If you're looking for a tasty appetizer or snack, 3 each Triple Dipper - Chicken Crispers with Honey Mud Dressing might be on your list. This dish provides a satisfying combination of crispy chicken tenders and sweet honey mud dressing. However, it's important to keep in mind the calorie count if you're watching your intake. A serving of this dish contains 780 calories.

The fat content of this dish is also quite high, with 43 grams per serving. This includes 9 grams of saturated fat, which is about half of the recommended daily intake for the average adult. The carbs in Triple Dipper - Chicken Crispers with Honey Mud Dressing are moderate, with 57 grams per serving. Protein is also present, with 33 grams per serving.

While this dish can be tasty, it can also be high in sodium, with 2160 milligrams per serving. The sugar content is relatively low, with only 18 grams per serving. However, it's important to keep in mind that the honey mud dressing does contribute to the sugar content. The cholesterol content of this dish is also quite high, with 165 milligrams per serving.

Calories in Triple Dipper - Chicken Crispers with Honey Mud Dressing

A serving of Triple Dipper - Chicken Crispers with Honey Mud Dressing contains 780 calories. This is a substantial amount when considering that the average adult female requires around 2000 calories per day and the average male around 2500 calories. If you're looking to splurge on this dish, be sure to balance it out with some lower calorie options throughout the rest of the day.

Fat Content in Triple Dipper - Chicken Crispers with Honey Mud Dressing

Triple Dipper - Chicken Crispers with Honey Mud Dressing contains 43 grams of fat per serving. This includes 9 grams of saturated fat, which is about half of the recommended daily intake for the average adult. It's best to balance out high fat meals with low fat options throughout the day.

Carbs in Triple Dipper - Chicken Crispers with Honey Mud Dressing

Triple Dipper - Chicken Crispers with Honey Mud Dressing contains 57 grams of carbs per serving. This moderate level of carbs makes it a filling option for those looking for a satisfying appetizer or snack. Be sure to balance out carb-heavy meals with low carb options throughout the day.

Protein in Triple Dipper - Chicken Crispers with Honey Mud Dressing

Triple Dipper - Chicken Crispers with Honey Mud Dressing contains 33 grams of protein per serving. The high protein content can make it a good option for post-workout recovery. However, be sure to balance out protein-heavy meals with low protein options throughout the day.

Sodium Content in Triple Dipper - Chicken Crispers with Honey Mud Dressing

Triple Dipper - Chicken Crispers with Honey Mud Dressing contains 2160 milligrams of sodium per serving. This is over the daily recommended limit for most adults, and can be a concern for those with high blood pressure or heart disease. To reduce sodium intake, consider asking for the dish to be prepared with less salt or opt for other lower sodium options on the menu.

Sugar Content in Triple Dipper - Chicken Crispers with Honey Mud Dressing

Triple Dipper - Chicken Crispers with Honey Mud Dressing contains 18 grams of sugar per serving. While this is relatively low compared to some other dishes on the menu, it's important to keep in mind that the honey mud dressing does contribute to the sugar content. Consider asking for the dressing on the side or opting for other lower sugar options on the menu.

Cholesterol in Triple Dipper - Chicken Crispers with Honey Mud Dressing

Triple Dipper - Chicken Crispers with Honey Mud Dressing contains 165 milligrams of cholesterol per serving. This is over half of the recommended daily intake for the average adult. To reduce cholesterol intake, opt for other lower cholesterol options on the menu or ask for the dish to be prepared with less cholesterol.

Ingredients in Triple Dipper - Chicken Crispers with Honey Mud Dressing

Triple Dipper - Chicken Crispers with Honey Mud Dressing is typically made with chicken breast tenderloins, flour, eggs, breadcrumbs, honey, mayonnaise, mustard, spices, and oil for deep frying. The honey mud dressing is made with a mix of honey, mustard, mayonnaise, and spices. If you have any concerns about the ingredients, be sure to ask the restaurant or avoid the dish altogether.

Allergen Information for Triple Dipper - Chicken Crispers with Honey Mud Dressing

Triple Dipper - Chicken Crispers with Honey Mud Dressing contains wheat, eggs, and soy. It may also contain milk, nuts, and other allergens depending on the preparation and restaurant. Be sure to inform the restaurant of any allergies or concerns before ordering.

Health Benefits of Chicken Crispers and Honey Mud Dressing

While Triple Dipper - Chicken Crispers with Honey Mud Dressing may not be the healthiest appetizer option, it can be enjoyed in moderation as part of a balanced diet. Chicken is a good source of protein and can be an important part of a healthy diet. Honey mud dressing, while high in sugar, can also provide some antioxidant benefits.