Calories in 1 Fl Oz Dry Buttermilk (Reconstituted)?

1 Fl Oz Dry Buttermilk (Reconstituted) is 12 calories.

1 Fl Oz Dry Buttermilk (Reconstituted) is a low-fat alternative to traditional buttermilk. It is made by removing the liquid from buttermilk and then dehydrating the remaining solids. The resulting powder can be reconstituted with water to make liquid buttermilk. This product is commonly used in baked goods, sauces, and dressings. Each 12 calorie serving of reconstituted dry buttermilk provides a good source of protein and calcium.

Dry buttermilk is a convenient ingredient to have on hand for those times when you want to make a recipe that calls for buttermilk but you don't have any on hand. It has a long shelf life and can be stored in your pantry for up to a year. It is also a healthier option than regular buttermilk as it is low in fat and calories.

If you have ever wondered about the benefits of dry buttermilk, then read on. We will explore everything you need to know about this versatile ingredient.

1 Fl Oz Dry Buttermilk (Reconstituted)

What is Dry Buttermilk?

Dry buttermilk is made by removing the liquid from buttermilk and dehydrating the remaining solids. This process creates a powder that can be used in place of liquid buttermilk in recipes. It has a tangy flavor that is similar to regular buttermilk.

How is Dry Buttermilk made?

Dry buttermilk is made by removing the liquid from buttermilk and then dehydrating the solids. The resulting powder can be stored in a dry, cool place for up to a year.

Is Dry Buttermilk healthy?

Dry buttermilk is a healthier alternative to regular buttermilk because it is low in fat and calories. It is also a good source of protein and calcium. However, it does contain some sodium, so it is important to use it in moderation.

Does Dry Buttermilk contain any fat?

Dry buttermilk is a low-fat alternative to regular buttermilk. It contains only 0.8 grams of fat per serving.

Can Dry Buttermilk be used in baking?

Yes, dry buttermilk can be used in place of regular buttermilk in baking recipes. To reconstitute the powder, simply mix it with water according to the package instructions. It can also be used as a dry ingredient in some recipes, such as pancakes or biscuits.

How to reconstitute Dry Buttermilk?

To reconstitute dry buttermilk, mix 1 part dry buttermilk powder with 4 parts water. Stir until the powder is completely dissolved. Use immediately or store in the refrigerator for up to a week.

Does Dry Buttermilk have any nutritional benefits?

Yes, dry buttermilk is a good source of protein and calcium. It also contains vitamins, such as vitamin B12, which is important for maintaining a healthy nervous system. It is also low in fat and calories, making it a healthy alternative to regular buttermilk.

What are the common uses of Dry Buttermilk?

Dry buttermilk can be used in a variety of dishes, including baked goods, sauces, and dressings. It can also be used as a dry ingredient in some recipes, such as pancakes or biscuits.

Are there any alternatives to Dry Buttermilk?

Yes, there are alternatives to dry buttermilk, such as regular buttermilk, sour cream, or yogurt. However, keep in mind that these alternatives may not have the same tangy flavor as dry buttermilk. Additionally, they may have more fat and calories than dry buttermilk.

Can you store Dry Buttermilk for a long time?

Yes, dry buttermilk has a long shelf life and can be stored in your pantry for up to a year. Be sure to store it in a dry, cool place to prevent moisture from building up and clumping the powder.

FAQs About Reconstituted Dry Buttermilk

1. What is reconstituted dry buttermilk?

Reconstituted dry buttermilk is a product made from dehydrated buttermilk powder. It is made by mixing the powder with water according to the instructions on the package.

2. How many calories are in reconstituted dry buttermilk?

One fluid ounce of reconstituted dry buttermilk contains 12 calories.

3. What are some ways to use reconstituted dry buttermilk?

Reconstituted dry buttermilk can be used in a variety of recipes, such as pancakes, biscuits, bread, and cakes. It can also be used as a replacement for regular milk in recipes to add a tangy flavor.

4. How long does reconstituted dry buttermilk last?

Once reconstituted, dry buttermilk should be kept in the refrigerator and used within one week.

5. Is reconstituted dry buttermilk a healthy choice?

Reconstituted dry buttermilk is a good source of protein and calcium, but it is also high in sodium. As with any food, it should be consumed in moderation as part of a balanced diet.

Nutritional Values of 1 Fl Oz Dry Buttermilk (Reconstituted)

UnitValue
Calories (kcal)12 kcal
Fat (g)0.17 g
Carbs (g)1.47 g
Protein (g)1.03 g

Calorie breakdown: 14% fat, 51% carbs, 36% protein

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