Calories in 1 fillet (142 g) Fully Cooked Lemon Garlic Chicken Breast?

1 fillet (142 g) Fully Cooked Lemon Garlic Chicken Breast is 170 calories.

Looking for a low calorie option for meal planning? Look no further than 1 fillet (142 g) Fully Cooked Lemon Garlic Chicken Breast, which has just 170 calories. This tasty dish is perfect for those who are trying to watch their calorie intake while still enjoying flavorful meals.

At the same time, it's also a healthy protein source for athletes and fitness enthusiasts, with 31 grams of protein per serving. Made with high-quality ingredients, this dish is both nutritious and delicious.

In this article, we'll explore the many benefits of this convenient and versatile meal solution, from its suitability for weight management to its gluten-free options for those with certain dietary restrictions.

1 fillet (142 g) Fully Cooked Lemon Garlic Chicken Breast

Low calorie option for meal planning

At just 170 calories per serving, Fully Cooked Lemon Garlic Chicken Breast is a great choice for those looking for a low calorie option for meal planning. Whether you're trying to lose weight or maintain a healthy weight, this dish can help you achieve your goals while still enjoying delicious and satisfying meals. Moreover, it's packed with protein and other essential nutrients, making it a healthy and balanced choice for any meal plan. So the next time you're looking for a tasty and low calorie meal option, consider adding this Lemon Garlic Chicken Breast to your shopping list.

Healthy protein source for athletes

With 31 grams of protein per serving, Fully Cooked Lemon Garlic Chicken Breast is also an excellent choice for athletes and fitness enthusiasts looking to fuel their workouts and build muscle mass. The high-quality protein in this dish provides essential amino acids that help support muscle growth and recovery, making it an ideal post-workout meal. Combined with the low calorie count and delicious flavor, this dish is a perfect addition to any athlete's meal plan.

Quick and easy meal solution for busy individuals

For those who are always on the go, Fully Cooked Lemon Garlic Chicken Breast is an excellent quick and easy meal solution. It only takes a few minutes to prepare, and it's ready to eat in no time. Simply heat it up in the microwave or oven, and you'll have a delicious and satisfying meal that's perfect for lunch or dinner. It's an excellent choice for busy individuals who want to maintain a healthy diet without sacrificing taste or convenience.

Ideal for weight management

Fully Cooked Lemon Garlic Chicken Breast is an ideal choice for those looking to maintain or lose weight. Its low calorie count combined with high protein content makes it an excellent option for those following a weight loss diet or seeking to maintain a healthy weight. Moreover, it's a versatile ingredient that can be used in a variety of dishes, from salads to sandwiches, making it a useful addition to any meal plan. So if you're looking for a delicious and nutritious ingredient that can help you achieve your weight loss goals, be sure to add Fully Cooked Lemon Garlic Chicken Breast to your diet.

Suitable for a balanced diet

In addition to being low in calories and high in protein, Fully Cooked Lemon Garlic Chicken Breast is also a balanced and nutritious meal option. It contains a range of essential nutrients, including vitamins and minerals, that are vital for good health. By incorporating this dish into your diet, you can ensure that you're meeting your daily nutrient requirements while still enjoying delicious and satisfying meals. So whether you're looking to lose weight, build muscle, or simply maintain a healthy diet, Fully Cooked Lemon Garlic Chicken Breast is an excellent choice.

Convenient option for on-the-go meals

Fully Cooked Lemon Garlic Chicken Breast is an extremely convenient meal option for those who are always on the go. It comes pre-cooked and ready to eat, so all you need to do is heat and serve. It's perfect for office lunches or for a quick and easy meal at home, and it's an excellent option for those who don't have time to cook or prepare elaborate meals. So if you're looking for a convenient and delicious meal option for your busy lifestyle, be sure to try Fully Cooked Lemon Garlic Chicken Breast.

Perfect for meal prep

Fully Cooked Lemon Garlic Chicken Breast is also an excellent choice for meal prep. It can be cooked in advance and stored in the fridge or freezer, making it a convenient and delicious ingredient to add to your meal prep routine. You can use it to make a variety of meals, from salads to sandwiches, and it's an excellent option for those who want to save time and simplify their meal preparation process. So if you're looking for an easy and delicious way to incorporate protein into your meal prep routine, be sure to give Fully Cooked Lemon Garlic Chicken Breast a try.

Gluten-free choice for those with certain dietary restrictions

Fully Cooked Lemon Garlic Chicken Breast is also a great option for those with certain dietary restrictions, such as gluten-free diets. It's made with high-quality ingredients and contains no gluten, making it a safe and delicious choice for those with gluten sensitivities or celiac disease. So if you're looking for a tasty and gluten-free meal option, be sure to try Fully Cooked Lemon Garlic Chicken Breast.

Satisfying and flavorful addition to salads and sandwiches

Fully Cooked Lemon Garlic Chicken Breast is also a satisfying and flavorful addition to salads and sandwiches. Its zesty lemon and garlic flavor pairs perfectly with a variety of ingredients, from leafy greens to whole grain bread. Plus, it's an excellent source of protein and other essential nutrients, making it a nutritious addition to any meal. So the next time you're looking to add some flavor and substance to your salad or sandwich, be sure to give Fully Cooked Lemon Garlic Chicken Breast a try.

Made with high-quality ingredients

Fully Cooked Lemon Garlic Chicken Breast is made with high-quality ingredients, ensuring that you get a nutritious and delicious meal every time you eat it. From the lean chicken breast to the zesty lemon and garlic seasoning, every component of this dish is carefully chosen to provide a healthy and flavorful meal option. So if you're looking for a meal that's both nutritious and delicious, be sure to try Fully Cooked Lemon Garlic Chicken Breast today.

FAQs - Fully Cooked Lemon Garlic Chicken Breast

1. What are the ingredients in Fully Cooked Lemon Garlic Chicken Breast?

Fully Cooked Lemon Garlic Chicken Breast is made with chicken breast, water, olive oil, lemon juice concentrate, garlic, salt, onion powder, spices, and citric acid.

2. How many calories are in Fully Cooked Lemon Garlic Chicken Breast?

One fillet (142 grams) of Fully Cooked Lemon Garlic Chicken Breast contains 170 calories.

3. Can Fully Cooked Lemon Garlic Chicken Breast be eaten cold?

Fully Cooked Lemon Garlic Chicken Breast can be eaten cold, but it is recommended to heat it up before consumption for a better taste and texture.

4. How should Fully Cooked Lemon Garlic Chicken Breast be heated?

Fully Cooked Lemon Garlic Chicken Breast can be heated in the oven, microwave, or on the stove. Follow the heating instructions on the package for best results.

5. Is Fully Cooked Lemon Garlic Chicken Breast gluten-free?

Fully Cooked Lemon Garlic Chicken Breast is gluten-free, making it a great option for those with gluten sensitivities or Celiac disease.

Nutritional Values of 1 fillet (142 g) Fully Cooked Lemon Garlic Chicken Breast

UnitValue
Calories (kcal)170 kcal
Fat (g)3 g
Carbs (g)0 g
Protein (g)35 g

Calorie breakdown: 16% fat, 0% carbs, 84% protein

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