If you're looking for a delicious and satisfying snack or meal, look no further than Italian Style Chicken Fingers. Not only are they easy to prepare, but one piece (3.5 oz) of these tasty poultry bites packs a punch with just 170 calories!

Not only are they low in calories, but Italian Style Chicken Fingers are also a great source of protein. They are made with high-quality chicken breast that is coated in a crispy breading and seasoned with flavorful Italian spices. And the best part? They can be ready in just a matter of minutes.

So if you're in the mood for something tasty and nutritious, give Italian Style Chicken Fingers a try. In this article, we'll explore everything from how to prepare them to their nutritional value and more.

What are Italian Style Chicken Fingers?

Italian Style Chicken Fingers are a delicious and flavorful take on traditional chicken fingers. They are made with tender chicken breast that is coated in a crispy breading and seasoned with authentic Italian spices like oregano, basil, and garlic. These chicken fingers are perfect for any time of day, whether you're looking for a quick snack or a satisfying meal. They can be enjoyed on their own or paired with your favorite dipping sauces or sides. Italian Style Chicken Fingers are not only delicious but also nutritious. They are a great source of protein and can be a healthier alternative to other fried foods.

How to prepare Italian Style Chicken Fingers?

Preparing Italian Style Chicken Fingers couldn't be easier. Simply remove them from the packaging and preheat your oven to 375°F. Line a baking sheet with parchment paper and place the chicken fingers on the sheet. Bake for 15-18 minutes or until the chicken is cooked through and the breading is crispy and golden brown. For best results, flip the chicken fingers halfway through cooking time so that both sides get evenly crisp. Once they're done, remove them from the oven and let them cool for a few minutes before serving. Enjoy them on their own or pair them with your favorite dipping sauces and sides.

What are the ingredients used in making Italian Style Chicken Fingers?

The ingredients used in Italian Style Chicken Fingers include high-quality chicken breast, bread crumbs, Parmesan cheese, Italian seasoning, and garlic powder. These ingredients work together to create a flavorful and crispy coating for the chicken that is sure to satisfy your taste buds. Whether you're a chicken finger aficionado or just looking for a delicious and convenient meal option, Italian Style Chicken Fingers are a must-try.

What is the nutritional value of Italian Style Chicken Fingers?

One piece (3.5 oz) of Italian Style Chicken Fingers contains approximately 170 calories, 11 grams of protein, and 9 grams of fat. They also contain 15 grams of carbohydrates and 1 gram of fiber. While they are a tasty and convenient meal option, it's important to enjoy them in moderation and pair them with other nutritious foods to round out your diet. So the next time you're in the mood for something tasty and satisfying, give Italian Style Chicken Fingers a try. Your taste buds and your body will thank you!

How to store Italian Style Chicken Fingers?

If you have leftover Italian Style Chicken Fingers, they can be stored in an airtight container in the refrigerator for up to four days. To reheat them, simply place them on a baking sheet and heat in the oven at 350°F for 10-15 minutes, or until heated through. Be sure to check for doneness before serving. Do not let the leftovers sit at room temperature for more than two hours, as this can increase the risk of foodborne illness.

Can you freeze Italian Style Chicken Fingers?

Yes, Italian Style Chicken Fingers can be frozen for future use. To do so, allow them to cool completely and then place them in an airtight freezer bag or container. Be sure to label the container with the date and the contents. They can be stored in the freezer for up to three months. When you're ready to enjoy them, simply thaw them in the refrigerator overnight and then reheat them in the oven as directed above.

What are the health benefits of eating Italian Style Chicken Fingers?

Italian Style Chicken Fingers can be a healthier alternative to other fried foods as they are oven-baked and made with high-quality chicken breast. They are also a great source of protein, which is essential for building and repairing muscle tissue. And with just 170 calories per serving, they can be a satisfying and filling meal option without packing on the pounds. So if you're looking for a delicious and nutritious meal option, give Italian Style Chicken Fingers a try. Your taste buds and your body will thank you!

How many calories does Italian Style Chicken Fingers have?

One piece (3.5 oz) of Italian Style Chicken Fingers contains approximately 170 calories. This makes them a great snack or meal option for anyone looking to curb their hunger without overindulging. And with their high protein content, they can help you stay fuller for longer. So the next time you're in need of a tasty and satisfying snack or meal, reach for Italian Style Chicken Fingers. Your taste buds and your waistline will thank you!

Are Italian Style Chicken Fingers gluten-free?

No, Italian Style Chicken Fingers are not gluten-free as they are made with bread crumbs that contain gluten. However, there are gluten-free bread crumbs available on the market that can be used as a substitute. Just be sure to double-check the labels to ensure they are free of gluten and other potential allergens. And for those who can consume gluten, Italian Style Chicken Fingers are a delicious and convenient meal option that is sure to satisfy your cravings.

What are the best side dishes to serve with Italian Style Chicken Fingers?

Italian Style Chicken Fingers pair well with a variety of different sides and dipping sauces. Some great options include oven-roasted vegetables, sweet potato fries, or a side salad. You can also try pairing them with your favorite dipping sauces like marinara, ranch, or honey mustard for an extra burst of flavor. And for a complete meal, consider serving them alongside a hearty bowl of soup or a side of pasta. The possibilities are endless, so get creative and enjoy!