Calories in 1 Hardee's Biscuit Egg and Bacon on Biscuit?

1 Hardee's Biscuit Egg and Bacon on Biscuit is 378 calories.

Starting the day with a delicious breakfast sets the tone for the rest of the day. If you are in a hurry and looking for something quick, Hardee's Biscuit Egg and Bacon on Biscuit is a popular option. One sandwich contains 378 calories, which is relatively reasonable for a breakfast sandwich.

This sandwich consists of a biscuit, scrambled egg, and bacon, delivering a satisfying and filling breakfast option. As with any fast-food breakfast option, it is best to pair it with a low-calorie beverage for a balanced meal.

In this article, we will take a closer look at Hardee's Biscuit Egg and Bacon on Biscuit, including its ingredients, nutritional information, and customization options to help you make an informed decision about your breakfast choice.

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What is Hardee's Biscuit Egg and Bacon on Biscuit?

Hardee's Biscuit Egg and Bacon on Biscuit is a breakfast sandwich sold at Hardee's fast-food chain. It consists of a fluffy, buttery biscuit, scrambled eggs, and crispy bacon. The sandwich is a popular breakfast option as it's quick to grab and fulfilling enough to keep you full until lunchtime. It is one of Hardee's signature dishes, beloved by many customers who crave a hearty and tasty breakfast.

How many calories in a Hardee's Biscuit Egg and Bacon on Biscuit?

Hardee's Biscuit Egg and Bacon on Biscuit sandwich contains 378 calories per serving. That's about 19% of the recommended daily calorie intake for an average adult, based on a 2,000 calorie diet. While this sandwich is high in calories, it can be a suitable breakfast choice if you watch your calorie intake throughout the day. You can also opt for a smaller portion or pair it with low-calorie sides such as fresh fruit or unsweetened tea.

What are the ingredients in Hardee's Biscuit Egg and Bacon on Biscuit?

Hardee's Biscuit Egg and Bacon on Biscuit contains a fluffy biscuit, scrambled eggs, and crispy bacon. The biscuit has enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, Folic acid, vegetable oil, cultured wheat flour, sugar, salt, and sodium bicarbonate. The scrambled eggs are prepared using liquid eggs, water, butter, soybean oil, modified food starch, salt, xanthan gum, citric acid, pepper, and artificial butter flavor. The bacon is made with pork, water, salt, sugar, sodium phosphate, Natural flavors, and sodium erythorbate. All the ingredients are prepared in-house and are of high quality to ensure a delicious final product.

Is Hardee's Biscuit Egg and Bacon on Biscuit a healthy breakfast option?

Hardee's Biscuit Egg and Bacon on Biscuit is not the healthiest breakfast option available. It contains a high amount of calories, saturated fat, and sodium, all of which can contribute to weight gain, high cholesterol, and high blood pressure if consumed in excess. However, if you are in a rush or need a quick breakfast fix, this sandwich can be an appropriate option if portioned adequately and balanced with low-calorie sides and beverages. To make a healthier choice, you can modify the sandwich by swapping the bacon for turkey sausage or opting for a whole-grain English muffin instead of a biscuit.

What is the serving size of Hardee's Biscuit Egg and Bacon on Biscuit?

The standard serving size of Hardee's Biscuit Egg and Bacon on Biscuit is one sandwich, weighing around 154 grams. However, you can customize your order by adding or removing certain ingredients, which may change the serving size and nutritional information. It is essential to be mindful of portion sizes as they can significantly impact the number of calories and other nutrients you consume in a single meal.

Can Hardee's Biscuit Egg and Bacon on Biscuit be customized?

Yes, you can customize Hardee's Biscuit Egg and Bacon on Biscuit according to your preference. You can add or remove ingredients to make it a healthier or heartier option or swap ingredients to meet your dietary restrictions or preferences. For instance, you can replace the biscuit with wheat bread, switch the bacon for turkey sausage or swap the eggs for egg whites. You can also add toppings such as cheese, lettuce, or tomato to enhance the sandwich's flavor.

How does Hardee's Biscuit Egg and Bacon on Biscuit compare to other breakfast sandwiches?

When compared to other breakfast sandwiches from fast-food chains, Hardee's Biscuit Egg and Bacon on Biscuit falls in the middle in terms of calories, fat, and sodium content. It is higher in calories and saturated fat content than McDonald's Egg McMuffin but lower than Burger King's Croissan'wich with Sausage, Egg & Cheese. However, when it comes to sodium, Hardee's sandwich is on the higher side.

Where can I find Hardee's Biscuit Egg and Bacon on Biscuit?

Hardee's Biscuit Egg and Bacon on Biscuit is a menu item available at all Hardee's locations across the United States. You can find your nearest Hardee's by visiting their website or using their mobile app to place an order or find a nearby location.

What are some alternative breakfast options at Hardee's?

If you are looking for alternative breakfast options at Hardee's, there are many choices available to suit your taste and dietary preferences. Some of the popular options include the Sausage and Egg Biscuit, Frisco Breakfast Sandwich, Loaded Breakfast Burrito, and Sunrise Croissant with Ham. If you prefer a lighter breakfast, you can opt for menu items such as the Low-Carb Breakfast Bowl, Egg and Cheese Biscuit, or the Hash Rounds.

Does Hardee's offer any vegetarian or vegan breakfast options?

Hardee's does offer a few vegetarian breakfast options for vegetarians, but there aren't vegan options available. Some of the vegetarian breakfast options include the veggie egg and cheese biscuit, the Beyond Sausage Biscuit, and the Beyond Sausage and Egg Burrito. If you are vegan, you may need to opt for sides such as hash rounds, fruit cups, and oatmeal to pair with your preferred beverage to have a complete meal.

The Hardee's Biscuit Egg and Bacon on Biscuit is a perfect option for anyone looking for a filling and tasty breakfast that's easy to grab and go. While it's not the healthiest option on the menu, it's relatively reasonable in terms of calories and can be adjusted to meet dietary preferences with customization options.

5 Frequently Asked Questions About Hardee's Biscuit Egg and Bacon on Biscuit

1. How Many calories Are in the Hardee's Biscuit Egg and Bacon on Biscuit?

The Hardee's Biscuit Egg and Bacon on Biscuit contains 378 calories.

2. Does the Hardee's Biscuit Egg and Bacon on Biscuit Contain Any Allergens?

The Hardee's Biscuit Egg and Bacon on Biscuit contains wheat, soy, and milk. It may also contain egg, peanuts, tree nuts, fish, and shellfish.

3. What Are the Nutritional Values of the Hardee's Biscuit Egg and Bacon on Biscuit?

The Hardee's Biscuit Egg and Bacon on Biscuit contains 22g of fat, 15g of protein, 27g of carbohydrates, and 1g of fiber.

4. Is the Hardee's Biscuit Egg and Bacon on Biscuit a Good Breakfast Option?

While the Hardee's Biscuit Egg and Bacon on Biscuit is a tasty breakfast option, it is high in calories and fat. It may not be the best option for those looking to watch their calorie or fat intake.

5. Can I Customize the Hardee's Biscuit Egg and Bacon on Biscuit?

Yes, you may choose to add or remove any toppings to the Hardee's Biscuit Egg and Bacon on Biscuit. However, this may affect the calorie and nutritional values of the sandwich.

Nutritional Values of 1 Hardee's Biscuit Egg and Bacon on Biscuit

UnitValue
Calories (kcal)378 kcal
Fat (g)25.705 g
Carbs (g)23.634 g
Protein (g)14.049 g

Calorie breakdown: 61% fat, 25% carbs, 15% protein

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