Calories in 1/4 cup (0.75 oz) Baja Blend?

1/4 cup (0.75 oz) Baja Blend is 100 calories.

1/4 cup (0.75 oz) of Baja Blend contains 100 Calories. Baja Blend is a unique and flavorful blend of nuts, seeds, and spices that can be used in a variety of Recipes or enjoyed as a Snack. In this article, we will explore the Benefits, Ingredients, Nutrition Facts, and more regarding Baja Blend.

Baja Blend contains a plethora of nutritious Ingredients such as almonds, pumpkin seeds, sunflower seeds, chili powder, and sea salt. Almonds are a good source of healthy fats and contain fiber, protein, vitamin E, and magnesium. Pumpkin seeds are a great source of zinc, magnesium, and omega-3 fatty acids. Sunflower seeds are rich in vitamin E and contain healthy fats. Chili powder and sea salt provide a spicy and savory flavor to the blend.

Whether you're looking to add some flavor to your meals or trying to find a healthy Snack option, Baja Blend is a great choice. Let's dive into more details about this versatile blend.

1/4 cup (0.75 oz) Baja Blend

Calories in Baja Blend

As mentioned earlier, 1/4 cup (0.75 oz) of Baja Blend contains 100 Calories. This makes it a great Snack option for those who are looking to manage their calorie intake while still enjoying a flavorful snack.

Benefits of Baja Blend

Baja Blend is packed with nutritious Ingredients that provide a range of health Benefits. The almonds in the blend are a great source of healthy fats, which can help reduce inflammation and improve heart health. Pumpkin seeds are rich in antioxidants and can help improve immune function. Sunflower seeds contain selenium, which can help protect against oxidative damage. The chili powder and sea salt in the blend provide a flavorful and satisfying Snack option. Overall, incorporating Baja Blend into your diet can help you meet your daily nutritional requirements while also satisfying your taste buds.

Ingredients in Baja Blend

Baja Blend is made up of a variety of nutritious and flavorful Ingredients, including almonds, pumpkin seeds, sunflower seeds, chili powder, and sea salt. These ingredients create a unique and tasty blend that can be used in a variety of Recipes.

How to Make Baja Blend

If you're feeling adventurous, you can make your own Baja Blend at home! Here's a simple Recipe to get you started:

Baja Blend Nutrition Facts

In addition to the calorie count mentioned earlier, Baja Blend also contains 9g of fat, 7g of carbohydrates, 1g of fiber, and 3g of protein per 1/4 cup (0.75 oz) serving. It also contains 130mg of sodium. While Baja Blend is not a significant source of any vitamins or minerals, it does provide a range of beneficial nutrients from its ingredient list.

Using Baja Blend in Recipes

Baja Blend can be used in a variety of Recipes to add flavor and nutrition. Here are a few ideas to get you started: - Sprinkle Baja Blend over a salad for added crunch and flavor - Mix Baja Blend into your morning yogurt or oatmeal - Use Baja Blend as a coating for chicken or fish for a spicy and crunchy crust - Add Baja Blend to homemade trail mix for a savory twist - Use Baja Blend as a topping for avocado toast or hummus. The possibilities are endless when it comes to using Baja Blend in your cooking and meal prep!

Baja Blend as a Snack

One of the easiest ways to enjoy Baja Blend is as a Snack on its own. Its small Serving Size and crunchy texture make it a great option for on-the-go snacking or as a mid-afternoon pick-me-up. Baja Blend also provides a healthier alternative to traditional snack options like chips or candy. It's a satisfying and flavorful snack that can help you stay on track with your health and wellness goals.

Where to Buy Baja Blend

Baja Blend can be found at most health food stores or online retailers. Look for brands that use high-quality, organic Ingredients for the best flavor and nutritional Benefits.

Baja Blend Serving Size

The recommended Serving Size for Baja Blend is 1/4 cup (0.75 oz), which contains 100 Calories. Be mindful of portion sizes when enjoying this blend as a Snack or adding it to Recipes to avoid consuming excess calories.

Baja Blend Dietary Information

Baja Blend is suitable for a variety of dietary needs and preferences. It's vegan, gluten-free, and dairy-free, making it a great option for those with food allergies or sensitivities. However, it does contain nuts and seeds, so be cautious if you have a nut allergy.

Life is too short to eat boring food. Add some spice and flavor to your meals and snacks with Baja Blend!

5 FAQs About Baja Blend and Its Nutritional Value

1. What is Baja Blend and how is it used?

Baja Blend is a mixture of various spices and seasoning Ingredients that are commonly used in Mexican cuisine. It is used to add flavor and depth to dishes such as tacos, enchiladas, and burritos. You can also use it to season meat, poultry, seafood, and vegetables.

2. What are the ingredients of Baja Blend?

The ingredients of Baja Blend may vary depending on the brand or Recipe, but it typically contains a combination of chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, and black pepper.

3. Is Baja Blend a healthy seasoning option?

Baja Blend is generally considered a healthy seasoning option as it is low in Calories but high in flavor. One serving (0.75 oz) contains only 100 calories and is a good source of antioxidants, fiber, and essential nutrients such as iron, calcium, and magnesium. However, some brands may contain added salt or sugar, so it is important to check the label and choose a brand that is low in sodium and free from artificial additives.

4. How can I incorporate Baja Blend into my diet?

You can incorporate Baja Blend into your diet in a variety of ways. It can be sprinkled over roasted vegetables, added to a marinade for chicken or fish, or used to season ground turkey or beef for tacos or burritos. You can also add it to a salad dressing or dip for a Mexican-inspired twist.

5. Where can I buy Baja Blend?

Baja Blend is available at most grocery stores and specialty food stores. You can also Purchase it online from various retailers.

Nutritional Values of 1/4 cup (0.75 oz) Baja Blend

UnitValue
Calories (kcal)100 kcal
Fat (g)5 g
Carbs (g)12 g
Protein (g)3 g

Calorie breakdown: 43% fat, 46% carbs, 11% protein

Similar Calories and Nutritional Values