Calories in 1 Cup Vegetable Noodle Soup (Prepared with Water)?

1 Cup Vegetable Noodle Soup (Prepared with Water) is 72 calories.

If you're looking for a low calorie soup option that's both quick and easy to prepare, then you'll love this 1 cup vegetable noodle soup made with water. With only 72 calories per serving, it's a satisfying and filling meal that's perfect for a light lunch or dinner.

But not only is this soup low in calories, it's also a healthy alternative to traditional noodle soup. It's a vegetarian-friendly recipe that's loaded with nutritious vegetables, making it an ideal choice for weight loss and diet plans.

In this article, we'll explore some practical tips and strategies for making this soup a versatile soup base for customization. We'll also look at how it's great for meal prep and leftovers, saving you time and effort in the kitchen.

1 Cup Vegetable Noodle Soup (Prepared with Water)

Low Calorie Soup Option

With only 72 calories per serving, this vegetable noodle soup is a great low calorie soup option for anyone looking to watch their weight. It's also a great way to incorporate more vegetables into your diet, without sacrificing flavor or satisfaction. So if you're looking for a light and healthy meal, give this soup a try!

Quick and Easy Preparation

One of the best things about this soup is how quick and easy it is to prepare. Simply add the water and soup mix to a pot, bring it to a boil, add your favorite vegetables, and let it simmer for a few minutes. In no time, you'll have a delicious and nutritious meal ready to be served. So if you're short on time but still want a healthy meal, this soup is the perfect choice.

A Satisfying and Filling Meal

Despite its low calorie count, this vegetable noodle soup is a satisfying and filling meal. With its combination of noodles, vegetables, and broth, it's sure to leave you feeling satisfied and full for hours. So if you're looking for a light but satisfying meal, try this soup today!

Perfect for a Light Lunch or Dinner

This vegetable noodle soup is the perfect choice for a light lunch or dinner. It's low in calories and packed with nutritious vegetables, making it a great option for anyone looking to eat healthy. So if you're trying to watch your weight or just want a light and refreshing meal, give this soup a try!

A Healthy Alternative to Traditional Noodle Soup

If you're a fan of traditional noodle soup but looking for a healthier alternative, look no further than this vegetable noodle soup. It's made with water instead of broth, making it lower in sodium and calories. Plus, it's loaded with nutritious vegetables, giving you all the vitamins and minerals your body needs. So if you're trying to eat healthier without sacrificing flavor, give this soup a try!

Vegetarian-Friendly Recipe

If you're a vegetarian or simply looking to incorporate more plant-based meals into your diet, this vegetable noodle soup is a great choice. It's made with only vegetables and noodles, so you don't have to worry about any meat products hiding in the mix. So if you're looking for a simple and tasty vegetarian meal, give this soup a try!

Loaded with Nutritious Vegetables

This vegetable noodle soup is loaded with a variety of nutritious vegetables, making it a great choice for anyone looking to eat healthier. Some of the vegetables included in this recipe are carrots, celery, onions, and peas, all of which are packed with vitamins, minerals, and fiber. So if you're looking for a tasty and nutritious meal, give this soup a try!

Ideal for Weight Loss and Diet Plans

If you're on a weight loss or diet plan, this vegetable noodle soup is a great choice. With only 72 calories per serving and loaded with nutritious vegetables, it's a satisfying and filling meal that won't derail your progress. So if you're looking for a healthy and delicious meal that fits within your diet plan, give this soup a try!

Versatile Soup Base for Customization

This vegetable noodle soup is a versatile soup base that can be customized to your liking. You can add your favorite vegetables, herbs, and spices to make it your own, or even add some protein like chicken or tofu for a heartier meal. So if you're looking for a soup that can be personalized to your taste, this is the perfect choice.

Great for Meal Prep and Leftovers

This vegetable noodle soup is great for meal prep and leftovers. You can easily make a big batch and portion it out for meals throughout the week, or save the leftovers for a quick and easy meal later on. So if you're looking for a meal that's easy to prepare and lasts for several days, this soup is perfect!

Good soup is one of the prime ingredients of good living.

5 Frequently Asked Questions About 1 Cup Vegetable Noodle Soup (Prepared with Water)

1. What are the ingredients in the soup?

The specific ingredients will vary based on the recipe used to prepare the soup, but typical ingredients may include vegetables such as carrots, onions, and celery, noodles, vegetable broth, and seasonings.

2. Is the soup low in calories?

Yes, 1 cup of vegetable noodle soup (prepared with water) typically contains around 72 calories, making it a relatively low-calorie option for a meal or snack.

3. Is the soup a good source of nutrition?

Vegetable noodle soup can be a good source of vitamins, minerals, and fiber, depending on the vegetables used in the recipe. However, it may not be a complete source of nutrition on its own and should be eaten as part of a balanced diet.

4. Can I make the soup at home?

Yes, vegetable noodle soup can be made at home using a variety of different recipes. There are many options available online or in cookbooks, and you can customize the ingredients to your preferences and dietary needs.

5. Is the soup suitable for vegans or vegetarians?

Many vegetable noodle soup recipes are suitable for vegetarians and vegans, as they do not contain meat or animal products. However, it is important to check the ingredients and preparation method to ensure that it meets your dietary needs.

Nutritional Values of 1 Cup Vegetable Noodle Soup (Prepared with Water)

UnitValue
Calories (kcal)72 kcal
Fat (g)1.93 g
Carbs (g)11.98 g
Protein (g)2.12 g

Calorie breakdown: 24% fat, 65% carbs, 12% protein

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