiber content of Firehouse Hot & Spicy Beef & Bean Chili

Firehouse Hot & Spicy Beef & Bean Chili contains 7g of Fiber per serving. Fiber is another important macronutrient that helps keep our digestive system healthy and regular. It also helps us feel fuller for longer, which can be helpful in maintaining a healthy weight. The main sources of fiber in this chili are the beans and vegetables used in the recipe.

Sodium content of Firehouse Hot & Spicy Beef & Bean Chili

One cup of Firehouse Hot & Spicy Beef & Bean Chili contains 980mg of Sodium. Sodium is an important mineral that helps regulate fluid balance in our bodies. However, consuming too much sodium can lead to high blood pressure and other health issues. While this chili is delicious, it's important to be mindful of your overall sodium intake throughout the day.

Vitamin and mineral content of Firehouse Hot & Spicy Beef & Bean Chili

Firehouse Hot & Spicy Beef & Bean Chili contains a variety of Vitamins and Minerals. Some of the key nutrients found in this chili include iron, potassium, and vitamin C. Iron is important for healthy red blood cells and overall energy levels, while potassium helps regulate blood pressure and supports proper muscle function. Vitamin C is an antioxidant that supports immune health and helps our bodies absorb iron more efficiently.

Ingredients of Firehouse Hot & Spicy Beef & Bean Chili

The Ingredients in Firehouse Hot & Spicy Beef & Bean Chili include beef, water, red beans, tomato paste, diced tomatoes, green peppers, onions, modified food starch, chili powder, sugar, spices, onion powder, garlic powder, jalapeno peppers, and salt. These ingredients come together to create a flavorful and filling meal that can be enjoyed quickly and easily. It's important to note that this chili does contain a significant amount of Sodium, so if you're watching your salt intake, you may want to consider other options.

Cooking directions for Firehouse Hot & Spicy Beef & Bean Chili Microwave Bowl

To prepare Firehouse Hot & Spicy Beef & Bean Chili, simply remove the lid and film from the microwavable bowl and heat on high for 1-2 minutes, or until hot. You can also heat the chili on the stovetop if you prefer. Simply pour the contents of the bowl into a pot and heat on medium-high, stirring occasionally, until hot.

Other flavors of Firehouse Hot & Spicy Beef & Bean Chili

If you're a fan of Firehouse Hot & Spicy Beef & Bean Chili, you may also want to try some of their other flavors! In addition to the classic hot and spicy version, Firehouse also offers a mild beef and bean chili, as well as a White Chicken Chili. All of these options can be found in the microwavable bowl format, making them an easy and convenient meal solution for busy days.