If you're craving something warm and comforting, 1 Cup Select Harvest, Creamy Chicken Alfredo Soup is a fantastic choice to consider. At 220 calories per serving, it's filling and satisfying without leaving you feeling guilty.
This soup contains 7g of fat, 24g of carbohydrates, and 13g of protein per serving. It also provides 770mg of sodium and 40mg of cholesterol.
In this article, we'll explore the nutritional benefits of 1 Cup Select Harvest, Creamy Chicken Alfredo Soup and how you can prepare it in the comfort of your own home.
Calorie Content
1 Cup Select Harvest, Creamy Chicken Alfredo Soup contains 220 calories.
Fat Content
This soup contains 7g of fat per serving.
Carbohydrate Content
1 Cup Select Harvest, Creamy Chicken Alfredo Soup contains 24g of carbohydrates per serving.
Protein Content
This soup provides 13g of protein per serving.
Sodium Content
1 Cup Select Harvest, Creamy Chicken Alfredo Soup contains 770mg of sodium per serving.
Cholesterol Content
This soup provides 40mg of cholesterol per serving.
Vitamin Content
1 Cup Select Harvest, Creamy Chicken Alfredo Soup provides a good source of vitamin A and vitamin C. It also contains small amounts of calcium and iron.
Ingredients
1 Cup Select Harvest, Creamy Chicken Alfredo Soup contains chicken broth, cooked white meat chicken, enriched pasta, cream, soy protein concentrate, modified food starch, and soybean oil. It also includes water, salt, butter, chicken fat, whey protein concentrate, yeast extract, and spice.
Benefits
1 Cup Select Harvest, Creamy Chicken Alfredo Soup can be a great source of protein and vitamins. It's also low in calories and fat compared to other soup options.
Preparation
To prepare this soup at home, you'll need a large pot or Dutch oven. Begin by heating oil over medium heat in the pot. Add diced onions, garlic, and minced ginger and sauté for 2-3 minutes. Then, add in chicken broth and bring to a boil. Stir in cooked chicken, cooked pasta, cream, and season with salt and black pepper to taste. Simmer for 15-20 minutes, stirring occasionally, until heated through. Serve hot and enjoy!
5 FAQ About Select Harvest Creamy Chicken Alfredo Soup
1. How many calories are in one cup of Select Harvest Creamy Chicken Alfredo Soup?
One cup of Select Harvest Creamy Chicken Alfredo Soup contains 220 calories.
2. Is Select Harvest Creamy Chicken Alfredo Soup gluten-free?
No, Select Harvest Creamy Chicken Alfredo Soup contains wheat flour, which contains gluten.
3. What are the ingredients in Select Harvest Creamy Chicken Alfredo Soup?
The ingredients in Select Harvest Creamy Chicken Alfredo Soup are water, cooked chicken meat, cream, modified corn starch, wheat flour, soybean oil, contains less than 2% of: salt, cream powder, crushed garlic, natural flavoring, yeast extract, onion powder, sodium phosphate, butter, beta carotene for color.
4. How is Select Harvest Creamy Chicken Alfredo Soup packaged?
Select Harvest Creamy Chicken Alfredo Soup is typically packaged in a can or carton.
5. Is Select Harvest Creamy Chicken Alfredo Soup a healthy choice?
The nutritional value of Select Harvest Creamy Chicken Alfredo Soup can vary depending on the serving size and additional ingredients. While it may not be the healthiest choice, it can be enjoyed in moderation as part of a balanced diet.