1 Fl Oz Cream Of Shrimp Soup (with Equal Volume Milk, Canned) is an easy and tasty way to enjoy this classic soup. At only 20 calories per serving, it's a healthy option for any meal.
This soup is made with canned cream of shrimp soup and equal volumes of milk, making it quick and convenient. It's also packed with shrimp and other delicious ingredients.
In this article, we'll explore the calories, ingredients, benefits, and how to make cream of shrimp soup, as well as some other variations on this classic recipe.
Calories in Cream of Shrimp Soup
One serving of cream of shrimp soup with equal volume milk contains approximately 20 calories. This makes it a great option for those watching their calorie intake. The calorie count may vary depending on the specific brand of soup and milk used. Always check the label for accurate calorie information.
Ingredients in Cream of Shrimp Soup
Cream of shrimp soup with equal volume milk typically includes shrimp, cream, milk, butter, and seasonings. Some recipes may also include onions, celery, and other vegetables. The soup may be purchased pre-made or made from scratch using fresh ingredients. In either case, the flavor is rich and satisfying.
Benefits of Eating Cream of Shrimp Soup
Cream of shrimp soup is a great source of protein, which is essential for building and repairing tissues in the body. It also contains important minerals like calcium, magnesium, and potassium. In addition, the soup is low in calories and fat, making it a healthy option for those watching their weight. The combination of shrimp and milk is also believed to help lower cholesterol levels.
How to Make Cream of Shrimp Soup
To make cream of shrimp soup, melt butter in a pot and sauté shrimp until cooked through. Add onions, celery, and other vegetables, if desired. Stir in canned cream of shrimp soup and equal volume milk, and bring to a simmer. Cook for a few minutes until heated through and flavors have melded. Serve hot with crusty bread or crackers.
Nutritional Value of Milk in Cream of Shrimp Soup
Milk is a great source of calcium, which is essential for strong bones and teeth. It also contains important nutrients like Vitamin D, Vitamin B12, and Magnesium. In cream of shrimp soup, the milk helps to make the soup creamy and smooth, and adds valuable nutrients to the recipe.
Gluten-Free Cream of Shrimp Soup Recipe
To make gluten-free cream of shrimp soup, use a gluten-free cream soup base and substitute gluten-free flour or cornstarch for thickening. Serve with gluten-free crackers or bread. This recipe is perfect for those with celiac disease or gluten sensitivities, and still delivers all the delicious flavor of the classic recipe.
Healthy Cream of Shrimp Soup Variations
There are many variations on cream of shrimp soup that are just as delicious and healthy. Try adding vegetables like broccoli, spinach, or mushrooms for added nutrition. You can also use alternative milks like almond, coconut, or soy for a dairy-free version. Or, substitute shrimp for crab or lobster for a seafood twist. Get creative and enjoy!
Ways to Serve Cream of Shrimp Soup
Cream of shrimp soup is a versatile dish that can be enjoyed in many ways. Serve it as a starter for a dinner party, or as a main course for a cozy weeknight meal. Garnish with fresh herbs like parsley, chives, or dill for added flavor, and pair with crusty bread or crackers. The options are endless!
Substitutes for Cream of Shrimp Soup
If you don't have canned cream of shrimp soup on hand, there are many substitutes you can use. Try using canned cream of mushroom soup, or make a roux with butter and flour to thicken the soup. You can also use a cream soup base and add fresh shrimp and seasonings for a homemade version. Get creative and enjoy!
Storage Tips for Cream of Shrimp Soup
To store cream of shrimp soup, transfer to an airtight container and refrigerate for up to 3 days. Reheat in a microwave or on a stove until heated through. You can also freeze the soup for up to 3 months. Thaw in the refrigerator overnight and reheat as desired.
Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.
FAQs About Cream of Shrimp Soup
1. How many calories are in 1 fl oz of cream of shrimp soup?
There are 20 calories in 1 fl oz of cream of shrimp soup when prepared with an equal volume of milk.
2. Is cream of shrimp soup high in sodium?
Cream of shrimp soup can be high in sodium, depending on the brand and recipe. It's important to check the label and nutritional information before consuming.
3. Can cream of shrimp soup be part of a healthy diet?
Cream of shrimp soup can be part of a healthy diet if consumed in moderation and as part of a balanced meal plan. It's important to consider the other foods and nutrients in your diet and ensure you are meeting your daily requirements.
4. How is cream of shrimp soup usually served?
Cream of shrimp soup can be served as a standalone dish or as a base for other recipes such as chowders or casseroles. It pairs well with crusty bread or crackers.
5. Can cream of shrimp soup be frozen?
Cream of shrimp soup can be frozen, but the texture and flavor may be slightly altered upon thawing. It's best to consume cream of shrimp soup fresh or within a few days of preparation.