Calories in 1 cup prepared (245 g) Mrs. Grass Extra Noodles Soup Mix?

1 cup prepared (245 g) Mrs. Grass Extra Noodles Soup Mix is 110 calories.

If you're looking for a quick and easy meal, Mrs. Grass Extra Noodles Soup Mix is a great choice. This soup mix can be prepared in just minutes and is a delicious way to satisfy your hunger. Plus, it's packed with nutrients that your body needs to function at its best. In just 1 cup prepared (245 g) Mrs. Grass Extra Noodles Soup Mix has 110 calories.

This soup mix is a great source of protein and fiber, with 5 grams and 2 grams respectively. It also has a low fat content, with just 1 gram per serving. The carbohydrates in Mrs. Grass Extra Noodles Soup Mix are mainly from the noodles, with 20 grams per serving. The soup mix is also relatively low in sodium, with just 830 milligrams per serving. It's a great option if you're watching your sodium intake.

In this article, we'll explore some of the nutritional benefits of Mrs. Grass Extra Noodles Soup Mix and the ingredients that make it so healthy. We'll also look at some of the health benefits that you can enjoy by adding this soup mix to your diet.

1 cup prepared (245 g) Mrs. Grass Extra Noodles Soup Mix

Calories in Mrs. Grass Extra Noodles Soup Mix

One cup prepared (245 g) Mrs. Grass Extra Noodles Soup Mix contains 110 calories. This makes it a great choice for anyone who is watching their calorie intake or trying to lose weight.

Fat Content in Mrs. Grass Extra Noodles Soup Mix

One cup prepared (245 g) Mrs. Grass Extra Noodles Soup Mix contains just 1 gram of fat. This makes it a great low-fat option for anyone who is trying to eat healthily.

Carbohydrates in Mrs. Grass Extra Noodles Soup Mix

One cup prepared (245 g) Mrs. Grass Extra Noodles Soup Mix contains 20 grams of carbohydrates. Most of these carbs come from the noodles in the soup mix. This makes it a great option for anyone who needs a quick source of energy.

Protein Content in Mrs. Grass Extra Noodles Soup Mix

One cup prepared (245 g) Mrs. Grass Extra Noodles Soup Mix contains 5 grams of protein. This makes it a great option for anyone who needs a quick and easy source of protein to help build and repair their muscles.

Sodium Content in Mrs. Grass Extra Noodles Soup Mix

One cup prepared (245 g) Mrs. Grass Extra Noodles Soup Mix contains 830 milligrams of sodium. While this is relatively low compared to some other soup mixes, it's still important to be mindful of your sodium intake if you have high blood pressure or other health issues.

Fiber Content in Mrs. Grass Extra Noodles Soup Mix

One cup prepared (245 g) Mrs. Grass Extra Noodles Soup Mix contains 2 grams of fiber. This can help you feel fuller for longer and support healthy digestion.

Vitamin Content in Mrs. Grass Extra Noodles Soup Mix

Mrs. Grass Extra Noodles Soup Mix contains a range of vitamins, including vitamin A, vitamin C, and vitamin K. These vitamins are important for supporting immune function, skin health, and healthy bones.

Mineral Content in Mrs. Grass Extra Noodles Soup Mix

Mrs. Grass Extra Noodles Soup Mix also contains important minerals like iron, calcium, and magnesium. These minerals play a vital role in supporting healthy blood, bones, and muscle function.

Ingredients of Mrs. Grass Extra Noodles Soup Mix

Mrs. Grass Extra Noodles Soup Mix is made from a blend of quality ingredients, including enriched egg noodles, cooked chicken, carrots, celery, and parsley. These ingredients are carefully selected to provide a delicious and nutritious meal that's easy to prepare.

Health Benefits of Mrs. Grass Extra Noodles Soup Mix

Mrs. Grass Extra Noodles Soup Mix offers a range of health benefits. It's a great source of protein and fiber, which can help support healthy muscles and digestion. The soup mix also contains a range of vitamins and minerals that are important for overall health and wellbeing.

5 Frequently Asked Questions About Mrs. Grass Extra Noodles Soup Mix

1. What are the ingredients in Mrs. Grass Extra Noodles Soup Mix?

The ingredients in Mrs. Grass Extra Noodles Soup Mix include enriched egg noodles, salt, monosodium glutamate, hydrolyzed soy protein, sugar, onion powder, chicken fat, parsley, turmeric, spice, and disodium inosinate and disodium guanylate (flavor enhancers).

2. Is Mrs. Grass Extra Noodles Soup Mix gluten-free?

No, Mrs. Grass Extra Noodles Soup Mix is not gluten-free because it contains egg noodles made from wheat flour.

3. Can I add vegetables or meat to Mrs. Grass Extra Noodles Soup Mix?

Yes, you can add vegetables or meat (such as chicken, beef, or pork) to Mrs. Grass Extra Noodles Soup Mix to enhance its flavor and nutritional value.

4. How many servings does one cup of prepared Mrs. Grass Extra Noodles Soup Mix make?

One cup of prepared Mrs. Grass Extra Noodles Soup Mix makes about one serving.

5. How do I prepare Mrs. Grass Extra Noodles Soup Mix?

To prepare Mrs. Grass Extra Noodles Soup Mix, simply empty the soup mix packet into a pot, add 4 cups of water, and bring it to a boil. Then, lower the heat and simmer for 10-15 minutes, stirring occasionally. You can also add cooked vegetables or meat to the soup for more flavor and texture.

Nutritional Values of 1 cup prepared (245 g) Mrs. Grass Extra Noodles Soup Mix

UnitValue
Calories (kcal)110 kcal
Fat (g)2 g
Carbs (g)19 g
Protein (g)5 g

Calorie breakdown: 16% fat, 67% carbs, 18% protein

Similar Calories and Nutritional Values