1 flatbread (43 g) Foldit Roasted Garlic is a tasty and healthy option for those seeking a crunch in their diet. With 120 calories, it can serve as a filling snack or a light meal. Let's take a closer look at its nutritional value.
Each Foldit Roasted Garlic flatbread contains 21 grams of total carbohydrates, 4 grams of protein, and 2 grams of fat. It is also low in saturated fat, with only 0.5 grams per serving. Additionally, it has a generous amount of dietary fiber, making it a filling and satisfying option.
If you're a fan of garlic, you'll love the intense roasted garlic flavor in every bite of Foldit Roasted Garlic flatbread. Moreover, its crunchy texture makes it a versatile base for many toppings and flavor combinations.
Calorie Content
Each serving of Foldit Roasted Garlic flatbread contains 120 calories. This makes it an ideal snack or light meal option for those watching their calorie intake. It is important to note that the calorie content may vary based on the toppings and sauces used. Therefore, it is recommended to pair it with low-calorie ingredients for a healthy and balanced meal.
Serving Size
One Foldit Roasted Garlic flatbread weighs 43 grams and serves as one serving size. This makes it easy to portion out and control the amount of calories consumed. It is advisable to pair it with nutrient-rich toppings, such as fresh vegetables, lean proteins, and healthy fats, for a well-rounded and satisfying meal.
Total Carbohydrates
Each Foldit Roasted Garlic flatbread contains 21 grams of total carbohydrates. This includes 9 grams of dietary fiber and 1 gram of sugar. The dietary fiber in the flatbread helps to promote digestive health, reduce cholesterol levels, and keep you feeling fuller for longer. It also aids in regulating blood sugar levels. It is important to note that the total carbohydrate intake may vary based on the toppings and sauces used. Therefore, it is recommended to pair it with low-carbohydrate options for a balanced diet.
Saturated Fat Content
Each Foldit Roasted Garlic flatbread contains 0.5 grams of saturated fat, making it a low-fat option for those looking to maintain a healthy diet. Saturated fat is a type of unhealthy fat that can increase the risk of heart disease, obesity, and other health problems. Therefore, it is advisable to choose low-fat options for a healthy and balanced diet.
Sodium Content
Each Foldit Roasted Garlic flatbread contains 260 milligrams of sodium. While sodium is an essential mineral required for numerous bodily functions, excessive intake can lead to high blood pressure, heart disease, and other health problems. Therefore, it is advisable to pair it with low-sodium toppings for a healthy and balanced meal.
Protein Content
Each Foldit Roasted Garlic flatbread contains 4 grams of protein. Protein is an essential macronutrient required for various bodily functions, including muscle and tissue repair, immune system functioning, and hormone production. Pairing it with high-protein toppings, such as lean meats, beans, legumes, and dairy products, can help to increase the overall protein content of the meal.
Fat Content
Each Foldit Roasted Garlic flatbread contains 2 grams of fat. While fat is an important macronutrient required for various bodily functions, excessive intake can lead to weight gain, high cholesterol, and other health problems. Therefore, it is advisable to choose low-fat options for a healthy and balanced diet.
Crunchy Texture
One of the most appealing features of Foldit Roasted Garlic flatbread is its crunchy texture. It is perfect for those who enjoy a satisfying crunch in their meals and snacks. The flatbread is made using high-quality ingredients and is baked to perfection, resulting in a crispy and delicious texture.
Roasted Garlic Flavor
The intense roasted garlic flavor in Foldit Roasted Garlic flatbread is what sets it apart from other flatbreads. The rich and savory flavor pairs well with a wide range of toppings, such as roasted vegetables, hummus, cheese, and meats.
Versatile Usage
Foldit Roasted Garlic flatbread is incredibly versatile and can be used in a variety of ways. It can serve as a base for sandwiches, wraps, pizzas, and snacks. Its sturdy and crispy texture makes it ideal for on-the-go meals and snacks, as it doesn't easily fall apart or get soggy. It also pairs well with a variety of flavors and ingredients, making it a favorite among foodies and health enthusiasts alike.
"Foldit Roasted Garlic flatbread is not just delicious, but also a healthy and convenient option for those seeking a crunchy and satisfying snack or meal."
5 FAQ about Foldit Roasted Garlic Flatbread
1. What is Foldit Roasted Garlic Flatbread?
Foldit Roasted Garlic Flatbread is a delicious and nutritious whole wheat flatbread that has been flavored with roasted garlic. It is similar to a pita bread, but it has a unique foldable design that makes it perfect for sandwiches and wraps.
2. What are the nutritional benefits of Foldit Roasted Garlic Flatbread?
Foldit Roasted Garlic Flatbread is a good source of fiber and protein. It contains 120 calories per 43 g serving, making it a good option for people who are watching their calorie intake. It is also low in fat and sugar, and does not contain any cholesterol or trans fats.
3. How can I use Foldit Roasted Garlic Flatbread?
Foldit Roasted Garlic Flatbread is incredibly versatile and can be used in a variety of ways. It can be used as a bread substitute for sandwiches and wraps, or it can be toasted and used as a base for pizza. It can also be served alongside soup or salad as a delicious and nutritious side dish.
4. Is Foldit Roasted Garlic Flatbread gluten-free?
No, Foldit Roasted Garlic Flatbread is not gluten-free. It is made with whole wheat flour, which contains gluten. If you have a gluten intolerance or celiac disease, you should avoid this product and look for gluten-free alternatives.
5. Where can I buy Foldit Roasted Garlic Flatbread?
Foldit Roasted Garlic Flatbread is available at most grocery stores and supermarkets. You can find it in the bakery section near the bread and rolls. It is also available for purchase online from retailers like Amazon and Walmart.