1 cup prepared Garlic Rice Noodle Soup Bowl contains approximately 130 calories. This delicious soup is perfect for a light and healthy meal option. Made with savory garlic and satisfying rice noodles, this soup packs a punch of flavor that is sure to please your taste buds.

Garlic Rice Noodle Soup is also a great source of nutrition. It is low in fat and calories, but high in vitamins and minerals that your body needs to function properly. It can help boost your energy levels, aid in digestion, and improve your overall health.

In this article, we'll explore the health benefits, preparation method, and serving suggestions of Garlic Rice Noodle Soup. Whether you're a vegetarian or gluten-free, this soup is a great option for everyone.

Calorie Count

Garlic Rice Noodle Soup is a low-calorie and low-fat option for those who want to indulge in something savory yet healthy. One cup of prepared soup contains approximately 130 calories, making it a great option for those who are watching their calorie intake. Additionally, Garlic Rice Noodle Soup is rich in nutrients, such as vitamins and minerals that your body needs to function properly. It is a great way to get the nutrition you need without overindulging in calories.

Ingredients

To make Garlic Rice Noodle Soup, you will need the following ingredients: 1. 4 cups of chicken or vegetable broth 2. 1 package (8 oz) of rice noodles, cooked according to package instructions, and drained

Preparation Method

Here's how to make Garlic Rice Noodle Soup: 1. In a large pot, heat the chicken or vegetable broth over medium heat. 2. Add one minced garlic clove to the broth and let it simmer for a few minutes.

Flavor Profile

Garlic Rice Noodle Soup is a delicious blend of savory chicken or vegetable broth with garlic and rice noodles. The garlic adds a kick of flavor that makes this soup stand out from the rest. The rice noodles provide a satisfying texture that complements the broth perfectly. Garlic Rice Noodle Soup is a popular choice for those who want to eat something light yet flavorful. It is a great option for those who are looking for a quick and healthy meal.

Vitamins and Minerals

Garlic Rice Noodle Soup is a great source of vitamins and minerals that your body needs to function properly. It is rich in folate, vitamin E, and potassium, which can help boost your immune system, aid in digestion, and improve your overall health. Additionally, Garlic Rice Noodle Soup is low in fat and calories, making it the perfect option for those who are looking for a light and healthy meal.

Serving Suggestions

Garlic Rice Noodle Soup can be served as a main course or a side dish. It pairs well with a side salad or a slice of crusty bread for a more filling meal. For a heartier version, you can add some cooked chicken or tofu to the soup. This will add some extra protein and make the soup more satisfying.

Storage Instructions

Garlic Rice Noodle Soup can be stored in an airtight container in the fridge for up to three days. If you want to freeze the soup, be sure to let it cool first before placing it in a freezer-safe container. It will keep in the freezer for up to three months.

Vegetarian-Friendly

Garlic Rice Noodle Soup can easily be made vegetarian-friendly by using vegetable broth instead of chicken broth. This is a great option for those who are vegetarian or simply looking to cut back on their meat consumption. Additionally, you can add some vegetables to the soup, such as spinach or bok choy, to make it even more nutritious and flavorful.

Gluten-Free

Garlic Rice Noodle Soup is naturally gluten-free, as it does not contain any wheat or gluten-containing ingredients. This is great news for those who are gluten intolerant or have celiac disease. However, if you are purchasing pre-packaged rice noodles, be sure to check the label to ensure that they are certified gluten-free.

Health Benefits

Garlic Rice Noodle Soup is a healthy and nutritious meal option. It is low in fat and calories, but high in vitamins and minerals that your body needs to function properly. Additionally, garlic has numerous health benefits, such as boosting the immune system, reducing inflammation, and improving heart health. Rice noodles are also a great source of carbohydrates, which can provide energy and fuel your body for the day. Overall, Garlic Rice Noodle Soup is a delicious and healthy meal option that can benefit your body in numerous ways.