Calories in 1 Enchilada Shredded Chicken Corn Shell Enchilada?

1 Enchilada Shredded Chicken Corn Shell Enchilada is 518 calories.

If you're looking for a delicious and filling meal, the 1 Enchilada Shredded Chicken Corn Shell Enchilada is the perfect choice. With 518 calories, it's a great option for anyone looking for a hearty meal that won't leave them feeling hungry.

This entrée is made using a corn tortilla, shredded chicken and a variety of flavorful spices. It's typically served with toppings such as cheese, lettuce and salsa.

In this article, we'll explore everything you need to know about the Enchilada Shredded Chicken Corn Shell Enchilada, including its ingredients, preparation method, nutritional value, health benefits and customization options.

1 Enchilada Shredded Chicken Corn Shell Enchilada

What is Enchilada Shredded Chicken Corn Shell Enchilada?

Enchilada Shredded Chicken Corn Shell Enchilada is a traditional Mexican dish that is made by filling a corn tortilla with shredded chicken, cheese and spices. The tortilla is then rolled up and baked until the cheese is melted and the tortilla is crispy. This dish is typically served with a variety of toppings, such as lettuce, tomato, sour cream and guacamole, and can be customized to suit individual tastes. It's a popular entrée in Mexican restaurants and is also easy to make at home.

What are the ingredients of Enchilada Shredded Chicken Corn Shell Enchilada?

The main ingredients of Enchilada Shredded Chicken Corn Shell Enchilada are corn tortillas, shredded chicken, cheese, onion, garlic, cumin, chili powder, salt and pepper. Additional toppings such as lettuce, tomato, sour cream and guacamole can also be added to enhance the flavor and nutritional value of the dish.

How is Enchilada Shredded Chicken Corn Shell Enchilada prepared?

To prepare Enchilada Shredded Chicken Corn Shell Enchilada, start by cooking the shredded chicken in a skillet with onion, garlic, cumin, chili powder, salt and pepper until it's fully cooked. Next, fill each corn tortilla with a generous portion of the cooked chicken and some shredded cheese, roll it up and place it in a baking dish. Once all the tortillas are filled and arranged in the baking dish, pour enchilada sauce over the top, making sure to cover each tortilla well. Finally, sprinkle some more shredded cheese over the top and bake in the oven until the cheese is melted and bubbly.

What is the nutritional value of Enchilada Shredded Chicken Corn Shell Enchilada?

One serving of Enchilada Shredded Chicken Corn Shell Enchilada (one enchilada) contains approximately 518 calories, 35 grams of carbohydrates, 24 grams of fat, and 38 grams of protein. The dish also contains a significant amount of sodium and calcium, as well as vitamins A and C. Additional toppings such as lettuce, tomato and guacamole can add extra nutrients and fiber to the meal.

What are the health benefits of Enchilada Shredded Chicken Corn Shell Enchilada?

Enchilada Shredded Chicken Corn Shell Enchilada can be a healthy and nutritious meal choice when prepared with fresh ingredients and balanced portions. The dish is a good source of protein and calcium, which are important for bone health and muscle growth. The spices used in the dish, such as cumin and chili powder, have anti-inflammatory properties and can help boost the immune system. Additionally, the dish can be customized to include nutrient-rich toppings such as lettuce, tomato and avocado.

What are the different types of Enchiladas?

There are many different types of enchiladas, including chicken, beef, cheese and vegetable. Enchiladas can also be made with different types of tortillas, such as corn, flour or whole wheat. Regional variations of enchiladas exist as well, such as the Mexican-style enchiladas with salsa verde and the New Mexican style with red or green chili sauce.

What are the different types of sauces for Enchiladas?

Enchiladas can be made with a variety of sauces, including red chili sauce, green chili sauce, mole sauce and salsa verde. The type of sauce used can greatly impact the flavor and heat level of the dish, so it's important to choose a sauce that complements the other ingredients.

What are the different types of toppings for Enchiladas?

Enchiladas can be topped with a variety of ingredients, depending on personal preference. Common toppings include shredded lettuce, diced tomato, sour cream, guacamole, chopped onion, cilantro and jalapenos. Additional toppings such as black beans, corn and diced bell pepper can also be added to enhance the flavor and nutritional value of the dish.

What are the best sides to serve with Enchilada Shredded Chicken Corn Shell Enchilada?

Enchilada Shredded Chicken Corn Shell Enchilada pairs well with a variety of sides, such as Mexican rice, refried beans, grilled vegetables and a side salad. These sides can balance out the savory flavors of the enchilada and add some extra nutrition to the meal.

How can Enchilada Shredded Chicken Corn Shell Enchilada be customized?

Enchilada Shredded Chicken Corn Shell Enchilada is a versatile dish that can be customized to suit individual tastes and dietary restrictions. For example, it can be made vegetarian by using beans, tofu or vegetables instead of chicken. It can also be made gluten-free by using corn tortillas instead of flour or whole wheat tortillas. Additional spices and seasonings can also be added or adjusted to suit individual preferences.

Enchiladas are a fun and flavorful way to enjoy Mexican cuisine, and the shredded chicken and corn tortilla combination is a classic option that never disappoints.

5 FAQ about Enchilada Shredded Chicken Corn Shell Enchilada 518 calories

1. What is an Enchilada Shredded Chicken Corn Shell Enchilada 518 calories?

Enchilada Shredded Chicken Corn Shell Enchilada 518 calories is a Mexican dish that features shredded chicken and corn tortillas rolled up with a flavorful sauce, cheese, and other ingredients.

2. How many calories does an Enchilada Shredded Chicken Corn Shell Enchilada contain?

An Enchilada Shredded Chicken Corn Shell Enchilada contains about 518 calories.

3. What are the ingredients used to make an Enchilada Shredded Chicken Corn Shell Enchilada?

The ingredients used to make an Enchilada Shredded Chicken Corn Shell Enchilada typically include shredded chicken, corn tortillas, enchilada sauce, cheese, onion, garlic, and various spices.

4. Is an Enchilada Shredded Chicken Corn Shell Enchilada healthy?

While an Enchilada Shredded Chicken Corn Shell Enchilada contains many nutritious ingredients like chicken and vegetables, it can be high in calories, sodium, and fat. As with any dish, it's all about portion control and balance in your overall diet.

5. Can I make an Enchilada Shredded Chicken Corn Shell Enchilada at home?

Yes, you can make an Enchilada Shredded Chicken Corn Shell Enchilada at home by purchasing the ingredients at your local grocery store and following a recipe. It can be a fun and flavorful dish to make for your family or friends.

Nutritional Values of 1 Enchilada Shredded Chicken Corn Shell Enchilada

UnitValue
Calories (kcal)518 kcal
Fat (g)23,1 g
Carbs (g)2,4 g
Protein (g)40,9 g

Calorie breakdown: 35% fat, 4% carbs, 62% protein

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