Calories in 1 pack (24 g) Waffle Mate?

1 pack (24 g) Waffle Mate is 120 calories.

Looking for a quick and easy breakfast option that won't leave you feeling guilty? Waffle Mate might be just what you need! Each 24g pack contains just 120 calories, making it a great choice for nearly any diet. Whether you're in a hurry or just want a treat, Waffle Mate is the perfect breakfast companion.

In addition to being low in calories, Waffle Mate also contains 3 grams of protein per serving. The waffles are made with whole grain wheat flour and are free from artificial colors and flavors. With a satisfying texture and delicious taste, Waffle Mate will quickly become a staple in your pantry.

In this article, we'll explore the benefits of Waffle Mate, as well as some creative recipe ideas to try. Whether you're a busy parent, a college student, or just looking for a healthier snack option, Waffle Mate has got you covered. Let's dive in!

1 pack (24 g) Waffle Mate

The Perfect Breakfast Companion for Busy Mornings

Waffle Mate is perfect for busy mornings because it takes just minutes to prepare. Whether you're heading out the door or working from home, you can enjoy a hot and satisfying breakfast in no time. The whole grain wheat flour used in Waffle Mate provides a good source of fiber, which will keep you feeling full and satisfied until lunchtime. Try topping your Waffle Mate with some fresh fruit or peanut butter for an extra boost of nutrition and flavor.

Satisfying and Delicious Anytime of the Day

Waffle Mate is a versatile snack that can be enjoyed on its own or as part of a larger dish. Use Waffle Mate as a base for a savory sandwich or as a bread replacement in a breakfast sandwich. The possibilities are endless with Waffle Mate!

A Healthier Option for Your Sweet Tooth

Waffle Mate gets its sweetness from natural sources like honey and molasses, which provide a rich and satisfying flavor. Whether you're trying to lose weight or just looking for a healthier snack option, Waffle Mate is a great choice. Pair Waffle Mate with some fresh berries and whipped cream for a delicious and guilt-free dessert!

Easy to Prepare and Serve

To prepare Waffle Mate, simply pop a pack in the toaster or microwave for a quick and easy snack. No need to mess around with batter or a waffle iron - Waffle Mate is ready to go whenever you are! And the best part? No need to dirty any dishes - just toss the empty pack in the trash when you're finished.

Portable and Convenient for On-the-Go Snacking

Toss a pack of Waffle Mate in your bag or backpack for a quick and easy snack on the go. They're great for kids too - just pop a pack in their lunchbox for a delicious and nutritious snack. With Waffle Mate, you'll never have to sacrifice taste or convenience for nutrition.

Ideal for Weight Watchers and Calorie Counters

Waffle Mate is also low in fat and sugar, which makes it a great choice for anyone trying to lose weight or maintain a healthy lifestyle. Plus, the whole grain wheat flour used in Waffle Mate provides a good source of fiber, which will keep you feeling full and satisfied longer. Add some fresh fruit or a drizzle of sugar-free syrup for a satisfying and guilt-free breakfast!

Versatile and Creative Recipe Ideas to Try

Waffle Mate Breakfast Sandwich: Top two Waffle Mate waffles with a scrambled egg and a slice of cheddar cheese. Add some sliced avocado or tomato for an extra boost of nutrition. Waffle Mate French Toast: Dip a pack of Waffle Mate in egg batter and cook on a griddle until golden brown. Serve with fresh berries and whipped cream. Waffle Mate Pizza: Spread tomato sauce and shredded mozzarella cheese on a pack of Waffle Mate. Add your favorite toppings like pepperoni, mushrooms, and olives. Cook in the toaster oven until the cheese is melted and bubbly.

Indulge in Dessert Without the Guilt

Top a pack of Waffle Mate with some dark chocolate chips and sliced strawberries for a delicious and decadent dessert. Drizzle some melted peanut butter or Nutella on top for a rich and satisfying treat. Whatever your craving, Waffle Mate can help satisfy your sweet tooth without all the added sugar and calories.

Family-Friendly Dessert Alternative

Kids love the taste of Waffle Mate, and you'll love the peace of mind knowing they're getting a nutritious snack. Try topping Waffle Mate with some sliced bananas and a drizzle of honey for a kid-friendly dessert that's sure to please. And with the convenience of the individual packs, there's no need to worry about portion control - each pack is perfectly portioned for a satisfying snack.

A Delicious Way to Start Your Day

Whether you're in a hurry to get out the door or just want to indulge in a treat, Waffle Mate is the perfect choice. With its satisfying texture and delicious taste, Waffle Mate will leave you feeling energized and ready to tackle the day ahead. So next time you find yourself in a breakfast rut, try reaching for a pack of Waffle Mate for a delicious and convenient morning snack.

Waffle Mate is a great option for anyone looking for a quick and easy snack that won't leave them feeling guilty. With its low calorie and sugar content, it's a great choice for nearly any diet. Plus, the convenient individual packs make it easy to take on the go!

FAQs about Waffle Mate

1. What is Waffle Mate?

Waffle Mate is a ready-to-eat waffle snack that comes in a pouch. It is made with high-quality ingredients and is perfect for a quick breakfast or snack on-the-go.

2. How many calories are in a pack of Waffle Mate?

There are 120 calories in one pack (24 g) of Waffle Mate.

3. Is Waffle Mate suitable for vegetarians?

Yes, Waffle Mate is suitable for vegetarians as it does not contain any meat, poultry or fish products.

4. Can I eat Waffle Mate if I have a food allergy?

Waffle Mate contains wheat, milk, and eggs. If you have an allergy to any of these ingredients, it is best to avoid eating this snack.

5. How should I store Waffle Mate?

You should store Waffle Mate in a cool, dry place away from direct sunlight. Once opened, consume it within 24 hours or store it in an airtight container to maintain freshness.

Nutritional Values of 1 pack (24 g) Waffle Mate

UnitValue
Calories (kcal)120 kcal
Fat (g)7 g
Carbs (g)15 g
Protein (g)2 g

Calorie breakdown: 48% fat, 46% carbs, 6% protein

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