Looking for a delicious and healthy cheese option? Look no further than 1 oz (28 g) Sharp Extra Light Cheddar! With just 60 calories per serving, this cheese packs a flavorful punch without weighing you down.
In addition to its low calorie count, Sharp Extra Light Cheddar also boasts impressive nutritional stats. Each serving contains 4 grams of protein and just 2 grams of carbohydrates, making it a great option for those watching their macros.
Whether you're looking to add some flavor to your favorite dishes or just want a tasty snack, Sharp Extra Light Cheddar is a must-try!
If you love cheese but are trying to cut back on calories and fat, Sharp Extra Light Cheddar is the perfect option for you. This cheese packs all the flavor of regular cheddar without the added calories or guilt. With its low calorie count and impressive nutritional stats, Sharp Extra Light Cheddar is a great choice for anyone looking to make healthier food choices without sacrificing taste. Plus, it's versatile enough to be used in a variety of recipes and dishes. Choose Sharp Extra Light Cheddar if you want a cheese that is both delicious and nutritious!
Nutritional Facts
Each serving of Sharp Extra Light Cheddar contains 60 calories, 4 grams of protein, and just 2 grams of carbohydrates. In addition to its low calorie count, this cheese is also a good source of calcium and vitamin D - two nutrients that are essential for strong bones and a healthy immune system. With its impressive nutritional stats, Sharp Extra Light Cheddar is a great option for anyone looking to improve their diet and make healthier food choices.
Serving Size
A serving of Sharp Extra Light Cheddar is 1 oz (28 g). This is about the size of a small matchbox or a quarter cup. When using Sharp Extra Light Cheddar in recipes, be sure to measure out your servings carefully to avoid overindulging.
Sharp Extra Light Cheddar is a versatile cheese that can be used in a variety of recipes and dishes. Here are just a few ideas to get you started: - Cheesy Cauliflower Casserole: This low-carb casserole is made with cauliflower, Sharp Extra Light Cheddar, and a creamy cheese sauce. - Grilled Cheese Sandwich: Upgrade your classic grilled cheese by using Sharp Extra Light Cheddar instead of regular cheddar. Serve with tomato soup for the ultimate comfort food meal!
Sharp Extra Light Cheddar has all the flavor of regular cheddar, but with a lighter and more delicate taste. You'll still get that sharp and tangy flavor that cheddar is known for, but without the heaviness of full-fat cheese. Whether you're enjoying it on its own or using it in a recipe, Sharp Extra Light Cheddar is sure to impress your taste buds.
In addition to its low calorie count, Sharp Extra Light Cheddar also offers a number of health benefits. Here are just a few: - Good source of calcium: Each serving of Sharp Extra Light Cheddar contains 10% of your recommended daily value of calcium, which is essential for strong bones and teeth. - Low in fat: Compared to regular cheddar, Sharp Extra Light Cheddar is much lower in fat and calories, making it a healthier option for those watching their diet.
To keep your Sharp Extra Light Cheddar fresh and tasty, it's important to store it properly. Here are some tips: - Keep it in the fridge: Sharp Extra Light Cheddar should be stored in the fridge in an airtight container or wrapped tightly in plastic wrap. - Use it within a week: While the cheese may last longer in the fridge, it's best to use it within a week of opening for optimal freshness.
Sharp Extra Light Cheddar pairs well with a variety of foods and flavors. Here are some of our favorite pairings: - Apples: The sweet and tart flavor of apples complements the tangy flavor of cheddar. Try slicing up some apples and serving them with Sharp Extra Light Cheddar for a healthy and delicious snack. - Whole wheat crackers: For a satisfying and crunchy snack, try pairing Sharp Extra Light Cheddar with whole wheat crackers.
While they may have similar flavors, there are some key differences between Sharp Extra Light Cheddar and regular cheddar. Here are a few to keep in mind: - Lower in fat and calories: Sharp Extra Light Cheddar is much lower in fat and calories than regular cheddar, making it a healthier option. - More delicate flavor: Sharp Extra Light Cheddar has a lighter and more delicate flavor than regular cheddar, which can make it a great option for those who find traditional cheddar too strong or heavy.
According to cheese experts, Sharp Extra Light Cheddar is a tasty and healthy option for those looking to cut back on calories and fat without sacrificing flavor. Here's what some of them had to say: - 'Sharp Extra Light Cheddar is a great option for those who love the taste of cheddar but want a healthier option. It's perfect for snacking or using in recipes.' - Cheese Blogger - 'With its low calorie count and impressive nutritional stats, Sharp Extra Light Cheddar is a cheese that you can feel good about eating.' - Nutritionist
Sharp Extra Light Cheddar is a great option for those who love the taste of cheddar but want a healthier option. It's perfect for snacking or using in recipes.
5 Common Questions About Sharp Extra Light Cheddar Cheese
1. How Many calories are in a One Ounce Serving of Sharp Extra Light Cheddar Cheese?
One ounce (28 grams) of Sharp Extra Light Cheddar Cheese contains 60 calories.
2. What Makes Sharp Extra Light Cheddar Cheese “Extra Light”?
The “Extra Light” designation refers to the lower calorie and fat content of the cheese compared to regular or sharp cheddar cheese.
3. Is Sharp Extra Light Cheddar Cheese a Good Source of Calcium?
Yes, Sharp Extra Light Cheddar Cheese is a good source of calcium, providing approximately 20% of the daily recommended intake in one ounce serving.
4. How Does the Flavor of Sharp Extra Light Cheddar Cheese Compare to Regular Cheddar Cheese?
Sharp Extra Light Cheddar Cheese typically has a milder flavor than regular cheddar cheese, but with some of the same tangy notes associated with sharp cheddar.
5. How Can Sharp Extra Light Cheddar Cheese Be Used in Cooking?
Sharp Extra Light Cheddar Cheese is a versatile ingredient that can be used in a variety of ways, such as topping salads, sandwiches, or chili, as well as in baked dishes like casseroles or mac and cheese.