Looking for a delicious and wholesome snack that satisfies your cheese cravings? Look no further than 1 package (39 g) Whole Grain Crackers with Real Cheddar Cheese! With 200 calories per serving, these crackers are a great snack option for anyone looking for a cheese fix.

Not only are these crackers tasty, but they are also loaded with nutrition. Each serving contains 6 grams of total fat, 2 grams of saturated fat, 5 milligrams of cholesterol, and 250 milligrams of sodium. Additionally, each serving contains 30 grams of total carbohydrates, 3 grams of dietary fiber, 0 grams of sugar, and 4 grams of protein.

If you're looking to add some variety to your snack routine, be sure to give these Whole Grain Crackers with Real Cheddar Cheese a try. Read on for more details about the nutritional value of these delicious crackers!

Calories per serving

Each serving of 1 package (39 g) Whole Grain Crackers with Real Cheddar Cheese contains 200 calories. The calorie count in these crackers is a manageable amount for a snack, and can fit into many people's daily dietary goals.

Number of servings per package

Each package of 1 package (39 g) Whole Grain Crackers with Real Cheddar Cheese contains 1 serving. The package size makes it easy to grab a snack on the go without worrying about portion control.

Total fat content

Each serving of 1 package (39 g) Whole Grain Crackers with Real Cheddar Cheese contains 6 grams of total fat. While this may be considered a moderate amount of fat, keep in mind that not all fats are created equal. The fat in these crackers comes from whole grains and real cheddar cheese, which provide important nutrients for your body.

Saturated fat content

Each serving of 1 package (39 g) Whole Grain Crackers with Real Cheddar Cheese contains 2 grams of saturated fat. Saturated fat is often considered a less healthy type of fat, but again, not all saturated fats are created equal. The saturated fat in these crackers comes from the real cheddar cheese, which also provides important nutrients like calcium.

Cholesterol content

Each serving of 1 package (39 g) Whole Grain Crackers with Real Cheddar Cheese contains 5 milligrams of cholesterol. Cholesterol is often demonized in the media, but it is actually an important nutrient that our bodies need. The cholesterol in these crackers comes from the real cheddar cheese, which also provides important nutrients like protein and phosphorus.

Sodium content

Each serving of 1 package (39 g) Whole Grain Crackers with Real Cheddar Cheese contains 250 milligrams of sodium. While this may be considered a moderate amount of sodium, it is still important to be mindful of your sodium intake. If you are watching your sodium intake, be sure to account for the sodium in these crackers as part of your daily total.

Total carbohydrate content

Each serving of 1 package (39 g) Whole Grain Crackers with Real Cheddar Cheese contains 30 grams of total carbohydrates. Carbohydrates are an important source of energy for our bodies, but not all carbohydrates are created equal. The carbohydrates in these crackers come from whole grains, which provide important fiber and other nutrients.

Dietary fiber content

Each serving of 1 package (39 g) Whole Grain Crackers with Real Cheddar Cheese contains 3 grams of dietary fiber. Fiber is an important nutrient that helps keep us feeling full and satisfied. The fiber in these crackers comes from the whole grains, which also provide important vitamins and minerals.

Sugar content

Each serving of 1 package (39 g) Whole Grain Crackers with Real Cheddar Cheese contains 0 grams of sugar. Sugar is often a concern for people looking to eat a healthy diet, but these crackers are a great option for anyone looking to cut back on sugar.

Protein content

Each serving of 1 package (39 g) Whole Grain Crackers with Real Cheddar Cheese contains 4 grams of protein. Protein is an important nutrient that our bodies need for a variety of functions. These crackers are a great option for a snack that provides both protein and fiber.