Calories in 1 Cup Slender Cereal, Lowfat?

1 Cup Slender Cereal, Lowfat is 180 calories.

Looking for a low-calorie breakfast option that will leave you feeling full and satisfied? Look no further than 1 cup of Slender Cereal! At just 180 calories per serving, this nutritious cereal is the perfect way to start your day.

In addition to its low calorie count, Slender Cereal is also packed with essential vitamins and minerals that your body needs to function at its best. Some of the key nutrients found in this cereal include fiber, protein, calcium, and iron.

In this article, we'll explore the many benefits of Slender Cereal, as well as some strategies for incorporating it into your diet in a delicious and satisfying way.

1 Cup Slender Cereal, Lowfat

Nutritional Information

One serving of Slender Cereal (1 cup) contains the following nutritional information: - calories: 180 - Total Fat: 1g

Benefits of Slender Cereal

Slender Cereal offers a variety of benefits for your health and well-being. Some of the key benefits of this cereal include: - Low in calories: At just 180 calories per serving, Slender Cereal is the perfect choice for anyone looking to control their calorie intake. - High in Fiber: This cereal is packed with fiber, which can help regulate your digestive system and keep you feeling full for longer periods of time.

Ingredients

Slender Cereal is made from a variety of wholesome ingredients that are packed with essential vitamins and minerals. Some of the key ingredients found in this cereal include: - Whole Grain Oats: Oats are a great source of fiber and protein, making them an ideal base for any nutritious breakfast cereal. - Dried Fruit: Dried fruit adds natural sweetness to Slender Cereal, without the need for added sugars or sweeteners.

Serving Size

One serving of Slender Cereal is equal to 1 cup. To enjoy this cereal, simply pour your desired amount into a bowl and enjoy with your favorite milk or non-dairy alternative.

Low-Calorie Breakfast Option

One of the main benefits of Slender Cereal is its low calorie count, making it the perfect choice for anyone looking to maintain or lose weight. By choosing Slender Cereal as your breakfast option, you can start your day off on the right foot without sacrificing taste or satisfaction.

How to Enjoy Slender Cereal

There are endless ways to enjoy Slender Cereal! Here are a few ideas to get you started: - Top with fresh berries or sliced banana - Mix with Greek yogurt and a drizzle of honey for a protein-packed breakfast

Gluten-Free Option

For those with gluten sensitivities or celiac disease, Slender Cereal is a great option. This cereal is made with gluten-free oats and is certified gluten-free, meaning you can enjoy it without any worries.

Alternative Uses for Slender Cereal

While Slender Cereal is great on its own, it can also be used in a variety of other ways. Here are a few ideas: - Use as a crunchy topping for yogurt or oatmeal - Mix with melted chocolate and peanut butter for a delicious homemade granola bar

Storage Methods

To keep your Slender Cereal fresh and crunchy, it's important to store it properly. Here are a few tips: - Keep in an airtight container - Store in a cool, dry place away from direct sunlight

Cautions

While Slender Cereal is generally considered safe and nutritious for most people, there are a few cautions to keep in mind. For example, if you have a nut allergy, be sure to check the label carefully to ensure that there are no nut ingredients in the cereal.

Slender Cereal: 5 Frequently Asked Questions

1. What is Slender Cereal?

Slender Cereal is a low-fat breakfast cereal designed to help people achieve their weight loss goals while still enjoying a tasty and satisfying breakfast. It is made with whole grain wheat and barley flakes, and contains only 180 calories per cup.

2. Is Slender Cereal healthy?

Yes, Slender Cereal is a healthy breakfast option that can help support weight loss goals. It is low in fat and calories, and contains 5 grams of fiber per serving. It also provides a good source of protein and other important nutrients.

3. What are the ingredients in Slender Cereal?

The main ingredients in Slender Cereal are whole grain wheat and barley flakes, sugar, corn syrup, salt, and natural flavor. It also contains vitamins and minerals, such as iron, niacin, thiamin, riboflavin, and folic acid.

4. How should I eat Slender Cereal?

Slender Cereal is best consumed as a breakfast cereal, either with milk or yogurt. You can also add your favorite fruits and nuts for added flavor and nutrition. It is important to follow the recommended serving size of 1 cup to ensure you are sticking to your daily calorie goals.

5. Where can I buy Slender Cereal?

Slender Cereal is available in most grocery stores and supermarkets, either in the cereal or health food section. It can also be purchased online through various retailers and e-commerce platforms.

Nutritional Values of 1 Cup Slender Cereal, Lowfat

UnitValue
Calories (kcal)180 kcal
Fat (g)1,5 g
Carbs (g)35 g
Protein (g)10 g

Calorie breakdown: 3% fat, 75% carbs, 22% protein

Similar Calories and Nutritional Values