If you're a foodie or love cooking, then you must have come across Salted Butter-Margarine Blend Stick. This is a versatile ingredient used in baking, sauce-making, and cooking numerous dishes. However, the calorie count of 1 Cup of Salted Butter-Margarine Blend Stick is 1614 calories, and it should be consumed in moderation.

This Butter-Margarine Blend Stick is a combination of two different products, Butter, and Margarine. Each stick contains varying amounts of both, and the nutritional value may differ. One Cup of Salted Butter-Margarine Blend Stick has 181g of Fat, 28.4g of Saturated Fat, 240mg of Cholesterol, and 1662mg of Sodium.

In this article, we'll discuss the Nutritional value, ingredients, benefits, side effects, and ways to use Salted Butter-Margarine Blend Stick in your cooking. We'll also suggest some alternatives and how to store the Butter-Margarine Blend Stick.

What is a Salted Butter-Margarine Blend Stick?

A Salted Butter-Margarine Blend Stick is a combination of two different products, Margarine, and Butter. It is used in cooking, baking, and sauce-making. Each stick has varying amounts of both Butter and Margarine. This Blend Stick is soft or spreadable straight out of the fridge, and the salted version is perfect for cooking savory dishes. The blend stick is a convenient ingredient that combines the taste of butter with the ease of use of margarine.

Calories in One Cup of Salted Butter-Margarine Blend Stick

One cup (227g) of Salted Butter-Margarine Blend Stick contains 1614 calories, with each stick providing around 102 calories. This makes it a high-calorie ingredient that should be used in moderation. Fat provides the majority of the calories in the blend stick, with 181g of fat present in 1 Cup, 97g of which are saturated fats. Additionally, it contains 240mg of Cholesterol and 1662mg of Sodium. Therefore, it's important to use it wisely when preparing your diet menu.

Nutritional Value of Salted Butter-Margarine Blend Stick

One Cup of Salted Butter-Margarine Blend Stick contains 181g of Fat, 97g of Saturated Fat, and 10g of Polyunsaturated Fat. Additionally, it consists of 510mg of Calcium, 748mg of Potassium, and 255mg of Magnesium. It also contains beneficial vitamins, with 12mg of Vitamin E and 1mg of Vitamin B-6.

Ingredients in Salted Butter-Margarine Blend Stick

The primary ingredients in a Salted Butter-Margarine Blend Stick are Butter and Margarine. Butter is made from churning cream or milk and contains milk solids and water. Margarine, on the other hand, is created from vegetable oils and water. The two ingredients are blended together with salt to create the convenient and versatile Salted Butter-Margarine Blend Stick.

Benefits of Salted Butter-Margarine Blend Stick

Salted Butter-Margarine Blend Stick has been considered a convenient and versatile ingredient for a long time. Using this blend stick adds a delicious and savory flavor to dishes and baked goods. It's also affordable and readily available at most grocery stores. The Butter content contributes to the rich taste and adds beneficial nutrients such as Vitamin E and Vitamin B-6, which promote good health.

Side Effects of Salted Butter-Margarine Blend Stick

Although Salted Butter-Margarine Blend Stick adds delicious flavor to food, it is not suitable for everyone. People with high cholesterol and those who are watching their weight should consume it in moderation due to its calorie content. The high sodium content may also cause health problems in some individuals. Moreover, people with dairy allergies or intolerance cannot use this blend stick for their recipes.

Ways to Use Salted Butter-Margarine Blend Stick in Cooking

Salted Butter-Margarine Blend Stick is a versatile ingredient that can be used in various dishes. Some of the ways you can use it are: 1. Baking: The blend stick can be used in baking to create cookies, cakes, and pies. 2. Cooking: The Salted Butter-Margarine Blend Stick adds a savory flavor to dishes such as sautéed vegetables, quiches, and stir-fries.

How to Store Salted Butter-Margarine Blend Stick?

Salted Butter-Margarine Blend Stick should be stored properly to prevent spoilage. Store the unopened blend stick in the refrigerator and use it before the expiration date. Once opened, it should be used within a few weeks. It's important to store it in an airtight container or plastic wrap to prevent it from absorbing other flavors in the fridge.

Alternatives to Salted Butter-Margarine Blend Stick

There are many alternatives to Salted Butter-Margarine Blend Stick for those who want to avoid it or cannot use it in recipes. Alternatives include Olive Oil, Coconut Oil, and Vegetable Shortening. They all have different properties, and you should do some research before choosing which one to use. However, Butter-Margarine Blend Stick is unique, and it's challenging to substitute it in all the recipes it's used in.

Conclusion

Salted Butter-Margarine Blend Stick is a versatile and convenient ingredient that can be used in numerous dishes. However, the high-calorie content and sodium may make it unsuitable for some people. Although there are alternatives to it, Butter-Margarine Blend Stick has unique qualities that make it challenging to substitute in many recipes, and it adds a savory flavor to dishes that can't be avoided. Therefore, it's essential to use it in moderation and store it properly to prevent spoilage.