If you're looking for a delicious and satisfying meal, then you can't go wrong with 1 cup prepared Spicy Citrus Glazed Shrimp with Angel hair pasta, which has a total of 290 Calories. This dish is perfect for seafood lovers who want something that's both spicy and tangy, and the angel hair pasta complements the flavors perfectly.

Shrimp is low in Fat and Calories and high in Protein, making it an ideal choice for anyone trying to maintain a healthy diet. Additionally, the spices and citrus glaze add a burst of flavor that will keep your taste buds dancing. Here's a breakdown of some of the key nutritional information:

In this article, we'll explore the calorie, Fat, Cholesterol, Sodium, Protein, and Carbohydrate content of Spicy Citrus Glazed Shrimp with Angel hair pasta, as well as its Vitamin C content and spiciness level. We'll also provide a clear outline of how to prepare this dish at home.

Calorie content

A single serving (1 cup) of Spicy Citrus Glazed Shrimp with Angel hair pasta has a total of 290 Calories. This makes it a relatively low-calorie meal option, especially when compared to other pasta dishes that can sometimes exceed 500 calories per serving. Of course, the total number of calories can vary depending on how the dish is prepared, but even with slight variations in the recipe, this dish is still a great option for anyone counting their calories.

Fat content

One cup of Spicy Citrus Glazed Shrimp with Angel hair pasta contains just 3 grams of Fat, making it a low-fat meal option that's perfect for anyone trying to lose weight or maintain a healthy diet. Of the 3 grams of fat, only 0.5 grams are saturated, which is the type of fat that can increase your risk of heart disease. Additionally, shrimp is a great source of omega-3 fatty acids, which are important for maintaining cardiovascular health.

Cholesterol content

Shrimp is often criticized for its high Cholesterol content, but in reality, it's not as bad as many people think. One serving of Spicy Citrus Glazed Shrimp with Angel hair pasta contains 203 milligrams of cholesterol. While this might seem like a lot, it's within the recommended daily limit of 300 milligrams for most people. Additionally, shrimp is low in saturated Fat, which means it doesn't have as big an impact on cholesterol levels as people once believed.

Sodium content

One potential downside of Spicy Citrus Glazed Shrimp with Angel hair pasta is that it's relatively high in Sodium compared to other dishes. A single serving contains 580 milligrams of sodium, which is about 25% of the recommended daily limit for most adults. This means that if you're trying to reduce your sodium intake, you may want to be mindful of how much of this dish you consume. However, if you don't have any preexisting health conditions that require you to limit your sodium intake, then this dish can be a great option for a special treat.

Protein content

One of the biggest benefits of Spicy Citrus Glazed Shrimp with Angel hair pasta is its high Protein content. A single serving contains 27 grams of protein, which is more than half of the daily recommended amount for most adults. Protein is essential for building and repairing muscle tissue, as well as supporting a healthy immune system. For this reason, this dish is a great option for anyone looking to increase their overall protein intake.

Carbohydrate content

Angel hair pasta has a reputation for being high in Carbohydrates, but in reality, it's not as bad as many people believe. A single serving of Spicy Citrus Glazed Shrimp with Angel Hair Pasta contains 37 grams of carbohydrates, with 2 grams coming from fiber. While this isn't necessarily a low-carb dish, it's not excessively high either, making it a great option for anyone looking to maintain a healthy balance of macronutrients.

Vitamin C content

One of the standout nutritional features of Spicy Citrus Glazed Shrimp with Angel hair pasta is its high Vitamin C content. Citrus fruits are a great source of this essential vitamin, which is important for supporting a healthy immune system and promoting healthy skin and tissue growth. A single serving of this dish contains about 30% of the recommended daily amount of vitamin C, making it an excellent option for anyone looking to boost their intake of this important nutrient.

Spiciness level

As the name suggests, Spicy Citrus Glazed Shrimp with Angel hair pasta is a spicy dish, but just how spicy is it? This can be a subjective question, as everyone's tolerance for spice is different, but in general, this dish is considered moderately spicy. The spice level can be adjusted depending on personal preference, so if you're sensitive to spice, you may want to use less chili flakes or omit them altogether.

Serving size

The serving size for Spicy Citrus Glazed Shrimp with Angel hair pasta is one cup. This can be adjusted depending on your hunger levels or nutritional needs, but it's important to keep in mind that the nutritional information provided in this article is based on a one-cup serving size.

Preparation method

To prepare Spicy Citrus Glazed Shrimp with Angel hair pasta, you'll need the following ingredients: - 1 pound of shrimp, peeled and deveined - 8 ounces of angel hair pasta