Tomatillo + Pepper Flatbread is a tasty snack that is loved by many. A single serving of this flatbread, which weighs 236 g, contains 350 calories. It is important to be aware of the calorie content and nutritional value of the food that we consume in order to maintain a healthy diet.

Carbohydrates, protein, fat, fiber, and sugar are all components of Tomatillo + Pepper Flatbread. A single serving of flatbread contains 53 g of carbohydrates, 12 g of protein, 8 g of fat, 6 g of fiber, and 7 g of sugar.

In this article, we will delve deeper into the Health benefits of tomatillo + pepper flatbread and offer some suggestions on how to enjoy it.

Calories in a 236 g Tomatillo + Pepper Flatbread

A serving of Tomatillo + Pepper Flatbread, weighing 236 g, contains 350 calories. It is essential to be aware of how many calories we are taking in, particularly if we are attempting to maintain a healthy weight. High calorie intake can lead to weight gain, which can lead to many health problems, such as hypertension, diabetes, and heart disease. While Tomatillo + Pepper Flatbread is delicious, it is important to consume it in moderation as part of a well-balanced diet.

Carbohydrates in Tomatillo + Pepper Flatbread

Tomatillo + Pepper Flatbread contains 53 g of carbohydrates per serving. Carbohydrates are a crucial source of energy for the body's various functions, but excessive carbohydrate intake may lead to weight gain and other health concerns. When consumed in moderation as part of a well-balanced diet, carbohydrates can provide the body with the necessary nutrients. It is important to consider the carbohydrate content of the food as well as the overall quality of the carbohydrates when choosing what to eat.

Protein in Tomatillo + Pepper Flatbread

Tomatillo + Pepper Flatbread contains 12 g of protein per serving. Protein is an essential nutrient that the body requires to build and repair tissues, maintain muscle mass, and carry out other functions. Including protein in our diets can help us feel fuller for longer periods of time, which can help us eat less overall. Tomatillo + Pepper Flatbread is a terrific substitute for unhealthy snacks due to its protein content.

Fat in Tomatillo + Pepper Flatbread

Tomatillo + Pepper Flatbread contains 8 g of fat per serving. While fat is an important nutrient that the body requires to function properly, excessive fat consumption may lead to weight gain and other health issues. It is critical to consume healthy fats, such as those found in nuts, seeds, and fish, while avoiding trans and saturated fats found in processed foods. Tomatillo + Pepper Flatbread is a nutritious snack that contains healthy fats that can aid in weight loss and improve overall health.

Fiber in Tomatillo + Pepper Flatbread

Tomatillo + Pepper Flatbread contains 6 g of fiber per serving. Fiber is a vital nutrient that aids in digestion, regulates blood sugar levels, and lowers cholesterol levels. A high-fiber diet has been linked to a reduced risk of several health problems, including heart disease, diabetes, and cancer. Tomatillo + Pepper Flatbread is a delectable snack that may also aid in weight loss and improve digestive health.

Sugar in Tomatillo + Pepper Flatbread

Tomatillo + Pepper Flatbread contains 7 g of sugar per serving. Excessive sugar consumption may lead to weight gain, heart disease, and type 2 diabetes. It is essential to limit our sugar consumption and choose natural sources of sugar, such as fruits, wherever feasible. Tomatillo + Pepper Flatbread is a tasty snack alternative to processed foods with high sugar content.

Vitamins in Tomatillo + Pepper Flatbread

Tomatillo + Pepper Flatbread contains a variety of vitamins that aid in the body's various functions. It includes vitamin C, vitamin A, vitamin D, and vitamin E, among others. vitamin A aids in eye health, vitamin E aids in skin health, and vitamin C aids in immune function. Consuming Tomatillo + Pepper Flatbread as part of a balanced diet can help people obtain the vitamins and nutrients that their bodies require.

Minerals in Tomatillo + Pepper Flatbread

Tomatillo + Pepper Flatbread is high in minerals such as calcium, iron, and potassium. Calcium aids in the formation of strong bones and teeth, while iron aids in the synthesis of red blood cells. Potassium aids in the regulation of blood pressure and heart function. Consuming Tomatillo + Pepper Flatbread as part of a balanced diet can help people obtain the minerals they require.

Health Benefits of Tomatillo + Pepper Flatbread

Tomatillo + Pepper Flatbread has many health advantages, including high protein and fiber content, as well as important vitamins and minerals that aid in the body's various functions. It is a nutritious snack that can help with weight loss, regulate blood sugar and cholesterol levels, and reduce the risk of several health problems. Tomatillo + Pepper Flatbread is a wise choice for individuals who want a healthy yet tasty snack alternative.

Ways to Enjoy Tomatillo + Pepper Flatbread

Tomatillo + Pepper Flatbread is a versatile food that can be used in a variety of ways. It can be consumed as is or with hummus, guacamole, or other dips. It can be used as a base for pizza, sliced and added to salads, or served alongside soups or stews. Tomatillo + Pepper Flatbread can be included in a variety of delicious and nutritious meals and snacks, making it an excellent addition to any diet.