Calories in 1 cupcake (71 g) Vegan Vanilla Cupcake?

1 cupcake (71 g) Vegan Vanilla Cupcake is 310 calories.

Looking for a delicious vegan cupcake option? Look no further than the 1 cupcake (71 g) Vegan Vanilla Cupcake! At 310 calories, it's the perfect treat for anyone with a sweet tooth.

Not only is this cupcake delicious, but it also has a macro breakdown of 10g of fat, 53g of carbs, and 3g of protein.

In this article, we'll explore the nutritional information, allergens, ingredients, serving size, storage instructions, presentation ideas, flavor options, and health benefits of this vegan vanilla cupcake.

1 cupcake (71 g) Vegan Vanilla Cupcake

Calories in a Single Cupcake

As mentioned earlier, one cupcake (71 g) of the Vegan Vanilla Cupcake contains 310 calories. It's important to note that this is a relatively high amount of calories for a single cupcake, so it's best to enjoy them in moderation.

Macros Breakdown

In addition to the calorie count, it's also important to look at the macro breakdown of the Vegan Vanilla Cupcake. At 10g of fat, 53g of carbs, and 3g of protein, this cupcake is relatively high in carbohydrates.

Allergens

The Vegan Vanilla Cupcake is free from many of the common allergens including dairy, eggs, soy, and nuts. However, it does contain wheat and may not be suitable for those with gluten sensitivities.

Ingredients List

The Vegan Vanilla Cupcake is made with a variety of ingredients including flour, sugar, baking powder, vanilla extract, vegetable oil, and almond milk.

Vegan-Friendly

As the name suggests, the Vegan Vanilla Cupcake is completely vegan-friendly. This means that it does not contain any animal products or byproducts, making it a great choice for anyone following a vegan lifestyle.

Serving Size

The recommended serving size for the Vegan Vanilla Cupcake is one cupcake (71 g). This serving size provides 310 calories and is perfect for a sweet treat after a meal or as a midday snack.

Storage Instructions

To ensure the freshness and quality of the Vegan Vanilla Cupcake, it's recommended to store them in an airtight container at room temperature for up to 3 days. If you want to extend the shelf life, they can also be stored in the fridge for up to a week.

Presentation Ideas

The Vegan Vanilla Cupcake can be presented in a variety of ways. Whether you want to keep it simple or get creative, you can't go wrong with this delicious cupcake. Some ideas include frosting with vegan buttercream and adding sprinkles or topping with fresh fruit.

Variety of Flavors

While the Vegan Vanilla Cupcake is a delicious option, it's not the only flavor available. You can also find a variety of other flavors including chocolate, lemon, and strawberry.

Health Benefits

While the Vegan Vanilla Cupcake is not necessarily a health food, it does have some potential benefits. For example, by substituting animal products with plant-based ingredients, this cupcake is lower in saturated fat and cholesterol. Additionally, it may be a good source of carbohydrates for those who need extra energy throughout the day.

5 FAQ About Vegan Vanilla Cupcake

1. What are the ingredients in a vegan vanilla cupcake?

A vegan vanilla cupcake typically contains flour, sugar, baking powder, plant-based milk, oil, vanilla extract, and sometimes applesauce or mashed bananas as a substitute for eggs.

2. Is it healthy to eat a vegan vanilla cupcake?

While a vegan vanilla cupcake is generally healthier than a traditional cupcake as it has plant-based ingredients and no dairy, it still contains a lot of sugar and calories. It should be eaten in moderation as part of a balanced diet.

3. How many calories are in a vegan vanilla cupcake?

A vegan vanilla cupcake can have anywhere from 200 to 500 calories, depending on the size and ingredients used. The cupcake in question contains 310 calories in a single serving.

4. Is a vegan vanilla cupcake suitable for people with dietary restrictions?

Yes, a vegan vanilla cupcake is suitable for people who follow a vegan diet or have a dairy or egg allergy. However, it may still contain gluten, nuts, or other allergens, so it's important to check the ingredients before consuming.

5. Can I make a vegan vanilla cupcake at home?

Yes, you can easily make vegan vanilla cupcakes at home using plant-based ingredients and egg substitutes. There are plenty of recipes available online, and they can be customized with different frostings and toppings.

Nutritional Values of 1 cupcake (71 g) Vegan Vanilla Cupcake

UnitValue
Calories (kcal)310 kcal
Fat (g)18 g
Carbs (g)36 g
Protein (g)2 g

Calorie breakdown: 52% fat, 46% carbs, 3% protein

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