1 Kolache (57 g) Kolaches Smoked Sausage Pigs in Blanket contain 170 calories.
In addition to calories, the nutritional information of Kolaches Smoked Sausage Pigs in Blanket is also noteworthy. These savory pastries pack a punch of flavor and offer a balanced mix of macronutrients such as fat, protein, and carbohydrates.
Wondering how you can incorporate Kolaches Smoked Sausage Pigs in Blanket into your diet? Read on to find out the different ways you can enjoy this delicious snack!
Calories in a single serving of Kolaches Smoked Sausage Pigs in Blanket
As mentioned earlier, one Kolache (57 g) Kolaches Smoked Sausage Pigs in Blanket contains 170 calories. Keep in mind that the calorie content may vary depending on the size of the Kolache and the recipe used to make it. If you're trying to watch your calorie intake, make sure to check the label or ask for the nutritional information before digging in!
Fat content of Kolaches Smoked Sausage Pigs in Blanket
One Kolache (57 g) Kolaches Smoked Sausage Pigs in Blanket contains 11 grams of fat. While this may seem high, keep in mind that the fat content includes both saturated and unsaturated fats. Unsaturated fats, such as those found in nuts and fish, are considered healthy fats that can benefit heart health. However, if you're watching your calorie intake, it's still a good idea to enjoy Kolaches Smoked Sausage Pigs in Blanket in moderation.
Sodium content of Kolaches Smoked Sausage Pigs in Blanket
One Kolache (57 g) Kolaches Smoked Sausage Pigs in Blanket contains 590 milligrams of sodium. This is about 25% of the recommended daily intake of sodium, which is around 2,300 milligrams. While sodium plays an important role in maintaining fluid balance in the body, too much sodium can lead to high blood pressure and other health problems. If you're concerned about your sodium intake or have a history of heart problems, it's best to enjoy Kolaches Smoked Sausage Pigs in Blanket in moderation.
Protein content of Kolaches Smoked Sausage Pigs in Blanket
One Kolache (57 g) Kolaches Smoked Sausage Pigs in Blanket contains 7 grams of protein. Protein is an essential nutrient that helps build and repair tissues in the body. While Kolaches Smoked Sausage Pigs in Blanket may not be the most protein-packed snack out there, they can still provide a good source of protein when consumed as part of a balanced diet.
Carbohydrate content of Kolaches Smoked Sausage Pigs in Blanket
One Kolache (57 g) Kolaches Smoked Sausage Pigs in Blanket contains 14 grams of carbohydrates. Carbohydrates are the body's main source of energy and are important for brain function and physical activity. However, not all carbohydrates are created equal. Kolaches Smoked Sausage Pigs in Blanket contain simple carbohydrates, which can cause a rapid spike in blood sugar levels. If you have diabetes or are watching your blood sugar levels, it's best to limit your intake of Kolaches Smoked Sausage Pigs in Blanket.
Vitamin and mineral content of Kolaches Smoked Sausage Pigs in Blanket
While Kolaches Smoked Sausage Pigs in Blanket may be a tasty snack, they are not a significant source of vitamins or minerals. If you're looking to boost your intake of vitamins and minerals, consider incorporating whole fruits, vegetables, and whole grains into your diet.
Ingredients of Kolaches Smoked Sausage Pigs in Blanket
The exact ingredients of Kolaches Smoked Sausage Pigs in Blanket may vary depending on the recipe. Common ingredients include flour, yeast, butter, milk, cheese, and sausage. Some recipes may also include additional herbs or spices for flavor.
Kolaches Smoked Sausage Pigs in Blanket may contain allergens such as gluten, dairy, and nuts. If you have a food allergy or sensitivity, make sure to check the label or ask for the ingredients list before consuming Kolaches Smoked Sausage Pigs in Blanket.
Storage and reheating instructions for Kolaches Smoked Sausage Pigs in Blanket
To maintain freshness, it's best to store Kolaches Smoked Sausage Pigs in Blanket in an airtight container in the refrigerator. To reheat, preheat the oven to 350°F and place the Kolaches Smoked Sausage Pigs in Blanket in the oven for 5-10 minutes or until warmed through.
Ideas for serving Kolaches Smoked Sausage Pigs in Blanket
Kolaches Smoked Sausage Pigs in Blanket can be enjoyed as a snack or as part of a meal. Some creative ways to serve Kolaches Smoked Sausage Pigs in Blanket include topping with diced tomatoes and avocado, serving with a side of creamy cole slaw, or dipping in your favorite hot sauce.
Frequently Asked Questions about Kolaches Smoked Sausage Pigs in Blanket
1. What is a Kolache?
A Kolache is a pastry that originated in Central Europe, and it is typically filled with sweet or savory ingredients such as fruit, cheese, or meat.
2. What is the filling in Kolaches Smoked Sausage Pigs in Blanket?
Kolaches Smoked Sausage Pigs in Blanket are filled with smoked sausage wrapped in a flaky pastry dough.
3. What is the calorie count for one Kolaches Smoked Sausage Pigs in Blanket?
One Kolaches Smoked Sausage Pigs in Blanket weighing 57 g contains 170 calories.
4. How are Kolaches Smoked Sausage Pigs in Blanket prepared?
Kolaches Smoked Sausage Pigs in Blanket are typically baked in an oven until the pastry dough is golden brown and flaky.
5. Can Kolaches Smoked Sausage Pigs in Blanket be frozen?
Yes, Kolaches Smoked Sausage Pigs in Blanket can be frozen either before or after baking. To reheat, simply thaw and heat in the oven until warmed through.