Enjoying a freshly baked large toasted roll can be a satisfying treat any time of the day. With a diameter of 3-1/2 inches, a single roll provides 135 calories, making it a relatively low-calorie bread option for your meal. Let's explore more about this delicious food item.
Besides its low calorie count, a large toasted roll can provide other nutritional benefits. One serving contains 28 grams of carbohydrates, 4 grams of protein, and 1 gram of fat. Additionally, it provides a wide range of vitamins and minerals, including iron, thiamin, and niacin.
Now that we know about the nutritional value of this roll, let's dive deeper into how to make and serve it at home, its health benefits, and much more.
A large toasted roll can provide a range of essential nutrients to your diet. Besides providing a significant amount of carbohydrates, protein, and fat, it is also rich in micronutrients. One serving of a large toasted roll (3-1/2" dia) contains 135 calories, 28 grams of carbohydrates, 4 grams of protein, and 1 gram of fat. It also provides a reasonable amount of dietary fiber, iron, thiamin, and niacin. Therefore, if you want to add a tasty bread option to your meal, a large toasted roll is an excellent choice.
Ingredients Used in Large Toasted Roll Recipe
A large toasted roll can be made using simple ingredients that you usually find in your kitchen. Here are the ingredients required to make a standard large toasted roll recipe. 1. 2 cups of all-purpose flour 2. 1 tablespoon of active dry yeast, 1 tablespoon of sugar, and 1/4 cup of warm water.
How to Toast a Large Roll at Home
Toasting a large roll at home is an easy task that takes only a few minutes to complete. Here's how you can toast a large roll at home. 1. Preheat your oven to 375°F. While the oven is heating, cut your large roll in half. 2. Place the cut-side of the roll down on a baking sheet, and bake for 5-7 minutes or until it is golden brown.
Different Ways to Serve Large Toasted Roll
Large toasted rolls can be served in many delicious ways. Here are some serving suggestions for you to try. 1. Spread some butter or jam on top of the toasted roll and enjoy it with a cup of coffee or tea. 2. Cut the roll in half and turn it into a sandwich with your favorite filling, such as vegetables, grilled chicken, or cheese.
Health Benefits of Large Toasted Roll
Besides its delicious taste, a large toasted roll can provide many health benefits to your body. It is a good source of complex carbohydrates, which provide a sustained energy boost and help you feel full for longer. Additionally, it contains some essential nutrients, such as iron and thiamin, which can help maintain normal body functions. However, it's essential to consume all bread items in moderation to avoid exceeding your daily carbohydrate limit.
How to Store Large Toasted Roll
To keep your large toasted roll fresh for an extended period, you can follow these simple tips. 1. Wrap the cooled bread in plastic wrap or aluminum foil. 2. Keep the bread at room temperature for up to three days or freeze it for future use.
Variations of Large Toasted Roll Recipe
There are many variations of a large toasted roll recipe that you can try to add variety to your diet. Here are some of the popular ones. 1. Cheese and herb toasted rolls: Add shredded cheese and chopped herbs to the dough before baking to get a flavor-packed roll. 2. Cinnamon sugar toasted rolls: Mix cinnamon and sugar in a bowl and sprinkle it over the rolls before baking to get a sweet and aromatic taste.
Large Toasted Roll vs. Other Bread Varieties
Compared to other bread varieties, a large toasted roll provides a balanced amount of nutrients while being low in calories. Here's how it compares to some other popular bread items. 1. Large toasted roll vs. white bread: A large toasted roll contains more nutrients and fewer calories than white bread. 2. Large toasted roll vs. whole wheat bread: While whole wheat bread is a better source of dietary fiber than a large toasted roll, it contains more calories and carbohydrates.
Large Toasted Roll in Different Cuisines
A large toasted roll is a versatile bread item that is widely used in various cuisines worldwide. Here are some popular dishes that use a large toasted roll. 1. Philly cheesesteak: A classic American sandwich made with a large toasted roll, thinly sliced steak, and melted cheese. 2. Bánh mì: A Vietnamese sandwich made with a large toasted roll, pickled vegetables, meat, and various herbs and sauces.
Large Toasted Roll Pairings
A large toasted roll pairs well with a range of savory and sweet flavors. Here are some ideas to inspire you. 1. Savory: Grilled chicken, scrambled eggs, roasted vegetables, hummus, and various types of cheese. 2. Sweet: Honey, jam, peanut butter, and fresh fruits like bananas and strawberries.
The smell of fresh baked bread is one of the most nostalgic and comforting smells there is.
Questions and Answers about a Large Toasted Roll
1. How many calories are in a large toasted roll?
A large toasted roll made from a home recipe or bakery contains 135 calories.
2. What is the size of a large toasted roll?
A large toasted roll typically has a diameter of 3-1/2 inches.
3. Is a large toasted roll a healthy food option?
While a large toasted roll can be part of a balanced diet, it is not necessarily considered a healthy food option due to its high calorie content and potential for added sugars and fats.
4. What are some ways to enjoy a large toasted roll?
A large toasted roll can be enjoyed as a sandwich bread, as a side to a warm bowl of soup, or as a base for a breakfast sandwich.
5. Can a large toasted roll be made at home?
Yes, a large toasted roll can be made at home using a bread recipe and then toasting it in an oven or toaster.