Calories in 1 link (64 g) Italian Chicken Sausage with Peppers & Onions?

1 link (64 g) Italian Chicken Sausage with Peppers & Onions is 100 calories.

Looking for a Low calorie option with High protein content? Look no further than 1 link (64 g) Italian chicken sausage with Peppers & Onions! With only 100 calories per serving, this sausage is a great choice for those watching their calorie intake.

Not only is it low in calories, but it's also high in protein – a macronutrient that can help you feel fuller for longer. In fact, each serving of this sausage contains 9 grams of protein, making it a great choice for anyone looking to increase their protein intake.

In this article, we'll explore the many benefits of Italian chicken sausage with Peppers & Onions and provide some tasty recipe ideas to help you incorporate it into your diet.

1 link (64 g) Italian Chicken Sausage with Peppers & Onions

High protein content

As mentioned earlier, 1 link (64 g) Italian chicken sausage with Peppers & Onions contains 9 grams of protein per serving. This makes it a great choice for anyone looking to increase their protein intake without consuming too many calories. Protein is an important macronutrient that plays a vital role in many bodily functions. It's important for building and repairing tissues, producing hormones and enzymes, and maintaining a healthy immune system. By choosing a sausage with a High protein content, you'll not only feel fuller for longer, but you'll also be providing your body with the nutrients it needs to function properly.

Low calorie option

With only 100 calories per serving, Italian chicken sausage with Peppers & Onions is a great choice for anyone watching their calorie intake. It's a tasty, Low calorie option that can be incorporated into many different meals. When it comes to Weight management, consuming fewer calories than your body needs is key. By choosing low calorie options like this sausage, you can still enjoy delicious food without sabotaging your weight loss goals.

Flavorful seasoning

Italian chicken sausage with Peppers & Onions is seasoned to perfection, with a delicious blend of spices and seasonings. This makes it a flavorful addition to any meal, whether you're using it in a pasta dish or as a topping for a pizza. The seasoning in this sausage is Gluten-free and contains No artificial flavors, making it a healthy and tasty option for anyone looking to add some flavor to their meals.

Gluten-free

For anyone with gluten sensitivities or celiac disease, finding Gluten-free options can be a challenge. Luckily, Italian chicken sausage with Peppers & Onions is gluten-free, making it a safe option for those who need to avoid gluten. By choosing gluten-free options like this sausage, you'll be able to enjoy tasty meals without the worry of negative health effects.

No artificial flavors

Many processed foods contain artificial flavors and additives that can be harmful to our health. That's why it's important to choose options that are free from these chemicals whenever possible. Italian chicken sausage with Peppers & Onions is free from artificial flavors and contains only natural seasonings, making it a healthy option for anyone looking to improve their diet.

Quick and easy to cook

When it comes to Meal prep, convenience is key. That's why Italian chicken sausage with Peppers & Onions is such a great option – it's quick and Easy to cook, making it a perfect choice for busy weeknights. Simply cook it up on the stovetop or grill, and it's ready to go. You can use it in a variety of dishes, from pastas to sandwiches to salads.

Suitable for various dishes

One of the great things about Italian chicken sausage with Peppers & Onions is its versatility. It can be used in a wide variety of dishes, from breakfast to dinner. Try slicing it up and adding it to an omelet for a protein-packed breakfast, or use it as a topping for pizza or pasta for a tasty dinner option. The possibilities are endless!

Ideal for meal prep

If you're someone who likes to Meal prep for the week, Italian chicken sausage with Peppers & Onions is a great choice. It's easy to prepare in advance and can be used in a variety of dishes throughout the week. By preparing your meals in advance, you'll be more likely to stick to your healthy eating goals and avoid the temptation of fast food and other unhealthy options.

Healthy alternative to traditional sausage

Traditional sausage is often high in calories, fat, and sodium. That's why Italian chicken sausage with Peppers & Onions is such a great alternative – it's low in calories and fat, and contains less sodium than many other types of sausage. By choosing healthier options like this sausage, you can still enjoy tasty meals without sacrificing flavor or texture.

Great for weight management

Whether you're trying to lose weight, maintain your current weight, or just eat healthier overall, Italian chicken sausage with Peppers & Onions is a great choice. With its High protein content, Low calorie count, and delicious flavor, this sausage is a great way to stay on track with your healthy eating goals without feeling deprived.

By choosing healthier options like Italian Chicken Sausage with Peppers & Onions, you can still enjoy tasty meals without sacrificing flavor or texture.

Italian chicken sausage with Peppers & Onions

Frequently Asked Questions (FAQ)

Q: How many calories are in one link (64 g) of Italian Chicken Sausage with Peppers & Onions?

A: There are 100 calories in one link (64 g) of Italian Chicken Sausage with Peppers & Onions.

Q: Is this product Gluten-free?

A: Yes, Italian Chicken Sausage with Peppers & Onions is gluten-free.

Q: What are the ingredients in this product?

A: The ingredients in Italian Chicken Sausage with Peppers & Onions include chicken sausage (chicken, water, contains 2% or less of: salt, sugar, spices, paprika), peppers, and onions.

Q: How is this product typically cooked?

A: This product can be cooked on a grill, in a skillet, or in the oven.

Q: Can this product be frozen?

A: Yes, Italian Chicken Sausage with Peppers & Onions can be frozen for later use.

Nutritional Values of 1 link (64 g) Italian Chicken Sausage with Peppers & Onions

UnitValue
Calories (kcal)100 kcal
Fat (g)5 g
Carbs (g)2 g
Protein (g)13 g

Calorie breakdown: 43% fat, 8% carbs, 50% protein

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