Calories in 1 Cup Lentil & Carrots Soup, Nonfat, Rts?

1 Cup Lentil & Carrots Soup, Nonfat, Rts is 100 calories.

Looking for a healthy and delicious soup that won't break the calorie bank? Look no further than 1 Cup Lentil & Carrots Soup, Nonfat, Rts! With only 100 calories per serving, this soup is packed with nutrients and will keep you feeling full and satisfied.

Made with real ingredients like lentils and carrots, this low-calorie meal option is perfect for a quick and easy lunch idea. It's also great for meal prepping and can be easily reheated for a nutritious and filling meal.

Not only is this soup vegetarian and vegan-friendly, but it's also gluten-free and contains no added preservatives. Plus, with the chilly weather upon us, it's the perfect warming meal to cozy up with. Let's take a closer look at the benefits of this delicious soup.

1 Cup Lentil & Carrots Soup, Nonfat, Rts

Healthy and Delicious Soup

Not only is 1 Cup Lentil & Carrots Soup, Nonfat, Rts packed with protein and nutrients, it's also incredibly delicious. The combination of lentils and carrots creates a flavorful and satisfying soup that is sure to become a staple in your meal rotation. Plus, with only 100 calories per serving, this soup is a guilt-free way to enjoy a hot and hearty meal. It's perfect for those who are trying to eat healthier without sacrificing flavor or satisfaction.

Low-Calorie Meal Option

At only 100 calories per serving, 1 Cup Lentil & Carrots Soup, Nonfat, Rts is a great low-calorie meal option. Whether you're trying to lose weight, maintain a healthy weight, or simply eat more nutritious meals, this soup is a great choice. In addition to being low in calories, this soup is also high in fiber and protein, which makes it a filling and satisfying meal. It's the perfect way to fuel your body without overloading on unnecessary calories.

Quick and Easy Lunch Idea

When it comes to lunchtime, many of us are looking for something quick, easy, and nutritious. 1 Cup Lentil & Carrots Soup, Nonfat, Rts ticks all those boxes and more. With no preparation required, this soup can be heated up in the microwave or on the stove in minutes. It's the ultimate grab-and-go lunch option for busy days when you don't have time to prepare a meal from scratch.

Packed with Protein and Nutrients

One of the best things about 1 Cup Lentil & Carrots Soup, Nonfat, Rts is that it's packed with protein and nutrients. Lentils are an excellent source of plant-based protein, which makes this soup a great choice for vegetarians and vegans. In addition to protein, lentils are also a great source of fiber, iron, and other important vitamins and minerals. Carrots are also a nutritional powerhouse, providing a good source of vitamin A, potassium, and fiber.

Great for Meal Prepping

If you're looking for a meal that can be easily prepped ahead of time, 1 Cup Lentil & Carrots Soup, Nonfat, Rts is a great option. Simply heat up a batch of soup at the beginning of the week and portion it out for easy grab-and-go lunches throughout the week. This soup also freezes well, so you can make a big batch and save some for later. It's the ultimate meal prep-friendly soup that will make your life easier and healthier.

Vegetarian and Vegan-Friendly

Being a vegetarian or vegan can make it difficult to find convenient and nutritious meal options. But with 1 Cup Lentil & Carrots Soup, Nonfat, Rts, you can enjoy a delicious and filling meal that fits your dietary preferences. Not only is this soup packed with protein and nutrients, but it's also completely plant-based. It's the perfect way to get a hearty and satisfying meal without any animal products.

Perfect for Cold Weather

There's nothing quite like a hot bowl of soup on a chilly day. 1 Cup Lentil & Carrots Soup, Nonfat, Rts is the perfect comfort food for when the temperatures start to drop. The warm and satisfying soup will fill you up and keep you feeling cozy all day long. It's the ultimate cold-weather meal that will warm you from the inside out.

No Added Preservatives

When it comes to packaged foods, it's always a good idea to check the label for added preservatives and other unwanted ingredients. Luckily, 1 Cup Lentil & Carrots Soup, Nonfat, Rts contains no added preservatives or artificial flavors. This soup is made with real ingredients like lentils and carrots, so you can feel good about what you're putting into your body. It's a nutritious and wholesome meal that you can feel good about eating.

Gluten-Free

For those with gluten sensitivities, finding convenient and tasty meal options can be a challenge. But with 1 Cup Lentil & Carrots Soup, Nonfat, Rts, you don't have to compromise on flavor or convenience. This soup is completely gluten-free, making it a great choice for those with celiac disease or gluten sensitivities. It's a comforting and delicious meal option that everyone can enjoy.

Made with Real Ingredients

Finally, it's worth noting that 1 Cup Lentil & Carrots Soup, Nonfat, Rts is made with real ingredients. You won't find any artificial flavors or preservatives in this soup. Instead, you'll find wholesome and nutritious ingredients like lentils, carrots, and spices. It's a meal you can feel good about eating, knowing that you're fueling your body with all the good stuff it needs to stay healthy and strong.

Soup is a lot like family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.

FAQ about 1 Cup Lentil & Carrots Soup, Nonfat, Rts 100 calories

Q: What is the serving size of this soup?

A: The serving size of 1 cup (245g) is equivalent to one container of this soup.

Q: Is this soup vegetarian or vegan?

A: Yes, this soup is both vegetarian and vegan-friendly because it contains only plant-based ingredients.

Q: Is this soup gluten-free?

A: While the soup itself does not contain gluten, it is important to check the label or packaging to determine if the product was processed on machinery that also processes gluten-containing ingredients.

Q: Is this soup high in sodium?

A: The sodium content of this soup is determined by the brand or manufacturer, so it is important to refer to the nutritional label or consult with the brand to determine the sodium content. However, soups generally tend to be on the higher end of the sodium content due to the added preservatives, flavorings, and salt used in the recipe.

Q: Can this soup be consumed cold?

A: While the soup is intended to be served hot, it can also be consumed cold depending on personal preferences. However, the overall flavor and consistency may vary when consumed cold.

Nutritional Values of 1 Cup Lentil & Carrots Soup, Nonfat, Rts

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)25 g
Protein (g)10 g

Calorie breakdown: 0% fat, 71% carbs, 29% protein

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