1 Cup Peace Pasta & Parmesan contains 270 calories, making it a satisfying and nutritious meal option. This delicious pasta recipe is perfect for when you want something quick and easy, without sacrificing flavor or nutrition.

Made with wholesome ingredients, Peace Pasta & Parmesan is a great source of protein, fiber, and vitamins. This dish is perfect for anyone looking for a healthy and tasty meal option.

In this article, we'll explore the nutritional benefits, preparation method, taste and texture, as well as the price point of Peace Pasta & Parmesan.

Calorie Count

One serving of Peace Pasta & Parmesan contains 270 calories, making it a great option for anyone looking for a low-calorie meal idea. This dish is a great source of energy, and provides enough calories to keep you feeling satisfied and full throughout the day. If you are looking for a way to cut calories without sacrificing taste, Peace Pasta & Parmesan is a great option.

Serving Size

One cup of Peace Pasta & Parmesan is considered a standard serving size. This serving size provides a balanced and nutritious meal option, with plenty of protein, fiber, and vitamins. If you are looking for a way to increase your portion size, you can consider adding in some vegetables or a side salad. Overall, one serving of Peace Pasta & Parmesan is enough to keep you feeling satisfied and full until your next meal.

Ingredients

Peace Pasta & Parmesan is made with wholesome, nutritious ingredients that provide plenty of health benefits. The main ingredients of this dish include pasta, parmesan cheese, olive oil, garlic, and salt. These ingredients are all low in calories, and high in protein, fiber, and vitamins. Overall, the combination of these ingredients creates a delicious and satisfying meal that is perfect for any time of day.

Preparation Method

To prepare Peace Pasta & Parmesan, you will need to boil the pasta until it is al dente. While the pasta is cooking, you can prepare the sauce by sautéing garlic in olive oil, then adding in the parmesan cheese and a pinch of salt. Once the pasta is done cooking, you can add it to the sauce, and toss everything together until the pasta is fully coated in the sauce. This dish is quick and easy to prepare, and can be customized to fit your specific dietary needs or preferences.

Health Benefits

Peace Pasta & Parmesan provides plenty of health benefits, including a good source of protein, fiber, and vitamins. The ingredients in this dish are also low in calories, making it a great option for anyone looking to maintain or lose weight. Overall, Peace Pasta & Parmesan is a nutritious and delicious meal idea that provides plenty of health benefits.

Satiety Level

One serving of Peace Pasta & Parmesan provides a good level of satiety, thanks to the combination of protein, fiber, and carbohydrates. This dish is a great option for anyone looking for a filling and satisfying meal idea that will keep you feeling full until your next meal. For an even higher level of satiety, you can consider adding in some vegetables or a side salad.

Suitable for Vegetarians

Peace Pasta & Parmesan is a vegetarian meal option that is suitable for anyone following a vegetarian diet. This dish is made with wholesome ingredients that are low in calories, and high in protein, fiber, and vitamins. Overall, this dish is a great option for anyone looking for a healthy and delicious vegetarian meal idea.

Suitable for Dietary Restrictions

Peace Pasta & Parmesan is suitable for a variety of dietary restrictions, including gluten-free, dairy-free, and vegan diets. To make this dish gluten-free, you can substitute the regular pasta for a gluten-free alternative. For a dairy-free version, you can use a plant-based parmesan cheese instead. Overall, this dish can be customized to fit your specific dietary needs or preferences.

Taste and Texture

Peace Pasta & Parmesan has a delicious flavor that is savory and cheesy. The pasta has a nice bite to it, and the parmesan cheese sauce is creamy and rich. Overall, this dish has a great taste and texture that is sure to satisfy your taste buds.

Price Point

Peace Pasta & Parmesan is an affordable meal option that won't break the bank. The ingredients for this dish are all readily available at most grocery stores, and are relatively low in cost. Overall, Peace Pasta & Parmesan is a great option for anyone looking for a delicious and affordable meal idea.