If you're looking for a delicious and satisfying meal, a BBQ Chicken Flatbread might be just the thing for you. At 870 calories, it's a filling and flavorful option for lunch or dinner. Made with a crispy flatbread crust, succulent chicken, and savory BBQ sauce, it's sure to satisfy your hunger and your taste buds.

In terms of nutrition, this flatbread contains 90 grams of carbs and 5 grams of fiber, giving you a good amount of energy to power through your day. It has 37 grams of protein, making it a great option for those looking to build muscle or maintain their current physique. On the other hand, it also contains 36 grams of fat, which may be a concern for those watching their caloric and cholesterol intake.

If you're interested in trying out a BBQ Chicken Flatbread for yourself, read on for some more information about its nutritional content, ingredients, and cooking instructions.

Caloric content

As previously mentioned, the BBQ Chicken Flatbread contains 870 calories, which is quite high for a single meal. If you're on a lower calorie diet or trying to lose weight, it may be best to have this as an occasional treat rather than a regular part of your meal plan.

Carbs and fiber

The flatbread contains 90 grams of carbs, which is a fairly high amount. However, it also provides 5 grams of fiber, which can help regulate your blood sugar levels and keep you feeling fuller for longer.

Protein

At 37 grams of protein, the BBQ Chicken Flatbread is a great option for those looking to increase their protein intake. Protein is crucial for building and repairing muscles, so this dish is a good choice for athletes, bodybuilders, or anyone looking to maintain their muscle mass.

Fat

At 36 grams of fat, the BBQ Chicken Flatbread is quite high in fat content. While some fats are necessary for a healthy diet, too much can lead to weight gain and other health problems. If you're trying to limit your fat intake, you may want to take this into account when deciding whether to indulge in this dish.

Sodium levels

The flatbread contains 1890 mg of sodium, which is quite high. The recommended daily intake of sodium is 2300 mg or less, so this dish provides a significant portion of that amount. While it's okay to have some sodium in your diet, too much can lead to health problems such as high blood pressure, so it's important to monitor your intake.

Cholesterol

The BBQ Chicken Flatbread contains 120 mg of cholesterol, which is a moderate amount. While some cholesterol is necessary for a healthy diet, too much can lead to health problems such as heart disease. If you're watching your cholesterol intake, you may want to keep this in mind when deciding whether to include this dish in your diet.

Vitamins and minerals

The BBQ Chicken Flatbread contains a variety of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. These nutrients are important for maintaining good health and can help support your immune system, bones, and muscles.

Allergens

The BBQ Chicken Flatbread contains several common allergens, including wheat, gluten, and dairy. If you have an allergy or intolerance to any of these ingredients, you may want to avoid this dish or look for alternative options.

Ingredients

The ingredients in a BBQ Chicken Flatbread typically include a flatbread crust, BBQ sauce, chicken, cheese, and various vegetables such as onions and peppers. If you're making this dish at home, you can customize the ingredients to your liking or dietary needs.

Cooking instructions

To make a BBQ Chicken Flatbread at home, start by preheating your oven to 425°F. Lay a flatbread crust on a baking sheet and spread BBQ sauce over the top. Add sliced chicken, vegetables, and cheese as desired. Bake for 10-15 minutes or until the crust is golden brown and the cheese is melted. Slice into wedges and serve hot.